I just made the beans. I decided to add a couple pieces of bacon that I made this morning. So good. I made myself a bean and cheese burrito with the carnivore tortillas. I am one happy Mexican right now :) Thank you Mr Chris.
He really is! I would love to see him make an old school pork rind cake. Years and years ago before keto was mainstream i found a recipe and it wasn't nearly half as bad as it sounds all things considered lol some couldn't even tell the main ingredient lol!@@ChrisCookingNashville
Chris, your channel is gonna blow up dude. Your creativity is unmatched by anyone else in this community. And that’s no hate to the rest of my carnivore peeps out there cause I’m a fan of LOTS of carni channels and they have all helped me on my journey in different ways, but in terms of recipes the stuff you come up with is so out of the box in the best way! You’re gonna be at half a mil in no time. Keep up the great work!
Made these last night. I didn't have to add extra egg whites at the end and skipped the microwave stage so we could reheat. I used bacon grease to cook, and also added 1/2 tsp New Mexico Chili powder and used smoked paprika instead of plain paprika. I think adding the extra spice made the color pretty spot on. The taste is spot on. Texture was fine. Pre-keto I used to add a little water to my regular refried beans when reheating; texture of these was the same. NO egg taste whatsoever, and I am really sensitive to that. It didn't have to gas out over night...just straight up refried beans from the get go. No reason for anyone to hesitate making these; just awesome. Thank you!
This is a 2 fold comment. 1st. OmG thank you. I want beans!!! I did a bariatric surgery so I have to prioritize protein and beans don't have as much protein as i need so i cant eat it. Thank you Thank you thank you! 2nd. Thank you for listening to us deaf people. We hear the music but more importantly we hear you when we talk because you lower the volume.
Just made this and once again it's a hit! I am so excited because I used to eat beans, egg and queso fresco every morning. I can do that again. Also, my fave food is bean and cheese burritos..I can do that again as well!!! THANK YOU!!!
I just made these tonight Chris! We both Loved the way this turned out! Tweaked it to taste, but I would never have dreamed this recipe up myself. Thank you so much! 5 weeks keto/ carnivore. My husband and I both have lost weight, feel so much better, happier outlook, and part of it is because of You! This way to eating is not feeling like a boring chore, but a new adventure.😊
You have done it again! I just made your mashed "potatoes" the other day, all I can say is WOW. I am doing carnivore this month, usually more Ketovore, you are helping this month be a lot easier than it already is. Also have made your carnivore pizza crust, alfredo sauce, the butter mayo., wow!!
I knew the refried beans recipe would be terrific but I didn't have any bologna. And I had no desire to drive 15 miles one way to buy any. My solution: chopped beef hot dogs. Perfect! I know what is for lunch today!
Chris, you are a real magician of the kitchen! Now I am not much of a cook, so I really wish you would start a true carnivore restaurant chain and sell a line of frozen food products. That would be heaven!
Hey Chris, I am a Mexican from the Chicago area. Dude! you totally nailed the texture. I added some pinto bean seasoning and they turned out great!!! Thanks for all your recipes. 👏🏻👏🏻👏🏻
I just wrote this review on Keto with the Keto Twins on Facebook. I finally got around to making Chris Cooking Nashville's Carnivore Refried Beans. I happen to love refried beans. So much that I personally believe they deserve to be their own food group. I've always bought canned (LaPrefereda brand with green chilies) because they are so easy and so dang good! But, they just don't fit with a low carb lifestyle. If you aren't acquainted with Chris, the man is an absolute genius. His brain must work overtime to come up with some of his recipes. For instance, his carnivore mashed potatoes are off the hook! Now I know his refried beans are too. **Chris' brain: Hmmmm, we need to come up with a sub for refried beans. Afterall, Ash (his wife who is keto) loves Mexican food and traditional refried beans just don't work anymore. You know what? I bet if we melted some cream cheese, added some eggs to scramble along with some spices and blended that with bologna we'd have something that tastes the same.** Incredible! Here is his video showing how to make them. The only thing I did different is I felt like when you take out the 1/3 to microwave to firm it up, I ended up microwaving for a total of 6 minutes instead of 2. Also, at the end when I stirred it all together I stirred in a small can of green chilis. It is a bit time consuming but worth it, IMO. We will see how they reheat. The jury is out on that but man, they were good!
