Best Productivity Hacks of All Time [TIER LIST]
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- Опубліковано 26 лип 2024
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Discover Brandon Carter's ultimate ranking of productivity tools for getting rich and self-improvement! Find out which ones are a total waste of time, which ones are just okay, and which ones are absolute game-changers. Get ready to boost your productivity and subscribe to the channel for more valuable tips and tricks!
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: / discord
🎙️ LISTEN TO THE AUDIO PODCAST: pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: / kingketo
0:00 Intro
0:43 Note
1:20 Habit 1: No fap
2:37 50 cent quote
3:10 Brandon's friend
3:51 Guys vs Girls testosterone
4:39 Post-nut clarity
5:18 Habit 2: Making your bed
6:20 Habit 3: Visualization
6:56 Brandon's thoughts on visualization
7:21 Why Visualization works
8:59 Why visualization isn’t ranked higher
9:15 Habit 4: Adderall
9:19 Note!
9:36 Brandon’s thoughts on Adderall
9:42 Brandon’s contact with adderall
10:16 Habit 5: Meditation
10:28 Meditations effect on Brandon
10:51 The Brain
12:05 Habit 6: Gratitude
12:41 Habit 7: Caffeine
12:52 Brandon's love for caffeine
13:10 How much caffeine Brandon takes
13:58 Studies about caffeine
14:12 Habit 8: cold showers
15:25 Effect of cold shower on Brandon
15:59 Brandons confusion with being wearing shorts in cold
16:21 Habit 9: Journaling
16:50 Habit 10: Monk mode
16:53 What monk mode is
18:05 Brandons thoughts on monk mode
20:48 Habit 11: Standing desk
21:02 Why Brandon uses standing desk
21:37 Habit 12: Treadmill desk
22:25 Habit 13: Optimizing your diet
23:10 Habit 14: Goal setting
23:20 How to set goals
24:59 Habit 15: Tracking
25:13 Brandons habit tracker
26:32 Habit 16: Reading
27:24 Habit 17: Bike desk
27:58 How many Desk bike Brandon has
28:16 Habit 18: Waking up early
28:59 Why Brandon wakes up early
29:17 What Brandon does once he wakes up
29:45 Habit 19: Get enough sleep
30:40 Why you should sleep good
30:55 Habit 20: Optimizing sleep
31:00 Tracking your sleep
31:05 How Brandon optimizes his sleep
32:35 Habit 21: Drink water
33:14 Habit 22: Vision board
33:26 Brandon envisioning his future
34:21 Habit 23: Affirmation
34:28 The list of great and list of hate
38:55 Habit 24: Pomodoro method
39:11 Habit 25: Breathe work
39:21 Habit 26: Ketogenic diet
39:35 What happens during Keto
40:59 Habit 27: Intermittent fasting
41:31 Intermittent fasting and immune system
42:38 Habit 28: Listening to podcasts
42:43 Habit 29: Watching youtube videos
42:51 Habit 30: Practicing
43:36 Habit 31: Google calendar
44:00 Habit 32: Joining mastermind group
44:28 Habit 33: Online courses
45:20 Habit 34: Modafinil
45:35 What modafinil does
46:06 Habit 35: Workout
46:23 Habit 36: Tracking your macros
46:35 Habit 37: Playing video games
47:25 Habit 38: Dressing for success
47:30 Dress for remote work
48:05 Dressing the part and its effect on you
50:18 Habit 39: Tracking your mood
50:49 Outro
Brandon Carter Is so funny.
He says "I do meditation so I can be calmer" then drinks 1 full gram of caffeine.
Right lol. I do the same though. For me, caffeine makes me tolerate people of situations more. I'm calm and excited. It's a crazy combo
Fellas he’s right about the fap but don’t be watching porn that’ll fuck you up dopamine system and expectations for real sex
Idea: make a habit tracker of these s tier habits
S-Tier (and examples and notes)
1. Meditation ("nothing", breathing, memorization)
2. Caffeine (pre, White Monster)
3. Tracking progress (Notion, notepad, Google sheets, anything that tracks numbers)
4. Reading ("HowTo"s of millionaires, biographies, new skill, anything to absorb models' experience)
5. Early wake up (4:30 am, slept 7 hours, do some work, then do cold things like shower or walk outside, take caffeine. Make sure put alarm far from bed)
6. Sleeping (get comfortable as possible. Use ZMA, glycine, camomile, whatever works for quality rather than quantity)
7. Hate-Great list (all your ex's, enemies, and what they said. Devil, your 4th grade teacher, etc. vs all your idols. Jesus, Bible quotes, MyPillow guy)
8. Keto (use blood meter, weigh food / track macros)
9. Consistent practice ("skill acquisition matrix". 1 hr/day amazing in 13 yrs vs 4/day best in the world in 13 years)
10. Google Calendar everything (use Brandon's example video. Get as much done as early as you can in the day)
11. Modafinal (basically smokin crack)
12. Vidya with cardio (anything to make the boring stuff fly by)
13. Dress for success (anything to mentally level up, also makes you in mood to work)
14. Track mood (use mood app, or spreadsheet. Check Brandon's video on it)
Brandon Carter is always hitting us with top tier videos! Protect this man at all cost! 🙏🏽😂
But imo the “no fap” rule should only apply to people who have an unhealthy porn addiction that they need to break. Just like most things, watching tv, playing video games, using social media, etc… engaging in those things isn’t really a problem. But if it’s an unhealthy addiction then IT IS A PROBLEM. Because it stops you from being disciplined, motivated, and productive.
