Diet for Diabetes (දියවැඩියාව පාලනය සඳහා පෝෂණ උපදෙස්)

This video is about dietary management of diabetes in Sinhala.
Sub topics:-
- Healthy alternatives for sweets
- Better rice varieties to control diabetes
- Better flour based food options
- Simple lifestyle modifications
මේ වීඩියෝ එක දියවැඩියාව පාලනය කිරීමට ආහාර ගත යුතු ආකාරය පිළිබඳවයි.
මාතෘකා:-
- පැණිරස ආහාර සඳහා ආදේශක
- දියවැඩියා පාලනයට සුදුසු හාල් වර්ග
- දියවැඩියා පාලනයට අහිතකර නොවන පිටි වලින් සෑදු ආහාර
- දියවැඩියා පාලනයට හිතකර චර්යා රටා

[@damayanthiperera3499]

ඔබ ගේ අදහස් ඉතාමත් වටිනව වුවත් ,ඉතාමත් අසාර්ථක ලෙස සංගීතය යොදා තිබීම ගැන කනගාටු වෙමි.

[@krishanthiperera5174]

Congratulations dear.

[@wasundararathnaweera5736]

Congratulations on your channel Maheshanie!! Looking forward for more videos

[@diethealth1367]

Thank you so much!!

[@Kknkk731]

ස්තූතියි ! 🙏 .මේ වගේ තව videos කරන්න .හරිම වටිනවා .හොඳට විස්තර කරනව .👍👍👍

[@diethealth1367]

Thank you very much....

[@lasikajayamaha5172]

Congratulations! Look forward to more videos.

[@diethealth1367]

Thank you very much.....

[@namaljayaratne8511]

Amaruwen ahan hitiye.

[@sajeewacoory8934]

Tnx

[@chamathkaindeewari383]

Congratulations akki❤

[@diethealth1367]

Thank you so much nangi..... 🙂

[@MarlonFernando25]

Good explanation, great to see you on UA-cam with dieter advices... Congratulations..

[@diethealth1367]

Thank you so much 😀

[@sanjulamadhushan8088]

Supiri

[@diethealth1367]

Thanks

[@induruupeksha1252]

Clear na. Mucis natiwa danawanam hodai.

[@hasiniwijayananda]

Wow Maheshani really important video….good to see you after long time🤩

[@diethealth1367]

Thank you very much Hasini.....

[@NuwandiChathurya]

Congratulations akki ❤️❤️
Looking for more content 😊😊

[@diethealth1367]

Thank you so much 🙂

[@ranjithpathirana5029]

Not clear.

[@shownrokz]

Nice startup. Keep it up dear...

[@diethealth1367]

Thanks a lot....

[@ayeshikahansanidealwis6032]

Congratulations n well explained

[@diethealth1367]

Thanks a lot

[@gimsaraliyanage2948]

Thanks.But background music is very high.then we can't hear you

[@diethealth1367]

Thanks for the comment. Will correct the technical issues from the next video onward....

[@harischandrahemakumara]

පිටතින් ඇහෙන ශබ්ද නිසා වීඩියෝ එක එපා උනා

[@purnimanisnsali9821]

Wow.. 🌹🌹🌹

[@diethealth1367]

Many many thanks....

[@nayanihettige8378]

Congratulations dear...

[@diethealth1367]

Thanks a lot

[@udanisathsarani3381]

Congratulations ms❤

[@diethealth1367]

Thank you!!

[@chalaninishaya3654]

Congratulations ❤❤👍👍

[@diethealth1367]

Thanks 🤗

[@malarchandrasekaram165]

Voice eka hadaganna

[@diethealth1367]

Hari. Bohoma sthuthi comment ekata....

[@Nilanka502]

Congratulations
Me okkoma kewama moko wenne 😁

[@diethealth1367]

Thanks..... 😁😁

[@nimalichathurika6109]

මොන කරුමයක්ද යකෝ.කන්නත් නෑ