Many of us are never going to be able to get the accuracy or balance right and would LOVE if restaurants would include a few such items on the menu. We can all pretty much cook a chop or steak, maybe not as well as you but these things would make dining out something we looked forward to. Chefs need to learn a few.
When you said secret ingredient, I was thinking "hot dog"! But bologna is almost the same thing! Mexican is one of my favorite foods so I'm looking forward to trying this!
OMG! Tastes better then refried beans. Without the bloat. Had just 1/2 a cup and Im fat and sassy. Got my bean fix. Extremely filling! Thanks! Cant wait for more recipes!
You’re blessed you have a supportive wife. My family thinks I’m crazy even after 2 years of being carnivore and get gaslit and attacked at times. Even after losing 50 lbs and clearing up acne
I love how you’re so calm cool and collected and humble while taking in your wife’s compliments! I know you’re beaming inside! Can’t wait to try! So impressive!!!
Amazing!!! I used half a small Camembert with some cream ( it’s cold out and I don’t have cream cheese) I added some smoked duck, ( no bologna in the country I live, but always slices of smoked duck) then I put in all the spices and followed the recipe. I watched this one hour ago. I’m already done eating. I served it with some Mexican style chicken I had in my freezer. My family loved it for a late breakfast. Thank you for sharing you great ideas.
I needed this recipe! Refried beans was one of my cheat foods when keto for 6 years. Now going carnivore but I would definitely have missed my once weekly refried beans.
I AM SoOooo Excited!!! Ketotwins have, once again, Blessed me by introducing me to this (much missed) Recipe that I can't wait to try for myself❤ BTW I definitely am a new subscriber & looking forward to watching your videos! Thank You! ~Kaye
I'm here to subscribe without even watching your carnie refried beans video Ü If those crazy Keto Twins said "Go see Chris Cooking Nashville's video"....AND they liked your recipe, I Am IN! You had me at all-beef bologna 🤩 You're a sheer genius to come up with this! Can't wait to see the rest of your content, so Thank You!!! *Ü*
I’ve got a number of them in my Amazon account but if you click on any of my Amazon links and then go to the search bar you can actually get any of them you want and I still get credit for it. 😊
Vienna sausages work for the bologna or hot dogs! I wanted to make your refried beans but all I have is a small ninja blender, like used for smoothies. I found it worked for a half batch. 1 can drained Vienna sausages was right for a half batch. They are shelf available whenever I want to make a batch. It is so good!! Thank you!
Good heavens Chris!! I would have never thought that you would have used that in this recipe. I'm literally shook right now. This is next level genius creation. Now all I need is to find grass feed beef bologna. Thank you! I miss bean burritos so much.
How in the world did your brain put this together? I think that God put a special fragment in your brain about how to twist carnivore ingredients into very tasty things! And i am very thankful that He did.....and that you have tapped into it! I don't care what color they are! I trust Ash's taste buds! Thank you so much for doing this. I can't wait to go find me some baloney, or uh, bologna!😂 Love you two kids!
Ha! Hot dogs…bologna…whatever works-love it! I heard Ash say, “I would make a good bean burrito, tacos, fajitas.” Who said that?! I think we all know she meant to say, “Chris, YOU will make me these things.” 👍🏻😃 And just curious: did Mel turn into a Mexican pup & gobble this stuff down?? 😂 This is just amazing!! You all have a great weekend! ❤
There appears to be a small amount of dextrose but it’s minimal and still zero carb. Probably to be totally free of anything you’d have to make your own I’m guessing.
Ooh, I just remembered a pre-keto recipe that I used to make and this will allow me to re-create that favorite recipe!! It was a layered taco dip where refried beans was the bottom layer. Thanks!!!
It is 7 layer taco dip...refried beans spread on dish, salsa on top, then guacamole, shredded cheese, sour cream, cut up rotisserie chic or cooked hamburger...you'll just have to look it up...and take your tortillas, cut up and fry til crisp for dipping?
Thank you! Thank you! We are so grateful to you for this. We were visiting g our grandchildren in Colorado and had our first cheat meal last night because Mexican food is my comfort food. Had to do it, but now, look what you just made! You're brilliant!
Made these tonight and I'm absolutely blown away! I was happy with the results before adding the egg white and I'm find without the chunkiness so I'll probably skip that in the future. That way I can also reheat the leftovers with no worries.
