Day 26 Home Fitness: EMOM Sixers
Вставка
- Опубліковано 29 бер 2022
- EMOM Sixers
Set 1 (6 Minutes)
- Kang Squats
- Butterflies
Repeat 3x
Set 2 (6 Minutes)
- Atomic Push-up to Row
- Reverse Crab, Knees to Elbow
Repeat 3x
Set 3 (6 Minutes)
- Plank Jacks to shoulder Taps
- Shuffle, Shuffle, Squat, Squat
Repeat 3x - Навчання та стиль
I'm digging that counter!! Also good mix of exercises too
That’s right ☯️💪🏼