Quick Holiday Unwind
Вставка
- Опубліковано 8 вер 2024
- Practice with YogaWorks with 14-days FREE: athome.yogawor...
It can be difficult to hold still during stressful times of the year, such as the holidays. This sequence quickly unwinds you to a place where you can hold still and get the rest your body and mind need. Recommended props: 1 blanket
Level: 2