वॉक करने का सही तरीका जानें|Walking For Good Health|Walking For Health Benefits

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  • Опубліковано 6 вер 2024
  • वॉक करने का सही तरीका जानें|Walking For Good Health|Walking For Health Benefits
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    People get lazy to walk due to back pain knee pain and neck pain. They say we will do it from tomorrow, so how do we start walking today is explained through this video and what is the correct way of walking.These people do not know and that is why they are not able to get maximum benefit from walking. So if you do walking in the way we have told you, then you can get many benefits from walking.
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    Physiovedic Physiotherapy Clinic
    Dr Zeeshan Ali (PT)
    consultant Physiotherapist
    Opp-Rajendra Nagar Hospital Rajendra Nagar Lucknow Uttar Pradesh
    call/WhatsApp - 9807734275
    Email - healsphysio@gmail.com
    visit our website - www.physiovedic.com
    #physiovedicclinic #walking #walkingforhealth #walkingforweightloss #walkingforfitness #walkingforhealthandfitness

КОМЕНТАРІ • 9

  • @manjubhasin7542
    @manjubhasin7542 Місяць тому

    Nice informations,Thanks🙏🙏

  • @padamsharma-op6xh
    @padamsharma-op6xh Місяць тому

    Nice information thanks dr 🙏🙏🙏🙏

  • @abhayrajpanwar2073
    @abhayrajpanwar2073 Місяць тому

    Thank you sir aapki batai hui exercise se bahut aarm hai mujhe,aapne what app par bhi reply Kiya uske liye bahut dhanywad 🙏, Mamta

  • @maheshverma2742
    @maheshverma2742 Місяць тому

    👍👍👍🙏🏻

  • @vijayverma8314
    @vijayverma8314 Місяць тому +1

    One KM a day keep the doctor away ❤

  • @priyankaa-s3q
    @priyankaa-s3q Місяць тому

    Degeneration disk cure ho sakta h kya sir

  • @user-tb3wk2jo1y
    @user-tb3wk2jo1y Місяць тому

    सर सिलिप डिकस के मरीज कैसी वाक करे कमर मे दर्द रहताहै

  • @user-it8dm9xo3w
    @user-it8dm9xo3w Місяць тому

    Scitica की exercise