Shadow Work Guided Meditation for Inner Healing

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 98

  • @Lexi0626
    @Lexi0626 2 місяці тому +11

    This was the best meditation I've ever had. I was literally crying the whole time. When you said to hug our shadow selves, I was already hugging her because she was crying as well. It probably helped that I did this meditation right before sleep so I was in a different mental state. And let me tell you, this did not feel like 30 minutes.

  • @Ameryarina
    @Ameryarina 2 місяці тому +114

    nice video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.

    • @AmarNika-q3p
      @AmarNika-q3p 2 місяці тому +1

      It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.

    • @Ameryarina
      @Ameryarina 2 місяці тому

      Interesting! How did you locate a spiritual counsellor, and how can I get in touch with him most effectively?

    • @AmarNika-q3p
      @AmarNika-q3p 2 місяці тому

      His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.

    • @AmarNika-q3p
      @AmarNika-q3p 2 місяці тому

      he is father obah eze, he has great powers, he can help you.

    • @Ameryarina
      @Ameryarina 2 місяці тому

      Thank you for this valuable information, i just looked him up now online. impressive
      Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤

  • @garydickens9232
    @garydickens9232 12 годин тому

    I’m at a place in my daily meditation where acknowledging and working with my shadow self is doable. This meditation helped me visualize how to interact with my shadow self. I have no doubt that now I will be able to redirect this dark energy into more positive feelings.

  • @dsmalls8777
    @dsmalls8777 2 місяці тому +6

    Good morning thank you for wake me up meditation. I love it ❤

  • @tasha5653
    @tasha5653 2 місяці тому +8

    Shadow work is such an integral part of my life as I have been healing intentionally for the last 3 years to present. Thank you I loved this one!!!!
    ❤❤❤

    • @wakemeupmornings
      @wakemeupmornings  2 місяці тому

      You’re a gem Tasha!

    • @salmasaad198
      @salmasaad198 Місяць тому +1

      It takes 3 years!? Here I am doing one session thinking I’m half way done 🥲

    • @tasha5653
      @tasha5653 Місяць тому

      @@salmasaad198 taking the first step is amazing💪🏽💪🏽. Healing is a life long journey beloved. Continue to strive for greatness ❤️

    • @salmasaad198
      @salmasaad198 Місяць тому

      @@tasha5653 thank you, do you think you can’t manifest until you really healed the shadow or ?

    • @tasha5653
      @tasha5653 Місяць тому

      @@salmasaad198 you can manifest anything with the right intentions and actions 🧘🏽‍♀️
      Go within everything you need is inside of you 🫶🏾

  • @wanetahw
    @wanetahw 2 місяці тому +8

    I just wanted my daily Wake Me Up affirmations this morning, but I’m so glad I did this. Discovered so much. Thank you✨

    • @wakemeupmornings
      @wakemeupmornings  2 місяці тому

      I’m so glad you tried something new! I’ll be expanding the meditations on the channel beyond just morning stuff/affirmations (those will keep coming though too)

  • @cherrypie_1217
    @cherrypie_1217 15 днів тому

    This meditation has been so helpful. Thank you Tyler, I’ve done it several mornings now❤

  • @Thehidingmom
    @Thehidingmom 2 місяці тому +3

    I didn't realize it, but the tears flowed during the time with my shadow. Healing tears. I did not expect that but accept it wholly. Thank you Tyler.

  • @jimmajer5503
    @jimmajer5503 Місяць тому +1

    Thankyou Tyler. You've helped me so much. Bless you. ❤❤❤

  • @LucyBarnes-jq2hf
    @LucyBarnes-jq2hf 2 місяці тому +5

    This was excellent I’ve never done shadow work I’m going to do more
    Thank you 🙏 have a blessed day ❤

  • @kevinoreilly-cv6ts
    @kevinoreilly-cv6ts Місяць тому

    THANK YOU FOR THESE WORDS HAVE A BLESSED DAY TODAY 🙏 AMEN 🙏

  • @Conscious_Affirmations
    @Conscious_Affirmations 2 місяці тому +2

    Very calming and soothing

  • @cynblends
    @cynblends 2 місяці тому

    All I want to say is wow, thank you

  • @jeffreyblagg6777
    @jeffreyblagg6777 Місяць тому +1

    What I like most about this channel is that it feels authentic.

