Isaiah Rivera I want you to remember the name Sam Brown I have told many people that I will be able to dunk next year I am in 8th grade I am 5,8.5 I can barely touch rim but next year I will dunk and I will use your training
MC syndrome... Once you know how to train, basic dunking isnt that impressive. I thought 315 squat was impressive, bcs I was stuck on 225 for 3 years doing bs. Now with a good program I went to 315 in 3 months, same with dunking.. If you want to be remembered, you need to aim higher than that.
@@stud_end123na bro what😂 it’s about hitting goals. Focus on hitting your first one, then focus on some crazier ish. If you set too high expectations, you might be disappointed which could lead to a decrease in passsion.
@@stud_end123 You’re not technically wrong. But at the same time, this is a miserable way to think. Don’t put the kid down for setting a goal that’s out of his reach right now by saying it isn’t even that great a goal… Dunking at 5’8” is awesome.
do you find that your proportions make it so that belt squats are "weaker" than your barbell squats (front and back)? i belt squat a lot more than i can barbell squat and thats with maximum depth (literally paused in the bottim eith my ass sitting on my calves).
Took 3 months to heal certain body parts… havent jumped or lifted… nowww i want to see if i can get back to 47 inches without any weights.. straight pushups n meditating think i can do it bro
2 minutes ! First, Isaiah the goat; I’m gonna get a 50 inch vertical too!
Isaiah Rivera I want you to remember the name Sam Brown I have told many people that I will be able to dunk next year I am in 8th grade I am 5,8.5 I can barely touch rim but next year I will dunk and I will use your training
i’m rooting for you
MC syndrome... Once you know how to train, basic dunking isnt that impressive. I thought 315 squat was impressive, bcs I was stuck on 225 for 3 years doing bs. Now with a good program I went to 315 in 3 months, same with dunking.. If you want to be remembered, you need to aim higher than that.
@@stud_end123na bro what😂 it’s about hitting goals. Focus on hitting your first one, then focus on some crazier ish. If you set too high expectations, you might be disappointed which could lead to a decrease in passsion.
@@stud_end123 You’re not technically wrong. But at the same time, this is a miserable way to think. Don’t put the kid down for setting a goal that’s out of his reach right now by saying it isn’t even that great a goal… Dunking at 5’8” is awesome.
@@stud_end123what’d you change in your training to improve your squat so fast?
Incredible bro 🙏
Have you worked with parkour or tricking athletes before?
So the stuff previously thought as more specific is being used as general work for isaiah?
do you find that your proportions make it so that belt squats are "weaker" than your barbell squats (front and back)? i belt squat a lot more than i can barbell squat and thats with maximum depth (literally paused in the bottim eith my ass sitting on my calves).
Took 3 months to heal certain body parts… havent jumped or lifted… nowww i want to see if i can get back to 47 inches without any weights.. straight pushups n meditating think i can do it bro
Youre probably just gonna get injured again if you have a 47 inch vert without lifting... be safe brother 🙏🏾
Also, maybe remeasure your vert.
@ dunkinislife is my ball page bro
@@plothakithis is my dunking page
47 inch vert is hard to believe.. can you even dunk?
Add 2 redbulls and youll hit 50'