Bruh
We really need more people like Brandon Carter.💯💯
Thank you for the motivation Brandon! I just cleaned up my whole house and I feel a hell of lot better.
I am really glad you made this video Brandon I have been in a rut lately and need new ways to get back on track and this video was definitely helpful for me
Damn. You're just a nice guy who's out to help us. Thanks brother, this is the first time I've seen a self improvement video where the dude was this genuine.
Brandon this is one of the most valuable videos you have ever made.
Thank you!
Loving the consistency Brandon. I am learning a lot, hope one day I’ll get to where you’re at 💪💪💪
About journaling... Your videos are the modern day version of Journaling. You say and get out what's on your mind. it helps
Love the new video format, getting with the times while being good for you
Love the videos my guy I appreciate you and the work you doing out here.
First time viewer. Never seen you before man, but some of the most solid insights I have heard in a long time, I had to literally pause the video and download a tracking app, and I'm saving this video to rewatch it because It's like drinking from a fire hydrant. Subscribed.
Been subscribed for over 8 years
Love that your still crushing it
Peace fam
Brandon,one of your best videos!
Supporting Brandon all the way great vid man
Man you are truly a king.
Thanks man you changed my life.
Greetings from germany. Love you bro
You are a genius man! I love this video. I agree with you. Good content! Keep it up! 😎🔥
Always helpful
This the first video ive actually sat n watched by you and damn.
This is ballin out of control
I literally watched this whole stream yesterday cuz I was goin through the past podcasts, guess I’m watching again 😂
The most helpful and motivating video I've seen in a while.
This is some real talk. Love it. Thanks, BC
Hey man I know you probably won’t read this but I appreciate you so much man for making me want to become a better person and I never thought or knew I would start this journey after watching your videos it’s crazy but thank you man I hope you have the best life ever and nothing goes wrong for you.
your editor went crazy with this video bro!
Thanks!
REALLY good video🔥🔥🔥
I do most of these habits.
I take mental breaks Monday, and Thursdays from everything.
I found out that I can undoubtedly grow mentally if I get out of my own way, and shut my brain off for at least when I train, because knowing isn't enough. We have to give our brain time to grow, or we won't! That is why schools these days are creating failures, because they do not allow themselves to grow-they hate on themselves killing the connections within the neurons making the brain decline in its functions.
I appreciate you sharing.
Really insightful man, been watching you for years you’ve been a huge inspiration. Thank you for doing god’s work helping the community out
great video Mr.Carter
This video is ballin' out of control bro!
Hearing this guy talk about caffeine be killing me bro 😂😂😂 “yeaaa reading the shiiiiit outa that book” had me weak
Great advice in all aspects tho 👍🏽
🤣
Just downloaded my first habit tracker💯
Brandon your phenomenal. This is one of your best videos.
Great video👍🏻👍🏻👍🏻
Tracking overated. Hate it but really puts things in order. Working at UPS 21$ a hour part time helping moms. At home at 24 . Waiting on TSA from LAX to call me back. Because my mom works at airport. And i passed the medical exam and interview with great confidence. Im like a samurai in this interview. Good posture, honesty all is good. Sit straight no slumping. Passed. 🎉
Tracking from all your apps now. Using the top tier like crazy. Now on caffeine. Meditation. Gaming while cardio. Great stuff. Just reaching out looking for a mentor now. Reached out to some people and looking for a brotherhood. Need money. Only got 140$ in my BANK. Thx alot!
Don't feel bad abt living at home it's really impossible for most young adults to move out affordably.
Thx for this video
Watching Brandon Carter advertising himself in the ad before the video, on his video is actually inspiring.
