Start of My Weight Loss Journey- Start Today!- Day 5

Welcome to my journey!
Im in my 40s on a weigh loss journey to reverse fatty liver disease and in hopes to put some autoimmune conditions into remission. I do 30 minute exercises in my bedroom and started tracking my nutrition through Nutrisense.
Nutrisense discounts and other discounts👇
linktr.ee/joyofjamie
Or
www.nutrisense.io/?code=JAMIE...
Use Code JAMIE63GG at checkout
Love to hear for you!
Email/Paypal: [e-mail]
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Blessings to you and yours!
Disclaimer: I am not a nutritionist or doctor. These are my personal thought and feelings about the product that I use. Check with your doctor/health provide.
#weightloss #motivation #inspiration #lupus #40plus

[@noexcuses_beliefinmyself]

I have been thinking a lot lately about wake up calls that I have had....and that I should have heeded, but didn't! It sounds like you got your wake up call and this this time you listened! It sounds like you are doing GREAT!

[@JoyOfJamie]

I got a few wake up calls. LOL. Start where you at😊 Make it easy to start. I started months ago by just lifting 3 lb weight and nothing else. I’m doing the best I can! Thanks!!