What is anxiety?

Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or ‘stressor’ is removed.
Everyone feels anxious from time to time. When anxious feelings don't go away, happen without any particular reason or make it hard to cope with daily life it may be the sign of an anxiety condition.
Learn more about anxiety here: www.beyondblue.org.au/the-fac...
About Beyond Blue
Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose.
Do you need support?
If you need immediate support call us on: 1300 22 4636
For online support please visit: www.beyondblue.org.au
Join in the conversations on our Forums anytime: beyondblue.org.au/get-support...
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