OM ॐ Mantra 🙏 Rreduce Your Heart Rate And Make You Feel 20% Calm In Just A Few Seconds

OM ॐ Mantra 🙏 Universal sound. First, the actual vibration, representing birth, death and the process of rebirth.
It is said that just singing OM, 3 times, can reduce your heart rate and make you feel 20% calm in just a few seconds. Singing the OM of sound brings us to harmonic resonance and the universe - this is the truth of science! OM is said to be performing at 432 Hertz, which is the Universe’s natural musical voice.
Reducing your frequency to match the Atmosphere silences mood swings, allowing you to practice yoga with sound. OM is an unusual way to start and end a practice of yoga or meditation.