Chris, I just made the tortillas and a half recipe of the refried beans, along with some Pollo Asada and cheese. We made burritos! It was wonderful!! THANK YOU!!! I love eating guilt free!😋
Knocking it out of the park again! I love the dual texture trick - I'm TOTALLY going to use that with your mashed potatoes! (I grew up with chunky mashed potatoes LOL) - bologna on the shopping list!
Chris, I really don't believe you can surprise me anymore. After watching and making your recipes I get the bologna. Will be great with your tortillas. Thanks so much 😊
God bless you Chris! Since going Carnivore I have missed Mexican food more than anything. I will be making these for a bean and cheese burrito. Thank you for all your amazing recipes and especially for this one!
Can't wait to make this!! Actually, another bad thing in beans is lectins, as well as the oxalates. Lectins can block the absorption of nutrients and are hard on the digestive system. Great job again Chris!!! ❤ P.S. both cumin and paprika are high oxalate so if a person is sensitive, go real easy on those spices.
Finally got around to trying the refried beans recipe today! It was excellent! Your instructions were clear and easy to follow and the video was also helpful in achieving my final mixture. I didn’t have a big blender so I blended the meat ( I used a couple of hot dogs) in my small blender then utilized my stick blender for the eggs. Next time I’ll add a bit more moisture for a smoother texture, but it’s definitely a keeper recipe! We made some pork rind nachos…the beans, hamburger and a sprinkle of cheese!❤
I’m using my stick blender for nearly everything now. I think it might work for this recipe. It’s just such a pain to clean the high-end Waring blender I own, and there are only a few things that absolutely demand it.
@@ChrisCookingNashvilleunlike the older glass-jar Oster blenders, the modern ones have a polycarbonate container and the blades aren’t easily removed from it. I’m scared that my dishwasher (machine) will trash the blades if I just wash the container in it rather than run the blender with a mix of detergent and water before rinsing it. Maybe the blades can endure the machine but I’m afraid to try.
I am Technically Keto. I found a recipe for a nice low carb crispy tortilla taco shell . Its perfect for a tostado with ground beef, guacamole, salsa, cheese and shredded lettuce. but I miss the refried beans of the simple bean and meat and tomato sauce tostado. I'm gonna try this for my next Taco/Tostado Night. I don't even know where to find bologna in my store anymore. I'll have to check it out. Happy New Year!
Haha sounds good. Hope you enjoy. I’d suggest the deli counter if they have one as they usually have better quality bologna without sugar. The major brands tend to add corn syrup to it.
You’re genius! I’ll try it for my husband, he misses refried beans, but I can’t find any bologna without dextrose ( corn sugar). ✅✅👏👏👏👏👏👏 thank you SO MUCH FOR YOUR CREATIVITY!
I think I'm going to hybridize this recipe and your chili recipe together for a thick carnivore chili. I didn't do your chili since the liquidity read to me like (as Ash commented) the meat sauce to go on hot dogs or chili soup. I used to, as another commenter mentioned, use Eden Black Soy beans (a little whole and mostly mashed) to thicken and glom together the meat in chili. After having estrogen-receptive cancer, its a no-go on the the soy so this re-fried bean texture would be a great replacement. Thanks so much!
Going to try these! Request: I love carnivore and would like to texturally have a meat chip that is like a potato chip. Crisp but tender. I have made chicken chips from sliced chicken meat and while they are chip like they are sharp chards. Can you make meat chips that are potato chip crisp? 🥔🥩
I watched the Keto Twins as they made your recipe.. amazing!! I will definitely give it a try!! I am on keto and have really missed my Mexican refried beans... ( I am originally from New Mexico.. now live in Ky.)
You are a mad scientist in the kitchen! (Mad in a clever way!) Thanks so much! I'm not sure if they have bologna in the UK... I moved here eleven years ago and I've never looked for it! :D
This is so fantastically inventive, Chris! My only tweak would be something to adjust the colour - I wonder if a tiny amount of red cabbage juice and a touch of caramel food colouring (in the uk we have it sold as ‘gravy browning’) would give a little more of that pinky-brown colour of real refried beans, without affecting the flavour?
I've never liked refried beans, so just here out of curiosity. It's really cool how you come up with this stuff, even for the recipes I don't want to make. By the way, Happy New Year!
