आम कैसे खाएं की Sugar ना बढे | How to Eat Mangoes If You have Diabetes | Q&A 42
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- Опубліковано 18 тра 2023
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आम कैसे खाएं की Sugar ना बढे | How to Eat Mangoes If You have Diabetes
Looking to enjoy the sweet and juicy taste of mangoes despite having diabetes? Look no further! In this video, we will provide you with some tips and tricks on how to eat mangoes safely if you have diabetes.
Mangoes are known for their high sugar content and can be a challenge for people with diabetes to incorporate into their diet. However, with the right approach, you can enjoy this delicious fruit without worrying about your blood sugar levels.
Our expert tips will guide you on how to eat mangoes in moderation and avoid any spikes in your blood sugar levels. We will also provide you with some healthy alternatives to enjoy the taste of mangoes without compromising your health.
In this video, the glycemic load and nutritional value of mangoes are discussed in detail and tips have been shared by which you can enjoy mangoes and still control your sugar level. A simple technique has been shared to reduce the glycemic load of the meal in which you can have mangoes still it will not do much damage. Just keep the daily glycemic load of your food below 25 and one meal below 10 and enjoy mangoes in one of the meal.
So, if you are a mango lover struggling with diabetes, this video is a must-watch for you. Don't let diabetes stop you from enjoying this summer fruit. Learn how to eat mangoes safely and keep your blood sugar levels in check.
Make sure to hit the like button and share this video with your friends and family who may also benefit from this information. And don't forget to subscribe to our channel for more informative and exciting videos like this one.
At Diabexy, we believe it is possible to Reverse Diabetes with the support of knowledge and discipline. Let's Eradicate Diabetes from India. We provide free consultation with our team of certified dieticians and licensed medical doctors to support your Diabetes Reversal Plan under the supervision of our mentor Lokendra Tomar.
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What to Eat & Avoid in Diabetes? Download EGL Chart - diabexy.com/products/diabexy-egl-chart-download
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Thanks for your valuable inputs to healthy eating particularly diabetics.
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Tamarji Dhanyawad
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Thanks
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Good
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Thank u sir. Kya diabesy suger lite aata thik rahega insulin patient ke liye
Yes, a person on insulin can take Diabexy Atta Lite but they have to monitor the blood sugar levels regularly. Blood sugar levels might go down and the person needs to readjust the insulin dosages. For guidance please connect with us at +91-8448952009.
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Bad idia, calostrol bdhega
Sir jiska Triglisride Or Colistrol barha ho, ya diabetic k sath hard patient bhi ho tu osko cream distrub tu nhi karegi, in this sitution can i eat mango with cream.
Take precautions, not advisable.
Sir please guide , what happens if we take high fat with high carbohydrate,
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Gajab ke dr ho aap to .....
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Sir please tell me ham ase dosre fruits ka bhi bana sakte hen Apple ,banana etc???
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At least we will not have to crave to eat a mango! Thank u Sir
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Sir chawal khana ho to kaunsa chawal kha skte hain or hemoglobin v control krne pr video banaye
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Sir how to gain weight with diabetic food plan as i loose 5/6 kg only in 3 months 😢
You are sharing excellent information about diabetes but still I’m not getting my weight gain food plans. Please share some genuine information about my concerns.🙏🏻
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Same problem 😕
What about the fat load which will play havoc with your lipid and mainly triglycerides levels ? Please do answer my concern.
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Any suggestions for lactose intolerance
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Generally high sugar level is associated with high B.P. In such cases how milk cream can be healthy for sugar patients. Please, explain.
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Wow greeat job
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Can it be safe for high lipid profile. Patient.
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but sir as u said in the other video milk also contain glucose .. kya isse index aur load nahi badega ?? more over yeh tho cream hain..
Cream is a source of fat, hence fat percentage is on higher side instead of carbohydrates, and so it has low impact on blood sugar levels.
Sir plz me 17 June ka programme join krna chahti hu
Kese book krte hai. Help me
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Kya hum ceram ke bajay cheese use kar sakate hai
Yes you can use
If one is allergic to milk cream then what is the alternative Sir????
You can use hung curd or yogurt instead.
