Your value to humanity is beyond words. Teaching folk how to help themselves, defying odds of what we’ve been told, stepping out on faith…priceless. Continued energy living humanity!🌹
Hi Wim. Ek is van Kaapstad, jy is n groot inspirasie vir my. Jou energie is ongelooflik en ek wil net vir jou sê baie dankie. Ek het n paar jaar terug depression gehad en jou method veral die cold plunge het my weer gesond gemaak. Baie dankie vir jou harde werk en omgee. Jy het baie ondersteuners in Suid Afrika. Groete van Kaapstad 💪🇿🇦
This reminds me of a situation between me and a older (incredibly capable) coworker. I asked him for help and gave him a piece of tech that was (to my knowledge) impossible to fix. So he did it anyways. Since then, I think differently in every way, wim showed me that this also applies to the human body. Amazing, thank you
Climbing the tallest mountain on the 2nd largest continent on Earth 1 day faster than planned with relatively new climbers… using the Wim Hof Method & concentrated will power is simply incredible. Most people would call this impossible!
Hello Kim, I am from Algeria. I have been using your breathing method for about a month. In the beginning, I was inhaling through my nose and exhaling through my mouth. I could not exceed one minute, but when I used inhaling through my mouth and exhaling as well, I was able to reach two minutes on some occasions. Thank you very much
However, you should NOT breath though your mouth when you swim or driving as there is a risk of fainting.. Search James Nestor explaining the benefits of Nitric Oxide when breathing through the nose.
Breathing correctly is a science since 10000 years ago when yogis started to grow body and mind by proper practice . Many studies about body and mind coming out from this region of the world but western civilizations made "laugh" from teachings about "chakra" flow and "third eye". Maybe we are civilization which is less developed physically and mentally than those from thousends years ago. Having knowledge is one but ability to teach and inspire people is really difficult skill. Good job Wim Hof. Im on my journey of proper breathing and control of body and mind for many months now. I started to do some crazy stuff with my body ,focus and mind control. The way it helps to restore energy levels during a day is on different level.
God Bless you Wim!! I found one patient of mine 3500 mters of the level of the sea with a severe congenital heart disease called single ventricle..Not for all I guess but his secret is training
Gracias win por compartir tus conocimientos. Práctico las respiraciones, me siento muy bien. Me ducho con agua fría, se siente súper. Si si puede en español también. Gracias gracias gracias 🎉❤
I admire you very much Wim, but found disturbing the way you're diminishing science in this video with sarcasm shaking hands and all that... I derive great results within your breathing technique and cold shower, but I still have asthma and have to deal with it also with the power of lab science and the ones who study hard to help people like me. You are a bless for humanity, but so are the scientists who are studying and helping us to continue to live with quality. One does not have to be against the other. God bless you and the scientists who truly wants to help human kind 🙏🏼❤️🙏🏼
Your value to humanity is beyond words. Teaching folk how to help themselves, defying odds of what we’ve been told, stepping out on faith…priceless. Continued energy living humanity!🌹
Hi Wim. Ek is van Kaapstad, jy is n groot inspirasie vir my. Jou energie is ongelooflik en ek wil net vir jou sê baie dankie. Ek het n paar jaar terug depression gehad en jou method veral die cold plunge het my weer gesond gemaak. Baie dankie vir jou harde werk en omgee. Jy het baie ondersteuners in Suid Afrika.
Groete van Kaapstad 💪🇿🇦
This reminds me of a situation between me and a older (incredibly capable) coworker.
I asked him for help and gave him a piece of tech that was (to my knowledge) impossible to fix. So he did it anyways.
Since then, I think differently in every way, wim showed me that this also applies to the human body. Amazing, thank you
Climbing the tallest mountain on the 2nd largest continent on Earth 1 day faster than planned with relatively new climbers… using the Wim Hof Method & concentrated will power is simply incredible. Most people would call this impossible!
Hello Kim, I am from Algeria. I have been using your breathing method for about a month. In the beginning, I was inhaling through my nose and exhaling through my mouth. I could not exceed one minute, but when I used inhaling through my mouth and exhaling as well, I was able to reach two minutes on some occasions. Thank you very much
However, you should NOT breath though your mouth when you swim or driving as there is a risk of fainting..
Search James Nestor explaining the benefits of Nitric Oxide when breathing through the nose.
Breathing correctly is a science since 10000 years ago when yogis started to grow body and mind by proper practice . Many studies about body and mind coming out from this region of the world but western civilizations made "laugh" from teachings about "chakra" flow and "third eye". Maybe we are civilization which is less developed physically and mentally than those from thousends years ago. Having knowledge is one but ability to teach and inspire people is really difficult skill. Good job Wim Hof. Im on my journey of proper breathing and control of body and mind for many months now. I started to do some crazy stuff with my body ,focus and mind control. The way it helps to restore energy levels during a day is on different level.
Great u😊❤😊
My kidneys thank you sir
God Bless you Wim!! I found one patient of mine 3500 mters of the level of the sea with a severe congenital heart disease called single ventricle..Not for all I guess but his secret is training
Amaizing! Thank you Wimzard😃
Gracias win por compartir tus conocimientos. Práctico las respiraciones, me siento muy bien.
Me ducho con agua fría, se siente súper.
Si si puede en español también.
Gracias gracias gracias 🎉❤
Bro your are legendary❤
Thank you for all you do Wim & WHM team 💖✨
...so great for everyone...WHM...💥❄🥰🙂👌
Fabulous 🤩👍🤩
🕉️🙏
So cool
Бляяяяя где Ховфы русские, ппц сколько народу топят за него, неужели нет никого,кто бы переводил Вима....
😢😢 Why is know one taking about how the healthy looks to be diminishing yet.... your point is to be heathy?
Im an asthmatic patient..can i do cold shower
I admire you very much Wim, but found disturbing the way you're diminishing science in this video with sarcasm shaking hands and all that... I derive great results within your breathing technique and cold shower, but I still have asthma and have to deal with it also with the power of lab science and the ones who study hard to help people like me. You are a bless for humanity, but so are the scientists who are studying and helping us to continue to live with quality. One does not have to be against the other. God bless you and the scientists who truly wants to help human kind 🙏🏼❤️🙏🏼
Jesus loves you Wim and he was a real person who died for your sins!🙏🏻🕊️