@@ChrisCookingNashvilleyou could do a quick post of Mexican dinner with "refritos", Spanish "rice" and burritos or tacos using your tortilla recipe. Doesn't need to necessarily be a cooking video, just make a meal and post a picture with the links to the videos you already made. Only extra work would be plating it up nicely for the picture.
Chris…is there a way to reheat your mashed potatoes and not have them taste like scrambled eggs? I live alone and the recipe is too much to eat all at once. Love your channel…thanks!
Thank you so much. Yes make them without the egg white powder. Heat gently with lots of stirring. You can always add in a little egg white powder to each serving as necessary to get the texture right if need be, but you probably won’t need to when reheating. 😊
I’ve made and reheated the potatoes a couple of times without them having an eggy taste. It’s probably because I used a generous amount of butter while reheating!! Love me my butter!! 🤤🧈🤤 Oh, and the second time I made them, I just did a half recipe- perfect amount for about three servings!! Thanks again for the recipe, Chris!! ❤👍❤
I’ve found that 11 second bursts in the microwave, stirring between, work to gently reheat them without scrambling (even with the egg white powder in the initial batch). Obviously not much stirring can be done the first couple of goes, but after that it starts to get softer and stirrable (or at least break-up-able then stirrable).
Some of those ingredients I never would have thought to combine. I do miss refried beans. Have you considered producing your own line of carnivore meals?
Haha it’s a strange combo. Between the legalities, the start up cash, and the issues of reheating foods like this without preservatives and unhealthy ingredients I haven’t really.
You need to start a chain of Carnivore restaurants!!!
Haha thank you. 😁
I just made the beans. I decided to add a couple pieces of bacon that I made this morning. So good. I made myself a bean and cheese burrito with the carnivore tortillas. I am one happy Mexican right now :) Thank you Mr Chris.
I’m so happy to hear that!!! 😁❤️
I miss bean and cheese burritos! What a great idea!!!
@shavonwalker2550 I'm going to be making a 7 layer dip with it 😊
Great idea!
@@ChrisCookingNashvilleyou are a genius my friend
I think you were Merlin in a past life 😂. Amazing.
😂😂😂
😂
😊
Yep, next stop, turning lead into gold!
He really is! I would love to see him make an old school pork rind cake. Years and years ago before keto was mainstream i found a recipe and it wasn't nearly half as bad as it sounds all things considered lol some couldn't even tell the main ingredient lol!@@ChrisCookingNashville
You're the Alton Brown, or Bill Nye the Science Guy of Carnivore Cooking!!! Keep creating my friend!
Haha thank you. I’ll take those comparisons all day. 😊😊😊
💯 👏
😊😊😊
Chris, your channel is gonna blow up dude. Your creativity is unmatched by anyone else in this community. And that’s no hate to the rest of my carnivore peeps out there cause I’m a fan of LOTS of carni channels and they have all helped me on my journey in different ways, but in terms of recipes the stuff you come up with is so out of the box in the best way! You’re gonna be at half a mil in no time. Keep up the great work!
Aww thank ya 😊😊😊
Bean Burritos are back on the menu at our house 🙌🏻 🌯 Great job babe! 🥰
Absolutely! 😁
what do you use to wrap them up?
These right here 😊
ua-cam.com/video/YMXm6LZnh9Y/v-deo.htmlsi=akEkyHwi2WPqGG5G
The most creative cooking on UA-cam! Amazing!!!
Wow, thank you! 😊😊😊
Made these last night. I didn't have to add extra egg whites at the end and skipped the microwave stage so we could reheat. I used bacon grease to cook, and also added 1/2 tsp New Mexico Chili powder and used smoked paprika instead of plain paprika. I think adding the extra spice made the color pretty spot on. The taste is spot on. Texture was fine. Pre-keto I used to add a little water to my regular refried beans when reheating; texture of these was the same. NO egg taste whatsoever, and I am really sensitive to that. It didn't have to gas out over night...just straight up refried beans from the get go. No reason for anyone to hesitate making these; just awesome. Thank you!
That’s so great! I’m so glad you enjoyed them. 😊😊😊
so you still got the texture even with skipping the microwave step?
You won’t have any pieces that way, but if you like them smooth you can do that.
This is a 2 fold comment.
1st. OmG thank you. I want beans!!! I did a bariatric surgery so I have to prioritize protein and beans don't have as much protein as i need so i cant eat it. Thank you Thank you thank you!