  • @RTS5010
    @RTS5010 21 день тому +1

    This meditation continues to surprise me and take responsibility for all the parts of me. And extent unconditional welcome to them. Thank you.

  • @sesepemaake471
    @sesepemaake471 2 місяці тому

    Need to explore more of this. So profound. Thank you❤

  • @crypintero1772
    @crypintero1772 Місяць тому +1

    thanks i'd never imagine this powerful. lfg shadow!

  • @ammiejohnson3911
    @ammiejohnson3911 2 місяці тому +1

    Thank you. ❤

  • @donna4light9
    @donna4light9 2 місяці тому +2

    Thank you, that was emotional the tears rolled down my face but I feel better and grateful 🙏💜

  • @marciapayne4645
    @marciapayne4645 2 місяці тому +1

    I love listening to this meditation to start my day with Tyler. Thank you. God bless everyone have a wonderful day

  • @farahnaz717
    @farahnaz717 2 місяці тому +2

    I loved it thank you so much

  • @selamawittamru6799
    @selamawittamru6799 2 місяці тому

    Thank you so much for always be here in the morning! It helps a lot!

  • @lizielita
    @lizielita 2 місяці тому +2

    Thank you Tyler. Looking forward to more shadow work videos from you. Your voice is perfect for that kind.
    I'm so glad to find this and save it for later. Ty. Have a wonderful day 🙏❤️.

  • @sims4u422
    @sims4u422 2 місяці тому +2

    Thank you very much

  • @lisajohnson6058
    @lisajohnson6058 13 днів тому

    Tyler, I have listened to you for 3 years now on my android podcast app Cast Box. I have an Android phone so unfortunately I couldn't put a rating on Spotify etc... but if I could, I'd give you five stars. I appreciate all you've done and continue to do to uplift me weekly. Not only while I'm feeling up but when I'm feeling down or sick. What you do is a blessing. I just wanted to reach out and say thank you. Today particularly I'm struggling with a sinus infection, getting better but just needed a boost and you were there.Thank you so much... from a school teacher of 30 years who loves the Wake Me Up podcast!

  • @parapet6094
    @parapet6094 2 місяці тому +1

    A highly emotional experience for me. Thank you for the work you do.

  • @KayS111
    @KayS111 2 місяці тому +1

    Thank you 🙏🏽

  • @kevinoreilly-cv6ts
    @kevinoreilly-cv6ts Місяць тому

    Thank you for having us listen it does help 🙏 ❤

  • @CutestMostSweetest
    @CutestMostSweetest Місяць тому

    This was beautiful. thank you

  • @marylewis4904
    @marylewis4904 Місяць тому

    Good Morning. I thank you, Tyler, for this guided meditation for shadowing meditation. It's powerful, and needed for deep healing. I appreciate your videos. As, I am currently experiencing one of the most profound times of my life. This video, extremely important

    • @wakemeupmornings
      @wakemeupmornings  Місяць тому

      I’m so glad you found this episode and it was helpful. If you’re open to it, say more about this profound time in your life!

    • @marylewis4904
      @marylewis4904 Місяць тому

      @@wakemeupmornings 3 weeks ago I lost my son, to accident on his way home from work. This has been one of the most difficult times in my life. I have been doing all that I can to cope with bearing the unbearable. This meditation helped me to reach my subconscious. I am healing in the most powerful way that I have never been able to reach

  • @beccilewis1491
    @beccilewis1491 21 день тому

    Brilliant thank you 🙏🏻

  • @melaniasting3317
    @melaniasting3317 2 місяці тому +2

    I love it , very different to your normal work ❤

    • @LucyBarnes-jq2hf
      @LucyBarnes-jq2hf 2 місяці тому +1

      Yes I agree really good x

    • @wakemeupmornings
      @wakemeupmornings  2 місяці тому

      Thanks y’all! I will be expanding the meditations available on my channel

  • @suvattanac.787
    @suvattanac.787 Місяць тому

    Thank you so much, This meditation make me understand myself, mercy and care how myself feeling. Can we have more healing episodes like this please?