Massive Value. Thanks 👌
editor going crazy with the sound effects!🥶
Editior deserves a raise❗️
Great benchmarking
Saw this on the live 🔥
alright, this cemented you as the best content creator out there. Love it man, get money
You a G Brandon appreciate you big dog
Idk why bro…but that scene where your near a pier and your smacking the water 😆 makes me crack up 😆😆
This video is balling out of control
best video i have seen in my life on self growth. this is equivalent to reading 2 books a day for 10 years
Treadmill desks definitely are a game changer 🔥💪
The adderal bit killed me 😂. Couldn’t do it without it
This video is Balling out of control
W video bruv
I been watching your content for many many years and as someone who follows the type of work you provide to people within the internet world I must say I appreciate your efforts and the way you display your content! keep working hard like you always did!
Funny. Informative. Recommend!
that BC laugh is priceless, all the best champ
Carter just love all in life, you are powerful
24:37 A true Leonardo Da Vinci, complete baller !! Love these videos I tell everyone to watch, game changers.
Bro this man changes my mind on nofap, i anint stopping ever again now
This is a man I don't mind spending hours watching UA-cam on
W vid thx a lot
Ur a good yt channel. I sub
BRANDONNNNN
Bro you literally got a new sub amazing channel 😂💯no fap 😂😂
The Best video while having a dinner epically the nofap part 😂😂
this should have millions of views
"I can read the shit outa that book" got me most! 😅
i wish brandon was a stock i could invest in, he’s about to become mainstream as heck. Time for a podcast run brandon, go break the system. 🌬🌊🌬🌊🌬🌊
Clock in and get to work.💪🏿
brandon is wild
the caffiene part was to relateable
Damn G 💯
Great vid, was some uniqe ones. Like adderal, monk mode, funny ones like treadmil work lol. Tracking, reading, tracking sleep is defintely good. i have to disagree with jorunaling being blow, many people do journaling, many rich people do, been even said thats what most rich people have in common. Tracking your present, looking for future and past aswell writing your goals is good. Its similar with tracking which you put high on list, i would put it on good or baller. Jorunaling can track progress, mistakes, improvements, things to do (to do list) and mood. Its good. Which i should do more of. Also think no fap should be on meh, its not ideal, but can help if addicted, overconsuption is not good. Nice info on the vid.
One key takeaway from this video: WATCH THE WHITE SCIENCE MAN
the fact that he actually put addy on there is su fuckin hilarious tho lmfao
In my opinion keto its a must haha, productivity it produced its insane guys. Give it a try please. Thank you so much Brandon for all the information you give.
Brandon, I dont know if you changed your editing team, or if they changed their strategy, but I liked it better when it was you talking to us. Now it's 77 angles and irrelevant pictures switching every 3 seconds. Its tiring and it just feels less real. Not being a hater here, just saying my thoughts out of hundreds of comments. Still learning a bunch from your content. Thank you 🙌💪
Sorry man. Too much editing. Your knowledge and advice is what I'm here for. Images of random people and change of angles every 2 seconds... I can't. Still learning here, but I just can't sit through this much editing. Cheers bro 🤙
2m in the video and you already deserve the like. No fap is a way for people to feel some kind of progress without having to do anything. Imagine you put your mind in learning a new language or skill instead of not nutting, the results is going to be very clear, instead of a vague placebo effect
16:07 I’m a black guy from New Jersey, I always wore shorts in the snow. I always thought I was the only one.
I really fuck with the mini monk mode concept. Much more realistic approach
I wouldn't shake hands with you brother. 😂😂
Yo BBC. Just checking in.
Do you remember your London Boy - Matticus?
Hope you are doing well my guy
We got Morpheus giving life advice, how good is UA-cam
I'm on my BC arc, taking over the world!
Great video again brother. One thing I’ll say about porn is that it’s like alcohol. Some people are fine with small amounts but others become addicted and lose control of their lives as a result of it. It’s easy to get to that point if porn has been a part of your day since a young child. I don’t think no fap but I do see the benefits of no porn.
I drank a shot every time Brandon bragged about himself... 15 minutes in and I have drunk 3 vodkas..meant protein shakes
So you listen to Huberman concerning cold showers, but he is also a no fap guru , stating it messes up your dopamine reward system, since a problematic source if done in excess
“Young guys are the horniest beings on earth” 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
I hate writing so stuff like journaling sucks. I just hate my handwriting and Im stiff and anxious whem writing. I cringe when looking at it afterwards too
Correct about fab. You become much more productive when you realize you really don’t need a woman,. It’s on our terms
25:45 Maybe you throw a "ChonClaita" at it Lmfaooo bugs in Mexican houses best watchout for the chonclas(flip-flops)
Saludos desde Colombia 🤑🔥
Bro giggles
50 cent The Massacre is a Classic album I don’t care what anyone says
🔥
3:54 i almost choked up
"I know you guys don't believe it until you hear a white man say it" im dead💀💀💀
Blacc dude speaking facts
where can i get this habit tracker template
how much modafinil do you take a day/week?