2nd. Thank you for listening to us deaf people. We hear the music but more importantly we hear you when we talk because you lower the volume.
You’re so welcome. I’m glad it’s helpful and I’m glad the music level is working for you too. 😊😊😊❤️
Just made this and once again it's a hit! I am so excited because I used to eat beans, egg and queso fresco every morning. I can do that again.
Also, my fave food is bean and cheese burritos..I can do that again as well!!!
THANK YOU!!!
I’m so glad and you’re very welcome! 😊
I just made these tonight Chris! We both Loved the way this turned out! Tweaked it to taste, but I would never have dreamed this recipe up myself. Thank you so much! 5 weeks keto/ carnivore. My husband and I both have lost weight, feel so much better, happier outlook, and part of it is because of You! This way to eating is not feeling like a boring chore, but a new adventure.😊
Thank you so much for sharing! I’m so glad! 😊😊😊
You have done it again! I just made your mashed "potatoes" the other day, all I can say is WOW. I am doing carnivore this month, usually more Ketovore, you are helping this month be a lot easier than it already is. Also have made your carnivore pizza crust, alfredo sauce, the butter mayo., wow!!
I’m so glad Cindy! Thank you. 😊😊😊
You are amazing
Aww thanks 😊😊😊
I knew the refried beans recipe would be terrific but I didn't have any bologna. And I had no desire to drive 15 miles one way to buy any. My solution: chopped beef hot dogs. Perfect! I know what is for lunch today!
Sounds like a great solution! 😊👍🏼
Chris, you are a real magician of the kitchen! Now I am not much of a cook, so I really wish you would start a true carnivore restaurant chain and sell a line of frozen food products. That would be heaven!
Amen to that!!
Maybe one day! 😊
If only restaurants would include things like this as an alternative.
Truth
Make my family refried beans every week. Gonna stealthfully slide this in as a "new receipe" and see what they say.
Haha would love to know what they say. 😊
Please come back with an update as to how your family handled it 😀
Agreed 👆🏼😊
Did you do it?… How’d it go with them??? 😅
.
Hey Chris, I am a Mexican from the Chicago area. Dude! you totally nailed the texture. I added some pinto bean seasoning and they turned out great!!! Thanks for all your recipes. 👏🏻👏🏻👏🏻
That’s awesome!!! I’m so glad! And thank you for the feedback with the experiential expertise. 😊😊😊
Do you have a specific spice combo you use?
This is a great question 👆🏼😊
@@stephaniepotts9410I just went with a pinto bean seasoning from Amazon ( Fiesta brand) added a few teaspoons to my taste.
Nice 😊
I just wrote this review on Keto with the Keto Twins on Facebook.
I finally got around to making Chris Cooking Nashville's Carnivore Refried Beans. I happen to love refried beans. So much that I personally believe they deserve to be their own food group. I've always bought canned (LaPrefereda brand with green chilies) because they are so easy and so dang good! But, they just don't fit with a low carb lifestyle.
If you aren't acquainted with Chris, the man is an absolute genius. His brain must work overtime to come up with some of his recipes. For instance, his carnivore mashed potatoes are off the hook! Now I know his refried beans are too. **Chris' brain: Hmmmm, we need to come up with a sub for refried beans. Afterall, Ash (his wife who is keto) loves Mexican food and traditional refried beans just don't work anymore. You know what? I bet if we melted some cream cheese, added some eggs to scramble along with some spices and blended that with bologna we'd have something that tastes the same.**
Incredible! Here is his video showing how to make them. The only thing I did different is I felt like when you take out the 1/3 to microwave to firm it up, I ended up microwaving for a total of 6 minutes instead of 2. Also, at the end when I stirred it all together I stirred in a small can of green chilis. It is a bit time consuming but worth it, IMO. We will see how they reheat. The jury is out on that but man, they were good!
Haha thank you so much! I’m so glad you enjoy them so much. 😊😊😊
Many of us are never going to be able to get the accuracy or balance right and would LOVE if restaurants would include a few such items on the menu.
We can all pretty much cook a chop or steak, maybe not as well as you but these things would make dining out something we looked forward to.
Chefs need to learn a few.
👍🏼👍🏼👍🏼
WHO ARE YOU? Man o man Chris, did you have a chemistry kit as a child? The best part is it looks easy enough for me. Thankyou.
