Hey.. I'm also Congolese with super sensitive skin and psoriasis. Best advice for your skin that helped me is.. Reducing meat, dairy, carbs and sugar intake. Everything starts from the inside.
No way!!!! I cut out processed foods, I mostly eat fish now, but dairy I struggle especially goat cheese & halloumi & goma cheese (so good)!!! But honestly you’re right I find exposing myself to the sun helps, no?
@@nohemiemawaka Yh for sure.. Ever since I started living in tropical climates I've seen improvement. Probably because of genetics... I'd love to go to Congo and see what my grandfparents used to eat. Love your channel btw and when I do touch down in Kinshasa I'd love to connect :)
Hi Nohemie found your vlogs yesterday on YT, found you to be very interesting intelligent and beautiful soul. I am American who will be travelling to DRC in @6 weeks for some projects that Covid delayed. Would luv to get in contact with you to chat and get some insights before I arrive. Thanks in advance
It’s good for me to learn more
Hey.. I'm also Congolese with super sensitive skin and psoriasis. Best advice for your skin that helped me is.. Reducing meat, dairy, carbs and sugar intake. Everything starts from the inside.
No way!!!! I cut out processed foods, I mostly eat fish now, but dairy I struggle especially goat cheese & halloumi & goma cheese (so good)!!! But honestly you’re right
I find exposing myself to the sun helps, no?
@@nohemiemawaka Yh for sure.. Ever since I started living in tropical climates I've seen improvement. Probably because of genetics... I'd love to go to Congo and see what my grandfparents used to eat. Love your channel btw and when I do touch down in Kinshasa I'd love to connect :)
Yay!!!! Missed your vlogs!!!!🎉🎉🎉🎉🎉🎉
You’re so kind, thank you❤ be sure to subscribe
Hi Nohemie found your vlogs yesterday on YT, found you to be very interesting intelligent and beautiful soul. I am American who will be travelling to DRC in @6 weeks for some projects that Covid delayed. Would luv to get in contact with you to chat and get some insights before I arrive. Thanks in advance
Where did you do for the ntaba
My fav in Kinshasa: Planet J, Ngwasuma, Cheta (lots of prostitution😢)
@@nohemiemawaka thanks girl ! You rock
Bonjour Madame
Comment entrer en contact avec vous ?