breaking out of a rut is STILL not linear. (a video diary, vol. 2)
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- Опубліковано 5 чер 2024
- we meet again.
trying to establish healthy habits in a new way (bc the old way wasn't working, and that's okay)
exercise, reading, journaling, cooking, and acting my way into a new way of thinking.
vol. 1: • breaking out of a rut ...
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Thank you so much for watching! xoxo, Han
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This video is about week in my life, healthy habits, breaking out of a rut, healthy routines, routines, week in my life vlog, mental health, rut, vlog, NYC vlog, grocery haul, meal prep, meal prep dinner, cooking for one, 101 essays that will change the way you think, brianna wiest, self improvement, slump, getting out of a slump, getting my life together
#HannahElise
my favourite part of this is that you are taking accountability for your actions. you are realizing what you are doing and knowing you don’t want to do those things anymore - that’s a big step, and something you should be proud of yourself for.
“It’s not that deep, but I made it that deep in my head” 💯
I was just journaling about this topic this morning, and I came to the realization that I am doing all this stuff that doesn't align with my values and yet, here I am wondering why I feel so out of purpose. Thank you for your video, it made me feel seen and less lonely knowing that somebody feels the same as I do.
New month = new attempt at getting out of a rut 🥳🎉
New SEASON too!! Springtime feels rejuvenating 💆♀️
I was on the verge of getting a panic attack RN!! But right then my UA-cam notification said you uploaded a video. I started watching and seriously you freaking helped me to calm myself down. Just watching you do your day to day life as if you were talking to me. Thank you 💖🥺
Totally agree with you my friend
Hi Hannah 🙋♀️
Nice to meet you. I’m new to your channel.
I’m enjoying your videos content.
Are you a Christian Believer? If you are can you do a video on BIBLE STUDY 📖
I would that!!! 😊
I’m a Christian Believer, but I do LOVE ❤your videos. 😁
Hannah, i just hit the "like" button at this point. I love all of your content. You are touching the hearts of women in their 30s out here.. Seriously, you have something special and I appreciate you so much. You're relatable, funny, realistic, beautiful and you are touching lives. Always. Keep. Pushing. All the hugs and love. 💕
In my 50's and totally agree! Hannah is such a bright young woman with an amazing future ahead - I'm rooting for her! ❤
Forget 30s...I'm 63 and she's helping me!
Love this comment! I’m 28 and I feel the same
I didn't know I needed this video so badly because I have been in a rut or 'stuck' for the past month and I've been feeling terrible knowing the actions I want to do to better myself and situation but instead, I just keep bed rotting
When I tell you this SPOKE to me, thank you Hannah! Your growth is beautiful and an inspiration to watch. I legit have had a walking pad forever and just looked at it and felt guilty because I wasn't using it -- I didn't have the leggings, didn't have enough workout wear, need to make sure other chores are done first, etc. When I figured out that I was thinking TOO MUCH about it, I just got on the walking pad with crocs and pajamas shorts and JUST WALKED. A concept, lol. Overthinking is such an action-killer.
As a fitness instructor I know it’s better to find something you enjoy doing for fitness that you can keep doing consistently, not just for moral but for safety! Inconsistency puts your body at risk of injury, I’m so glad your recognizing what works for you & your body ❤
Sometimes unanswered prayers are a blessing ❤
Why am I here and Wtf am I doing and am I actually happy and is this it, doesn't have an age. I'm on the verge of 40 and I'm stilling having those thoughts. Along with wondering what I want to be when I grow up. It never ends.
the line about thinking and acting!! that’s a quote they use in AA. I’ve never been to an AA meeting nor do I have problems with alcohol BUT I have had so many of their quotes/pillars change my life. highly recommend researching (even if it feel weird! they are simply universally true sayings!)
Hannah I’m super happy to see that you caught your self from insulting yourself. It’s positive and refreshing.
I've been watching your videos for years and they inspire me more and more. I'm about to turn 23 and I feel in the same situation, mainly because I'm finishing my master's degree and I have no idea what I want for the future and I feel stuck. Need to by that book ASAP. But it's always good to remember that everything is a learning experience and happens for a reason! Love from Portugal 💖
I read somewhere that perfectionists are also the biggest procrastinators and as a perfectionist myself it didn’t seem possible but also, it didn’t sound entirely wrong since that’s literally been me as of late 😂
Girl, you have no idea how much I needed this. I was feeling sad and stuck and negative - and then I saw my literal favorite comfort youtuber posted (which automatically made me feel lighter) but of course you were literally talking about feeling stuck. The quote at 15:04 totally blowed my mind. And I love that you try to not be negative about yourself. Thank you so much for being honest about all this, it really helps with I’m sure a lot of your viewers, you make a difference!! ❤
i loved this honest look into getting out of a rut because you're so right nothing in life is ever truly linear! also little journaling tip if you're like me and made "rules" around journaling (for some reason i thought that i had to write stream of consciousness type journaling to do it "right" and use each line which created more friction between me and journaling more because sometimes i just didn't feel like writing so much so i just wouldn't journal even though i've been trying to journal more), i told myself that sometimes it's okay to just write a quote that you liked that day or something you were grateful for and then the momentum builds!