Haha thank you. Yes this is a simple one overall. 😊
That music, so festive and fun! Truly captures the joy we are all feeling right now
Haha thank you. 😊😊😊
I don't even like refried beans and I'm giving this video a thumbs up! 😄 Pure genius!
I appreciate that! 😊😊😊
When you said secret ingredient, I was thinking "hot dog"! But bologna is almost the same thing! Mexican is one of my favorite foods so I'm looking forward to trying this!
Hope you enjoy 😊
OMG! Tastes better then refried beans. Without the bloat. Had just 1/2 a cup and Im fat and sassy. Got my bean fix. Extremely filling! Thanks! Cant wait for more recipes!
I’m so glad you enjoy them! Thank you for letting me know. Hope you enjoy more recipes to come. 😊😊😊
You’re blessed you have a supportive wife. My family thinks I’m crazy even after 2 years of being carnivore and get gaslit and attacked at times. Even after losing 50 lbs and clearing up acne
Sorry to hear that. It can be hard for people to see beyond their conditioning I think.
@@ChrisCookingNashville true. Much appreciated
Anytime. You always have a supportive community here to lean on. 😊👍🏼
I was nearly 500 lb and I've lost 150. And people still think I'm crazy for doing this.
That’s amazing! You’re doing great!
This is like a vegan making "bacon". 😂 Finally someone made a meat taste like a veg.
Haha except mine is actually good for you and doesn’t lead to nutritional deficiency 😂
😊👍🏼
I just think that your recipes are the absolute best, and most creative I love your chemistry that you two have. I can feel your love for each other.
Thank you so much! So glad you’re enjoying the recipes and our video style. 😊
I love how you’re so calm cool and collected and humble while taking in your wife’s compliments! I know you’re beaming inside! Can’t wait to try! So impressive!!!
I appreciate that! Yes nothing makes me happier in these videos than seeing her enjoy my cooking. 😊😊😊
Amazing!!! I used half a small Camembert with some cream ( it’s cold out and I don’t have cream cheese) I added some smoked duck, ( no bologna in the country I live, but always slices of smoked duck) then I put in all the spices and followed the recipe. I watched this one hour ago. I’m already done eating. I served it with some Mexican style chicken I had in my freezer. My family loved it for a late breakfast. Thank you for sharing you great ideas.
Sounds great! So glad you enjoyed it. 😊
You are like a mad scientist in the kitchen
Haha thank you 😊
Chris and Ashley--please just start up a shipping meal company. This looks amazing! I'm going to have to buy some round steak now!
Haha thank you. Hope you enjoy. 😊
If they had frozen meals in the store I’d be so happy-
😊
Interesting. You must be spending 24/7 in your kitchen. I just keep things much more simple, but your creativity is totally outside of the box.
Haha I certainly spend a lot of time there and I think about food experiments and new recipe ideas constantly. Lol
I needed this recipe! Refried beans was one of my cheat foods when keto for 6 years. Now going carnivore but I would definitely have missed my once weekly refried beans.
Hope you enjoy these 😁
I AM SoOooo Excited!!! Ketotwins have, once again, Blessed me by introducing me to this (much missed) Recipe that I can't wait to try for myself❤
BTW I definitely am a new subscriber & looking forward to watching your videos!
Thank You!
~Kaye
You are so welcome! Thank you for watching and subscribing Kaye! So glad you’re here. 😊
WHAT!?!? yes, Yes, YES!!!❤❤❤❤ GENIUS 🧠💡🤯
Thank you 😊❤️😊
Wow! You are some kind of carnivore kitchen wizard. Thank You so much, your recipes are literally life-changing.
You are so welcome! 😊😊😊
I'm here to subscribe without even watching your carnie refried beans video Ü If those crazy Keto Twins said "Go see Chris Cooking Nashville's video"....AND they liked your recipe, I Am IN!
You had me at all-beef bologna 🤩 You're a sheer genius to come up with this! Can't wait to see the rest of your content, so Thank You!!! *Ü*
Love that! Thank you so much. Glad you’re here. 😊😊😊
Yep,just subscribed too. Bologne?! Everybody's so creative!😂
Haha thank you so much 😊❤️
Please add the egg white powder to your Amazon items. It seems like that's where I'm going to have to purchase it & you should get some credit for it.
