Former Gymnast Trains for Flag Football Worlds

In today's video we give you an inside look at some of the training Lauren is doing to break out of some old bad habits she ingrained from her years as a competitive gymnast and track athlete!
This is the very first day of going through these footwork drills, so it's a raw look at that learning process.
With the flag football world championships coming up in less than a week, we're excited to start implementing some of these strategies to keep taking Lauren's style of play to the next level!
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[@peggyyang6137]

Great videos! Keep them coming!

[@spur0of0the0moment]

I don't know why you guys don't have more views on this. Please keep it up! Loving this series!

[@tammyvaldivia]

your chemistry and respect for each other!

[@reneeb825]

Go Lauren!!