Weekly Vlog: 4 Essential Tips to Kickstart Boot Camp Success

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 21

  • @millbranch2
    @millbranch2 2 місяці тому +15

    My first bright holiday season was the best of my life. I had peace. I knew exactly what I was doing and why. I lost weight, and yes, I did start the new year on top of the world, knowing my life had just started in a lot of ways. Do it. Just baby step through the plan. I’m in my bright body with over 100 pounds gone for almost two full years. I’m alive like never before. Bright Lifer forever!! 🎉 Sending love to you!!

  • @KhosiF
    @KhosiF 2 місяці тому +1

    Susan I am forever grateful to you for changing my life. I am almost 10 years into this journey and have kept that weight off and I still sit and watch these videos weekly. I have navigated this way of living TRAVELING extensively and through it all it never fails. I am grateful for my Mastermind Buddies we have kept it going for many years. This community is powerful no doubt about that…. Love from Australia 🇦🇺

  • @Divinemule
    @Divinemule 2 місяці тому +1

    Wonderful advice! Been in the program since 2/2018 - changed my life and continues to enhance it! One day at a time. ❤️💪🌟❤️ Thank you Susan Pierce Thompson and BLE staff!

  • @newtonjohnm
    @newtonjohnm 2 місяці тому +4

    The first step is the hardest

  • @carlasaunders3983
    @carlasaunders3983 2 місяці тому +4

    I already have the membership. I've also done Boot Camp 2.0 but still struggling should I do Boot Camp again? Along with the group or just go into the app and do it on my own?

    • @laura-yu3kh
      @laura-yu3kh 2 місяці тому +2

      Ditto here. I’ve signed up for second round of Bootcamp 2.0 and plan to interact with the group. Also, will have a “returning” to the plan (Mothership) as opposed to having a beginner’s mindset.

    • @Brightlineeating
      @Brightlineeating  2 місяці тому +2

      Hi there @carla! Since you are in the membership already, you have have the option to hop on an Accountability Call or a coach's office hours and talk this over--which would really be the best thing! The coach can get to the root of WHY you are struggling and then determine the next right thing to do. Which might be Oct BC2, it might be BC2 at any time, it might be something else! We're sending you lots of love! 💞💞

    • @Brightlineeating
      @Brightlineeating  2 місяці тому +1

      @@laura-yu3kh Wonderful! 🧡Glad to see you're setting yourself up for success🧡If you haven't seen our comment to Carla, we recommend getting on an accountability call! 😊😊

  • @betheardley435
    @betheardley435 2 місяці тому

    Whats name of recovery center starts with an s? U mentioned in another video

  • @BarbaraWest-kx5du
    @BarbaraWest-kx5du 2 місяці тому +1

    Would love boot camp but can't afford it. Love Bright Line Eating altho been having problems sine I passed out and they took me to emergency room. They. Could not find anything wrong so everyone thought diet.

    • @Brightlineeating
      @Brightlineeating  2 місяці тому

      Oh no, we're so sorry to hear that! We definitely recommend keeping in touch with your doctor, especially as you begin Bright Line Eating, and getting a full blood workup as well. If you're working your program based on the Bright Line Eating book, you'll find this info on pages 155-6. We hope this info is helpful, and we're wishing you well--one step at a time! 🧡

  • @tjazminndavis
    @tjazminndavis 2 місяці тому

    Yes. Join Bootcamp! I started last year and my 1 year "anniversary" is October 17th. Woot! Thank you Dr. Susan and Team! Going on 1 year "sober" from flour and sugar addiction

  • @Singhsingh-wk9tm
    @Singhsingh-wk9tm 2 місяці тому

    Hi, can we eat White rice for the grain part

  • @roxanewolff7373
    @roxanewolff7373 2 місяці тому +1

    I wish I was. But no money.