What I eat in a day on Nutrisystem

Nutrisystem has gotten me through several tough seasons of weight gain like after having babies, again after Covid year, and currently it is helping me jumpstart weight loss after starting a medication that had weight gain as a side effect. :)
I'm grateful that it re-teaches me portion control and gets the weight off fast, and then I've been able to maintain in the past until I have another major/stressful life event.
Here is an example of what I eat in a day on my plan! Each person has an individual plan based on their goals so yours may look a little different!
Find me here: campsite.bio/kalen

[@user-friendlysamantha]

Great Video. Thank you!

[@michelemarie1899]

Thanks, I see how you skipped the morning snack and instead saved it for the evening. That's helpful. I'll start doing that. Thanks for the sample ideas, that will help to as I'm still learning this

[@ThisLexingtonLife]

Everything looks delish! And now I want boiled eggs.

[@kalenclark]

me toooooooo. I'm having them again tomorrow! lol

[@peachycalmable]

Do you workout? How often?

[@kalenclark]

Right now I'm just taking long walks every day, and occasionally doing yoga. I really need to add some weight training into my routine, though.