I’ve got a number of them in my Amazon account but if you click on any of my Amazon links and then go to the search bar you can actually get any of them you want and I still get credit for it. 😊
Refried beans are one of my favorites. Scrambled eggs and cream cheese are another of my favorites. ❤
😁👍🏼
Vienna sausages work for the bologna or hot dogs!
I wanted to make your refried beans but all I have is a small ninja blender, like used for smoothies. I found it worked for a half batch. 1 can drained Vienna sausages was right for a half batch. They are shelf available whenever I want to make a batch. It is so good!! Thank you!
Great tip!!! Thank you so much! So glad you enjoy the recipe. 😊😊😊
We can always count on Ash's reaction to your recipes, it's good!
Haha yes indeed. Thank you. 😊
Good heavens Chris!! I would have never thought that you would have used that in this recipe. I'm literally shook right now. This is next level genius creation. Now all I need is to find grass feed beef bologna. Thank you! I miss bean burritos so much.
Hope you enjoy! Thank you so much. 😊
This was Amazing!! You are a Carnivore Genius!! Your wife is so sweet!! Cannot wait to make these!! 😊
Thanks so much! 😊 Hope you enjoy.
You are a mad food scientist! Love everything you do!!!!
😊 thank you
You are so gifted!!
Aww thank ya. 😊😊😊
How in the world did your brain put this together? I think that God put a special fragment in your brain about how to twist carnivore ingredients into very tasty things! And i am very thankful that He did.....and that you have tapped into it! I don't care what color they are! I trust Ash's taste buds! Thank you so much for doing this. I can't wait to go find me some baloney, or uh, bologna!😂 Love you two kids!
Wow, thank you 😊😊😊❤️
You just keep on with these miracle recipies! I'm gonna be a carnivore soon!😅
Haha will do 😁
Refried beans?! 😮😮😮. I can't wait!!!
Absolutely! Hope you enjoy. 😊
Ha! Hot dogs…bologna…whatever works-love it! I heard Ash say, “I would make a good bean burrito, tacos, fajitas.” Who said that?! I think we all know she meant to say, “Chris, YOU will make me these things.” 👍🏻😃 And just curious: did Mel turn into a Mexican pup & gobble this stuff down?? 😂 This is just amazing!! You all have a great weekend! ❤
Haha absolutely. Yes Mel loves anything I make with eggs like this. Lol. Thank you so much. 😊❤️
P😊@@ChrisCookingNashville
SPAM works well too. 😊
👍🏼👍🏼👍🏼
There appears to be a small amount of dextrose but it’s minimal and still zero carb. Probably to be totally free of anything you’d have to make your own I’m guessing.
Your Irish settler is adorable.😻😻.
😊
Ooh, I just remembered a pre-keto recipe that I used to make and this will allow me to re-create that favorite recipe!! It was a layered taco dip where refried beans was the bottom layer. Thanks!!!
You are so welcome! Sounds like a great recipe! 😊😊😊
It is 7 layer taco dip...refried beans spread on dish, salsa on top, then guacamole, shredded cheese, sour cream, cut up rotisserie chic or cooked hamburger...you'll just have to look it up...and take your tortillas, cut up and fry til crisp for dipping?
👍🏼
You sir are a culinary genius!
Thank you 😋
Wow! This is so cool...my husband is mexican and eating carnivore, he misses beans so much! I am going to make these and see what he says!
Awesome! Hope y’all enjoy. 😊😊😊
Let us know what your husband said!
👆🏼👍🏼
Chris!!!! OMG this is excellent. I absolutely miss refried beans SO much! Thank you
You’re welcome! Hope you enjoy. 😊
Thank you! Thank you! We are so grateful to you for this. We were visiting g our grandchildren in Colorado and had our first cheat meal last night because Mexican food is my comfort food. Had to do it, but now, look what you just made! You're brilliant!
Haha thank you so much. Hope you enjoy it. 😊😊😊
Wow-speechless! My husband will love this!!
So glad! Hope you enjoy it. 😊
You always amaze me - how your mind comes up with these recipes!!! Definitely have to try these.
Hope you enjoy 😊😊😊
Thanks!
Wow thank you! 😊
I haven’t tried any of your recipes yet, because I just discovered you, but I would say that you are amazing!
Thank you so much! So glad you found me. 😊
Made these tonight and I'm absolutely blown away! I was happy with the results before adding the egg white and I'm find without the chunkiness so I'll probably skip that in the future. That way I can also reheat the leftovers with no worries.