Coincidentally I have been thinking the same thing when it comes to my goals. I want to work out 5 days/wk. but why? What’s the actual goal? To live a healthy life. Okay but my goal isn’t to be the fittest bodybuilder in the world so why am I treating myself as such? I don’t have to count macros, I don’t have to post a pic on Instagram to tell everyone I’m working out. I just have to move my body and make healthy eating choices. We have become obsessed with every little thing these days. Let’s just live..
I started watching your channel when I was pregnant actually which I’m 26 turning 27 soon woohoo! And it was around where you transferred and even though we were in polar opposites of points in our lives I related to you SOO MUCH and it made me so in focus of like I’m not old just because I’m having a child, my life is not so far off from my friends, and I’m a single mother but change is not always a bad thing. Your mother’s beautiful saying and you repeating it in your videos got me through so much pain and uncomfortableness. I moved out on my own around when you were doing your videos and it felt like I had a friend go through these milestones with me when it felt like and often were times that I had no one else or a friend to just be there. I’d put in your videos and I’m like oh there’s bestie Hannah again, it made me feel like a normal girl in my 20s which isn’t a feeling that after I had my daughter I feel. Honestly having kids I feel as though she’s you lol but despite that! I’d watch one of your vids and I’m like oh wow I can breathe again and just be me I can just be in my 20s and not feel like the world is on top of me. Thanks Hannah
This world is so individualistic! Who can take care of themselves when not feeling well? Please, be humble and ask for help. Ask for concrete help from others. Can a friend or family member be on the phone with you while you do stuff, can you do things together, can they do stuff for you? You can help them in return if they need anything, but you don't have to. The self help books that only rely on discipline and will-power and not at all on community drive me nuts! Good luck, I hope you try this ❤
It’s not really about ego, it’s about the fact that I have an intense fear of being a burden to people. I’ve been shit on by the people closest to me which has made me hyper-independent. It’s much easier said than done, for me, to ask for help.
that last "getting out of a rut" video is what started my watching your videos and i am so happy i did!! love youuu
Thank you for this video ❤ I’ve talked about this lost feeling so much in therapy and how lonely your 20s are. This video made me feel seen and gave me the encouragement to keep pushing to get out of my rut. Sending love and encouragement to you and to anyone else who reads this and may need it xo!
The realest one out there. Thanks for being the inspiration you are! This is only the beginning, Hannah.
im halfway through the video and i had to stop and pause for a second, because as you like to call it, i felt something shifting in me. your way of communicating about topics like these is absolutely insane. youre making me think about my actions and feel like im not alone
you have no idea how much i needed to hear this!! thank you so much for this hannah, just turned 23 and feeling this so deeply!!
I feel such comfort knowing that other people feel this way :) thank u for sharing this with us!
Ooh that’s my favorite book! I feel like every time I read it different parts resonate with me and have deeper meaning
YES !! I've been waiting for this since yesterday.
I would love this to be an ongoing series. Everything in this video resonated with me. I think a big piece you mentioned is the judgments: it's so easy for the current me to judge my past self (who was doing her best) for not being good enough. But she didn't have the experiences I currently have (and maybe my past self was more immersed in the problem and was aware of things that fade with time). I love the idea of journaling and being gentle with myself (both so I can keep a record but also so I can learn). Ultimately, the changes I want to make is meant to be good for me... NOT to make me suffer. I always try to get myself to do all sorts of healthy habits without thinking about whether they truly are practical or beneficial for my lifestyle. I think now I'm going to ease into it like you. It's not that I don't plan on making changes, but slow and steady (and kind) would be way more sustainable for my mental health. It's not about immediate results. I really really loved this video. Thank you for sharing and being so honest. It was cool to watch you process and discover throughout the video! :D
I was literally refreshing my notification list all day. Glad Hannah posted💜
hannah articulated this book even better ... Thanks alot..lova ya giirrlll
I just want to say I feel this video came out at a perfect time. I'm sorry you're in a rut Hannah, but you are the inspiration and motivation to help me get out of mine as well.
Also, I absolutely love BLT's with avocado too, it just enhances everything with it.
Hey Hannah!! I love each one of your videos! Thank you for sharing, and good luck with your goals.
