Healthy Eating for a Healthy Body and Mind

Eating a diet packed with all the good stuff will help your little one feel their best and learn and grow to their full potential. A healthy diet is one full of fresh fruit, vegetables and legumes, dairy, lean meats, fish and whole grains, plus plenty of water for proper hydration.
We’re sharing the benefits of healthy eating for children and giving you tips on creating a healthy lunchbox for your little one.
www.ecms.org.au/healthy-eatin...

[@mayteesacamillavaca8389]

Thank you i will always keep this in mind

[@annetterodney7228]

U love it I want be hearthy

[@kinazhboubati3679]

😋🍣

[@jenna7504]

What child eats sushi?!

[@annetterodney7228]

Every one eats sushi????????

[@jenna7504]

@@annetterodney7228 I don't eat sushi with raw meat or fish I eat the california sushi(if that's what it is called)

[@annetterodney7228]

Okay why did you just message me to just say that

[@aerahara_]

Some child likes to eat sushi

[@annetterodney7228]

@@aerahara_ not me