watch me get out of 3 years of depression.

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  • Опубліковано 1 лип 2024
  • Watch me talk about my depression and mental health challenges and how I'm going to get out of this darkness that I've been in for quite some time.
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    0:00 Depression
    2:08 Therapy
    3:00 Trauma
    5:40 Physical
    6:41 How Therapy changed me
    8:46 What's next?
    🔊 Follow me
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КОМЕНТАРІ • 21

  • @brokethehabit
    @brokethehabit  6 місяців тому +3

    this might not reach the right ppl but you're not alone, and I hope you can get the help you deserve.
    connect with me here: instagram.com/brokethehabit/

  • @JennaLau-ed6zr
    @JennaLau-ed6zr 4 місяці тому +5

    Keep making these videos about your journey! I’m trying to break the habit too - depression, generational trauma, api immigrant kid survival. ❤

  • @shenal1023
    @shenal1023 3 місяці тому

    Thank you for sharing your journey. Looking forward to following along!

  • @savanahe.2245
    @savanahe.2245 6 місяців тому +3

    You have come so far and you're getting THROUGH it! You've got my support, keep going!!

  • @thepurplespectre
    @thepurplespectre 6 місяців тому

    Just stumbled onto your videos, great stuff, it'll be helping out viewers too. If you ever feel that others don't have your back, know that I, and I won't be the only one, have your back and support you in what you're going through and what you're doing here, these videos are helping us all. Thanks for sharing.

  • @davidli7286
    @davidli7286 6 місяців тому

    happy holidays peter! all the best for the new year!

  • @MrDeadbweast
    @MrDeadbweast 6 місяців тому

    Good stuff!
    Keeping it real 🥲

  • @dave_dw34
    @dave_dw34 5 місяців тому

    Hey Peter - I found your UA-cam channel by chance a few weeks ago. After watching a few of your videos, I feel like we are really similar because I can relate to almost everything you're going through - it's like I've found my twin on UA-cam lol.
    I am in my 30's too (a bit older than you though, late 30's) and feeling old like I wasted my 20's ... I'm struggling with depression and hair loss too. Everything you've said in your videos about your childhood sounds really similar to what happened with me also.
    The cruel thing about life is that when I was younger (and better looking) I had no direction and wasted a tonne of time. Now that I'm a bit older, I feel like I'm finally starting to figure things out but it feels like it's too late ... It's harder to get a girlfriend at this age and things like hair loss start to creep up on you.
    Anyway - I just wanted to say thanks so much for making these videos. I don't really have too much advice but I just wanted to let you know there's someone else out there in the world who is going through almost everything you are as well. I have a lot of respect for you sharing your journey the way you have and I hope you can keep on making more videos soon.

  • @kwa_nguyen
    @kwa_nguyen 5 місяців тому

    keep going bro. I just got out of a really dark time. theres been some great moments and also so many fuked up ones. it really does feel like theres more fuked up negative suffering moments vs positive but im hoping that if i hang in there . maybe elon musk can get his neruo link stuff happening and then i can just plug that shit into my head and control my chemicals! :D

  • @RuthlessandDisciplined
    @RuthlessandDisciplined 4 місяці тому

    Hello Peter, I am reviving my youtube channel, and are wondering what camera/mic setup you would recommend for filming videos?

    • @brokethehabit
      @brokethehabit  4 місяці тому

      youtube.com/@BVCCo7?si=zpM1aPBSAIuyxXpw

  • @KewFam
    @KewFam 4 місяці тому

    Hi. It’s nice to know you. I am Vietnamese and living in the UK now. I appreciate your channel. However, could you insert engsub into your videos for the people dont know too much English like me?

    • @brokethehabit
      @brokethehabit  4 місяці тому +1

      Once I get UA-cam famous and hire an intern 🥲

  • @VanTran-ne4yf
    @VanTran-ne4yf 16 днів тому

    I dont think you have depression, it more to do with stress. The Vietnamese expect you to do well at school , get a good job, buying a house , have a girlfriend. You dont have any of that , they consider you are fail in life. that when the stress come in and you compare yourself with others.

  • @RellyMedia
    @RellyMedia 6 місяців тому

    Do you have social anxiety?

  • @caligirl8904
    @caligirl8904 4 місяці тому

    So is your name PETER OR KEVIN 😅

  • @caligirl8904
    @caligirl8904 4 місяці тому

    You're feeling down because you haven't established a stable career, found a wife, or settled into a home at this stage of your life. Many men experience this, and it's a common experience. I also sense that you pretend not to speak Vietnamese and act as if you struggle with the language. Anyway, good luck.

    • @brokethehabit
      @brokethehabit  4 місяці тому

      Lol you have no idea but appreciate you taking time to voice your own opinion