DAY 2 TAI CHI 8 STEP ROUTINE

🌀✨ 6-Day Workshop on the 8-Step Tai Chi Routine ✨🌀
CLICK HERE TO PAY
www.deepakrajs...
🌟 Embrace the art of mindfulness and movement!
🌸 Learn the 8-Step Tai Chi Routine with expert guidance in this beginner-friendly workshop.
🎏 Starts from 30 th December
📅 Duration: 6 Days
⏰ Timing: 7:00 PM - 8:00 PM (IST)
💰 Fee: ₹199
📍 Venue: Online (💻 Join from anywhere!)
What You'll Learn:
1️⃣ 🌿 Understanding Tai Chi Fundamentals
🌀 Philosophy and principles of Tai Chi
🌬️ Importance of breathing, posture, and flow
2️⃣ 🪷 Foundation Techniques
🧘‍♂️ Wuji stance: The starting point for all movements
⚖️ Finding balance and stability
3️⃣ 🧗 Step-by-Step Guidance on the 8 Movements
🔹 Beginning Form
🔹 Repulse Monkey
🔹 Brush Knee
🔹 Part the Wild Horse’s Mane
🔹 Wave Hands Like Clouds
🔹 Golden Rooster Stands
🔹 Fair Lady Works the Shuttle
🔹 Grasp the Bird’s Tail
4️⃣ ✨ Developing Coordination and Flow
🔄 Transitioning smoothly between movements
🌊 Building rhythm and maintaining energy
5️⃣ 💡 Practice and Correction
🔗 Full routine practice with real-time corrections
🎯 Tips for improving your movements
6️⃣ 📚 Q&A and Advanced Insights
❓ Addressing participant questions
🌟 Insights on integrating Tai Chi into daily life
🎁 Bonus: Access to video recordings for lifelong practice! 📀
📲 Payment Details:
💳 GPay/PhonePe/Paytm: 8083299134
📥 After payment, message us with your receipt to
7479768389(admin umesh)
7858830563 ( Deepak raj simple)
👉 🌟 Take the first step towards mindfulness, balance, and well-being.
🌸 Limited Seats Available! Reserve Yours Now! 🌸