Meditation as Medicine: Mindfulness-Based Stress Reduction

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  • Опубліковано 28 сер 2024

КОМЕНТАРІ • 26

  • @s2Productionz
    @s2Productionz 14 років тому +2

    "Between the stimulus and the response, there is a space and in that space lies our freedom."
    beautiful. Happy 4th America

  • @TheBryanmauro
    @TheBryanmauro 3 роки тому +3

    There is freedom between stimulus and response. Very well stated conceptually.

  • @bobbobbledy221
    @bobbobbledy221 12 років тому +6

    The human mind is still mostly a mystery, waiting to unraveled. we are all capable of amazing things.

  • @mommabobbie
    @mommabobbie 13 років тому +2

    It was wonderful to see you giving a talk. You are so polished as a speaker. I could feel the casual, confidence as you spoke. Good talk.

  • @Larry21924
    @Larry21924 9 місяців тому +1

    I'm enormously impacted by this material. The book I delved into on these topics was transformative. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

  • @henriettadecosta2928
    @henriettadecosta2928 2 роки тому +1

    Thank you for the Clarity and ease in your interesting thought.

  • @jackiepetrosky4611
    @jackiepetrosky4611 3 місяці тому

    Bob is amazing!

  • @b.h.4887
    @b.h.4887 2 роки тому +1

    Calming, informative and very helpful. Thank you.

  • @99bigox
    @99bigox 11 років тому

    "We create and perceive our world simultaneously and our mind does this so well that we don't even know it's happening. That allows us to get right into the middle of that process." Inception
    "Like an engineer or artist, who does not know his mind, but it is painted from the mind, all Dharma is so. The mind is like an engineer or artist, able to paint multiverse (spacetime). The five clusters all are born thence, there is nothing it cannot make." Scroll 19 of the Flower Garland Sutra

  • @TheTinateal
    @TheTinateal 13 років тому +2

    Thank you! I liked your talk very much !

  • @Counselingtherapyonline
    @Counselingtherapyonline 11 років тому +2

    Stress is more common than you may think and stress-based thinking is central to anxiety and depression. In my work as a therapist, I find that Mindfulness Therapy is providing tremendous benefits to people suffering from anxiety, depression and stress. Visit my website and learn more about MINDFULNESS THERAPY, which is now available ONLINE via SKYPE.

  • @youtoo67
    @youtoo67 12 років тому +1

    A correction to the captions - at 48:44 and 49:29 minutes Bob talks about flood light and it's captioned as flat light. Big different I think!

  • @TheBryanmauro
    @TheBryanmauro 3 роки тому +1

    Start at 13:00

  • @mbsr_activity2864
    @mbsr_activity2864 4 роки тому +2

    This was interesting!

  • @99bigox
    @99bigox 11 років тому

    "The Buddha once asked the future Buddha Maitreya (founder of Consciousness Only or Yogacara School) when the mind has a thought, how many thoughts and how many intentions and consciousnesses are there? Maitreya said, 'The instant of flicking a finger, there is 320 trillion thoughts (micro thoughts), thought after thought create matter (material world.), every matter has consciousness (spiritual, informational), it is extremely fast, thus should not be attached.'" 1.28 quadrillion frames/sec.

  • @orgonenergyunited
    @orgonenergyunited 12 років тому +1

    people meditate but its very IMPORTANT to have an ORGONE around you if you meditate at HOME ! RADIATION .... IS SO BAD IT CAN mess around with your higher FREQUENCY.
    ANYWAYS
    GIVE YOURSELF 90 DAYS TO FOCUS ON WHAT YOUR GOING TO ACCOMPLISH AND REPROGRAM YOUR SUBCONSCIOUS MIND!!! FORGET ALL THE DISTRACTIONS GOING ON IN THE WORLD/IN YOUR LIFE. JUST FOCUS FOR 90 DAYS!!! YOU WILL SEE THE CHANGES DURING THE 90 DAYS ACTUALLY THE FIRST DAY OR FEW DAYS. IT'S AN AMAZING TRANSFORMATIONAL JOURNEY.xx

  • @AlexJohn2us
    @AlexJohn2us 11 років тому +1

    THANKYOU...WORDS OF WISDOM INDEED AlexjohnSutherland
    Enlightenments for you.....

  • @leapsplashafrog
    @leapsplashafrog 13 років тому

    You are you are a furry thing and everything is you, we are related... Fact...
    Who needs the behaviourists though they have lost their feelings somewhere?

  • @parusha11
    @parusha11 5 років тому

    Same fatuous overuse of phrases "being in the moment" "being present" etc ... no one tells what this so called moment is - that is because they have no clue - it is the unbinding mystery and NOT merely a mechanistic pointing of attention as most these folk like to over confidently teach.

  • @ejain
    @ejain 14 років тому

    You'll feel better if you take regular short breaks. Duh. Without proper discussion of the psychological and physiological effects, this is more of a HipTalk than a TechTalk...

  • @99bigox
    @99bigox 11 років тому

    Yin=0, yang=1, yin=vagina, yang=penis, to get turned on push 1, so 1 is yang is heaven is dad, to enable joint harmony needs 0 is yin is earth is mom. When the on-off power symbol (line within a circle) is pushed magnificence arises, giving birth to standby symbol (line partially within a broken circle) and thus I was born, between heaven and earth I stand, yin within yang, yang within yin, the infinite multiverse and internet, big without outside small without inside, this is the way of taichi.