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AA Dr Sab, Kya hm sugar m 'BESAN KI ROTI' khaa skty hn?
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Sir my FBS is 101 it's normal or not answer me sir....
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Any person who has higher LDL , for them this tips will it work?
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Sir morning me paraatha bhi kha sakte h malaai ke saath
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Hum margern butter kha sakty ha please
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Please batavo ki virudh aahar dudh ,_ Aam se nahi hoga?
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Sir video ZAYADA banaya karan 1 week me 3 video banaya karain . Ye sabzi bhindi ko pani me rakh kar 8 hours phir ye pani pena Ye type 2 diabetes ke liye kesa ha ?
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હું રોજ કેરી ખાઉ છું મારો ડાયાબીટીસ કેરીથી ઘટે છે, કેરી આરામથી ખાઈ શકાય છે. લગભગ ત્રણેક વર્ષ થી કેરી ખાવાથી ડાયાબિટીસ વધતો નથી તે તપાસ પણ હું કરું છું
ચીકુના જ્યુસ પણ ડાયાબિટીસ વધારતા નથી froot માં frootoj હોય છે, એ જરાપણ નુકસાન કરતું જ નથી. ડોક્ટર બીવડાવે છે. આપણ પણ ખાઈ ને તપાસ કરાવી શકો છો.
Sir meri
MAA ko V sugar h. Hmesha preshan rhti h . Doctor se Dikhati. Dwai leti fir v thik nahi rhti Aisa kiya खिलाएं jo wo Jldi thik ho Jaye . Sir plz
Btaiye...🙏🙏🙏
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Eating so much cream is good for health? Will it not increase cholesterol ?
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Lekin cholestrol badhega due milk fat,is it?
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Is cream good for high cholesterol
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Sir mai aapse baat karna chahta hoon but should I do
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superb,but is it true
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I am allergic to peanuts. Is any atta peanuts free from diabexy?
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Dibexy sugar😃😃😃😃😃
Cream quantity 😃😃😃😃
Heart attack 💔
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Mujhe 200 blood sugar hai AAP mujhe medicine do
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Sir ye diabexy aata kese mangwaya jata hai 1kg ki kya cost hai ek baar me kitna mangwa sakte hai
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Cream se body fat nahi badhega kya or it's healthy fat
No its healthy, you can book a free consultation with us - www.services.diabexy.com/booking-calendar/book-a-free-consultation
Can we mix mango with hung curd & eat?
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No and never so 🤔
Respected Sir, why the fact is hidden in the matter of milk, because human body doesn't have any enzymes to digest milk
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Sir meri age 18.5 hai or mujhe 9 saal se diabetes hai or always High rehta hai or weight gain or jyada height gain bhi nhi ho rahi doctor ke according mujhe t1 diabetes hai or mera pancreas destroyed hai or pancreas insulin produce nhi kr rha kya meri diabetes reverse ho sakti hai
Yes 👍
Type-1 diabetes cannot be reversed but can and should be managed in order to get normal sugar levels to prevent further damage in the body.
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Malai heavy ho jati hai kya hum plain milk le sakte hain
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Dietitian advice dary products prohibited
Not all dairy products are bad for diabetics. You can consume those dairy products that have a low EGL if you have diabetes.
To know the EGL value of various food items you can download this EGL chart- diabexy.com/products/diabexy-egl-chart-download
Aam nehi khayènge to blood sugar nehi barega.
It's depend on your overall diet not only mangoes
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Mere kayal se mangao utana jayda sugar nahi padiga cream saat kaya tho bahuta achha he hum log kaate he
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Sugar levels will never go up by eating any fruits, because when we eat fruits it's converted into fructose but not glucose
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Fruits खाने से को शुगर increae होता है वो उस fruits में कितना कार्ब्स है इस पर निर्भर करता है।
हम रक्त मे केवल ग्लूकोज नापते है फ्रक्टोज नही।न फ्रक्टोज मापनै का कोई साधन है।लीवर फ्रक्टोज को ग्लूकोज मे और ग्लूकोज को फ्रक्टोज मे बदलता रहता है।
Correct
100% correct, doctors are fraud