I love so so much these videos, the way i relate to every single thing!!!!! Thank you so much for talking about this! These vlogs of you just going through your twenties are gold! Thank you Hannah ❤️
Wow perfect timing. I needed this ☺️☺️☺️ thank you so much for sharing 🫶🏻
Hannah this is one of my favorite videos of yours!! You never fail to meet me where I’m at and just make me feel so comforted and inspired. I relate to everything you said and think we’d be awesome friends in real life 🫶
Love you for being so real! 💕
About meal prepping, I felt like I was overthinking it, so I stick to basically the same thing every week. It's either chicken or beef and some sort of vegetables and/or rice. I stick to recipes I already know and don't require too many ingredients... so much easier to implement it as a routine this way!
This video is pretty cozy. You did a great job
so are we all feeling this way then? I swear I was just venting this part (27:00) to my boyfriend… how I need to remember how I’m feeling in the moment and not dismiss it in the future thinking it “wasn’t that big of a deal” with anything that makes me feel upset/uncomfortable/unhappy etc. 😭 I swear I got chills bc this is so real
I feel like me and you could literally be best friends. Your content is so relatable every single time.
i love this honest video so much
you're so real for this
Thank you for sharing this Hannah! As someone who struggles with anxiety and a panic disorder - action relieves anxiety. Start doing and stop thinking. We’re in this thing together girl! xoxo 😙🫶🏼
Thank you for keeping it so real! I truly resonated with a lot❤
only seen the title but i already relate! i hope that april is nice to you (: i love you and your energy and your personality and i hope that you only make and do whatever makes you happy at any point 🫶💓
Hannah! It blows my mind that whenever you post something like this, I'm actually going through the same thing. Love you so much bestie you are amazing
Ohh how I needed this video and session of big sis Hannah, THANK GOD
Such an important message - thank you for sharing it!
Haven’t watched the video yet, but just from the title, I agree. I’ve built a great life on paper which I am so so grateful for, but I feel like I’m falling into and claw out of ruts (or straight up depression) all the time, since I was a kid. But we keep going !!
I resonated with this video SO much!!
I needed this so much right now. ❤
Your videos always make my day❤
Sweet girl, you are not alone and when I was your age (oh god I sound like a grandparent) I definitely felt this way. I still do sometimes. I think some of that will always be present, but it can be a motivation tool. I have two book recs for you, they really helped me: the comfort crises, and stolen focus. I think you’d get some goodness out of both. ❤
I read this book because of you and it was amazing! Thank you!
I am such a hardcore planner! On my days off I will try and plan my day out to the T. Yk like when I first wake up I’ll do this then I’ll do this. I am also a big over thinker so I will over think all those tasks on my list and end up not doing half of them because by then they all seem like a chore. It’s a constant loop for me and I don’t want to think like that anymore. Just sabotaging my life. I was thinking about picking up the 101 essays book to kinda help me out. Therapy is just too expensive. Thank you for posting this video Hannah! Came at such a perfect time
the clip playing at 8:14 your makeup looks so beautiful! I'm not sure if its the lighting but it looked extra glowy and your skin looks so healthy? idk how to describe it lol but you are lovely
Ok I'm going to take this as a sign to buy that book because it kept coming up in my reads rec. Thanks Hannah ❤
Loved this!
Girl!!! It’s all about the journey 💜 never a destination.. just walking a path and trying is a giant win.. and caring where you are is the best win for you💜#50 and a Mom of a 23 and 24 year old…life is different now.. move with GRACE 💜 you got this😘
hannah i don’t know if you’ll see this, but i just need you to know. i’ve watched you for years, through my good times and my bad. you’ve been a constant in my life and i needed that. seeing that you struggle with the same things i struggle with is invigorating. to know i’m not alone, to know someone else goes through what i go through and is brave enough to share it to thousands of people. i just need you to know that your content has made a difference in my life for years. you are, have and always will be my favorite youtuber. i love you hannah, you’re seriously one of the biggest role models of my life. i’m sorry if this seems parasocial but i needed you to know. thank you for being real with us as viewers, because it really does make a difference in not feeling alone 🩷
happy April hannah
Thank you for helping reflect on my life, i'm going through something similar and this video just helped change my way of viewing things 💝
The best video I have ever watched so far
such a great video!!!! so relatable, so comforting, so true
This is exactly how I'm feeling right now. This video has helped me so much.
keep ur head up hannah.. i was lost at 25 too.. now im 28 with my dream job and thriving ❤
A good video dairy and hope you have a good Easter yesterday
omg what u said really stood out to me, i was at the library to get free solar eclipse glasses lol and it has been maybe like a year since i have read a book and I was not planning on getting one, but I was like screw this and I just did!!! Got myself a physical library card and all. And now I wanna read more hahah!!! It is about taking that action. Oh also, I feel like meal subscription services might actually save some of that planning time and I think it could be nice honestly, I plan to try that out when I live by myself haha.