  • @nathanielspann
    @nathanielspann 2 місяці тому +3

    Goodmorning very good

  • @susmitasingharoy4538
    @susmitasingharoy4538 2 місяці тому

    Thank you for the wonderful video ❤

  • @tanyatspence
    @tanyatspence 2 місяці тому +2

    Think light to remain in the light ❗️

  • @helendrake6888
    @helendrake6888 2 місяці тому

    I was intimidated at first by 30 minutes, but the time went so quickly, I loved it. I feel connected with my important, inner goals and I am grateful to you for that.

  • @jimmajer5503
    @jimmajer5503 2 місяці тому

    That was amazing Tÿlar. ThThank you ❤❤❤😊😊😊

  • @Denise-l3p
    @Denise-l3p 2 місяці тому +2

    Great Thankful ❤

  • @DailyLordBlessings-l6s
    @DailyLordBlessings-l6s 2 місяці тому

    Good morning thank you for wake me up meditation. I love it

  • @NikkiHark
    @NikkiHark 26 днів тому

    New here. 😊 More of these please. The best ❤
    Thank you!
    Have a great day!!

  • @DHRadioGal
    @DHRadioGal Місяць тому

    Thank you

  • @danielagalati4438
    @danielagalati4438 2 місяці тому +1

    Thank you for this great meditation, was amazing 🙏💚🌟💜🌈

  • @Foreverartistic25
    @Foreverartistic25 29 днів тому

    I enjoyed this so much! Loving your channel, it has helped me so much. Keep these coming my friend

  • @topocum
    @topocum 2 місяці тому +1

    ❤❤❤❤

  • @rachelorr9487
    @rachelorr9487 2 місяці тому

    Powerful and profound, I found two of them the child and the mother. In a subterranean Crystal cave. Thank you

  • @KultureQueenzthePodcast
    @KultureQueenzthePodcast 2 місяці тому +2

    Your videos are always so timely. Thank you for allowing God to use you in your purpose.

  • @teejay504
    @teejay504 2 місяці тому +1

    Thank you...very timely and necessary.🙏🏽🤍

  • @Zarin_Tao
    @Zarin_Tao 2 місяці тому

    Like the fact you are doing some Carl Jung ❤

  • @jerrianselmo7581
    @jerrianselmo7581 2 місяці тому

    Loved this!❤❤

  • @hadeelqamhya6878
    @hadeelqamhya6878 2 місяці тому +1

    😍😍✨✨❤

  • @daxtinnichols2478
    @daxtinnichols2478 Місяць тому

    I had a great meditation, I sat through the whole 30 minutes, I felt very peaceful as I 'went down the elevator." however, I encountered no shadow self, heard nothing, saw nothing, and felt nothing. I imagined hugging my shadow self and it was nothing but a vague scene in my head. If anyone has any insight on why I'm met with silence, please let me know. thank you!

  • @charmainekarowangoma8469
    @charmainekarowangoma8469 2 місяці тому +2

    ❤Grateful

  • @lauraleas306
    @lauraleas306 2 місяці тому +1

    Wow. I almost didn't do this because it's so long. But it was a good experience. Thank you!🏜💕

  • @Nora-om2om
    @Nora-om2om 2 місяці тому

    Instead of going down, I was going up in to the universe. I saw souls. I saw myself as a toddler playing in a garden. It was difficult to find myself she came out when I called out my nickname. Strange.

  • @gailhorrocks
    @gailhorrocks 2 місяці тому +1

    I had a difficult time with this one

  • @Bloomingflower89
    @Bloomingflower89 22 дні тому

    My shadow was looking for acceptance

  • @daesymotherofdogs9081
    @daesymotherofdogs9081 2 місяці тому

    I think I have to do this a lot more because my shadow was not saying much...maybe I did it wrong...but it made me think about it, I am more aware of my shadow or something like that 🥹🙏💚

    • @wakemeupmornings
      @wakemeupmornings  18 днів тому +1

      Sometimes they may not say much, that’s ok! Just try to be present with them and give them time to speak. Usually we try to hide them and ignore them. The point is to not do that

  • @minervamadrilejos1249
    @minervamadrilejos1249 2 місяці тому

    Thank you ❤❤❤❤

  • @malicksow6120
    @malicksow6120 2 місяці тому

    Thank you 🙏🏽

  • @Denise-l3p
    @Denise-l3p 2 місяці тому +1

    ❤❤❤

  • @Vmc385
    @Vmc385 Місяць тому

    Thank you 🙏

  • @blacksmiley1970
    @blacksmiley1970 Місяць тому

    Thank you❤