I am also in a rut at the moment. Love this video ❤
Motivation follows action!
Hannah thank your for the video! I'm almost 30 but you know what, your videos always teach me something and I always feel like you are my best friend to talk to! ❤ Thank you Hannah, I always love you chit chat video, just feel like talking to my old friends ❤
You are my favorite person on the internet❤
I can relate to a lot of what you're saying...You inspired me to make a sandwich for dinner with what I had at home (unfortunately not a BLT but did put vegan mayo) Thanks for making us feel less alone
A friend once told me this and it changed my entire way of thinking, so I thought I’d pass it on to you, since I’ve also felt a lot of these feelings in the past:
Don’t focus on the end result. Just focus on starting.
One of two things will happen: you’ll accomplish the thing, or you will have made more progress than you would have just sitting and avoiding it.
I feel seen and heard thank u also 101 essays that can cahnge ur life CHANGED MY MIND AND SOUL AND LIFE i swear it helped mz alot and m reading it again
love you so much
hi!! am i the only one who’s heart and mind just sparkled a little bit when she was recording inside the locker and the recording herself working out? temple vibes and college vibes when i just found you, that’s all.
Happy Easter 🐣🐰
Turning 25 has had me reeeeeeling. But I literally paused this video to go buy a journal, so thank you!
Im also in a rut. I am 25 years old😅 I just found your Vol 1 video, and now I am watching Vol 2. I love the videos 😊 .
i just love u
Your reaction to sumo oranges is how I felt with kumquats! They’re delicious fruit and they’re in season so little 😭 Great video! ❤
I've been a long time subscriber of yours but recently I haven't been watching (not by any fault of yours, i've just been into reddit story compilations lol). This being my first one back was so needed because i've been feeling stuck myself. I turn 24 in a few days and i feel so unaccomplished in life. There's so many reasons that I feel that way, however, hearing you say that it's normal is so validating becuase a majority of my friends are in their late 20's to early 30's given that very few people my age work at my job and that's really the only place i've found to socialize. Being that my friends are older than me and are more established than i am starts to make me feel so behind in life and stuck because i don't know what i really want to do in my life/ what direction i'm going in. Sorry if this is grammatically horrendous, I'm running on just a few hours of sleep and no caffeine yet.
I am literally 20 years older than you, and I am struggling with the same things right now. My life was 'stunted' for various reasons, but maybe its just my 3/4 life crisis? Regardless, I also feel struck and like I've hit a dead end. My career was chosen because I became a single parent and it pays the bills, but it gives me zero joy. I really need to figure out who I am and what I want, but I don't really know how. I love your videos, even though we are on opposite ends of the age spectrum, and you always help me think about things. Thank you.
Hi Hannah, Happy Easter! How was your Easter?
you live your life for you and no one else. looks like maybe a move to london may be on the cards.....You are the only one who matters with this. If people don't like it, who cares, so long as you are happy with your life that's all that matters.
Thanks for this ❤❤❤
Nós estamos aproveitando as suas dicas, Hannah...❤😊!*
this just made me feel so seen
I have never related to a video more!!
Hey Hannah Elise! I have been following you on youtube and instagram for years and I loveeeee you! You are my favorite youtuber ever!!!! Quick question: where do you do your grocery shopping in NY? I am thinking of moving to NY in one or two years.
My biggest gym type that saved my life is not signing up for any memberships. I ONLY do drop in classes. SoulCycle is one of my favs bc there really is no money savings to a membership so everyone does drop in classes. And I do barre classes and other classes too. But it works so well with my brain because that way you are only taking classes you want to take and not classes that you feel you have to take bc you signed up for a membership.
Yes!
I like your videos because you "keep it real". You go to Pilates, then make a BLT. Excellent! Like a real human being.
I think I need to read this book.
Hannah, thank you! This really helped me. I l love you!🤍
Thank you!
Strange how in my mid 20’s I went through a “what am I doing?” phase. Now in my mid 40’s….here I am questioning it again. 😢
OMG I just had this conversation with a friend. I hate exercise, well that's what I always say, but after sitting and thinking about it, it's not that I hate exercising it's that everyone is always asking, did you get your walk in, did you go to the gym, did you get in your bike ride, I have a "gym" in my house but haven't used it as much as I should because of I'm tired of everyone asking those questions. My ex was always what exercise are we going to do today, everyone day, it drove me nuts. I have a sister that is the same way and it drives me nuts. So my new view is I like exercise, because I do like how I feel afterwards, I just don't like it when it's pushed by others.
Thankyou ❤❤❤so much for this vedio