Sounds great! Glad you enjoy them. 😊
Chris, I just made the tortillas and a half recipe of the refried beans, along with some Pollo Asada and cheese. We made burritos! It was wonderful!! THANK YOU!!! I love eating guilt free!😋
That is awesome! I’m so glad. 😊❤️
Knocking it out of the park again! I love the dual texture trick - I'm TOTALLY going to use that with your mashed potatoes! (I grew up with chunky mashed potatoes LOL) - bologna on the shopping list!
Yay! Thank you! Hope you enjoy. 😊
I haven’t been able to eat any kind of bean or legumes in over 15 years, I can’t wait to make this!! 😋
I hope you enjoy this recipe! 👍🏼😊
Chris, I really don't believe you can surprise me anymore. After watching and making your recipes I get the bologna. Will be great with your tortillas. Thanks so much 😊
Haha thank you. I’ll have to see what craziness I can think up to see if I can beat that challenge. 😉
I can not thank you enough for doing this ...
It’s a pleasure. I enjoy experimenting with these things and then using them to help people so much. 😊😊😊
This looks crazy good, and I can't wait to do this. Thanks, Chris and Ashley!
Hope you like it! Thank you so much for watching. 😊😊😊
Thank you!
I miss refried beans...
I need to get some of the ingredients...
Hope you enjoy 😊😊😊
God bless you Chris! Since going Carnivore I have missed Mexican food more than anything. I will be making these for a bean and cheese burrito. Thank you for all your amazing recipes and especially for this one!
Sounds great! You’re welcome. I hope you enjoy as much as we did. 😊😊😊
You are a blessing
Aww thank you. So are you. 😊❤️
Can't wait to make this!!
Actually, another bad thing in beans is lectins, as well as the oxalates. Lectins can block the absorption of nutrients and are hard on the digestive system.
Great job again Chris!!! ❤
P.S. both cumin and paprika are high oxalate so if a person is sensitive, go real easy on those spices.
Great point! Thank you. 😊
Gonna try this, maybe add a couple drops of Kitchen Bouquet seasoning which would brown it up a little.
Hope you enjoy 😊😊😊
So excited to try these!!!!
Hope you enjoy! 😊
Looks great!
Thanks! 😊😊😊
Finally got around to trying the refried beans recipe today! It was excellent! Your instructions were clear and easy to follow and the video was also helpful in achieving my final mixture. I didn’t have a big blender so I blended the meat ( I used a couple of hot dogs) in my small blender then utilized my stick blender for the eggs. Next time I’ll add a bit more moisture for a smoother texture, but it’s definitely a keeper recipe! We made some pork rind nachos…the beans, hamburger and a sprinkle of cheese!❤
That sounds awesome! I’m so glad you enjoyed the recipe. 😊😊😊
I’m using my stick blender for nearly everything now. I think it might work for this recipe.
It’s just such a pain to clean the high-end Waring blender I own, and there are only a few things that absolutely demand it.
Yeah that’s the issue with any recipe using a blender. They’re great but they’re a bit of a pain to clean.
@@ChrisCookingNashvilleunlike the older glass-jar Oster blenders, the modern ones have a polycarbonate container and the blades aren’t easily removed from it. I’m scared that my dishwasher (machine) will trash the blades if I just wash the container in it rather than run the blender with a mix of detergent and water before rinsing it. Maybe the blades can endure the machine but I’m afraid to try.
Yeah I always wash mine by hand too
Thanks
Wow thank you!!! 😊
I am Technically Keto. I found a recipe for a nice low carb crispy tortilla taco shell . Its perfect for a tostado with ground beef, guacamole, salsa, cheese and shredded lettuce. but I miss the refried beans of the simple bean and meat and tomato sauce tostado. I'm gonna try this for my next Taco/Tostado Night.
I don't even know where to find bologna in my store anymore. I'll have to check it out. Happy New Year!
Haha sounds good. Hope you enjoy. I’d suggest the deli counter if they have one as they usually have better quality bologna without sugar. The major brands tend to add corn syrup to it.
COOL. WILL GIVE IT A GO. THANKS. CARNIVORE, HERE WE COME.
Hope you enjoy 😊😊😊
Bean burritos were an easy family favorite before keto. I can't wait to try this!
Hope you enjoy! 😁
oh my can't wait to try ,,,Thank you
Hope you enjoy. You’re welcome. 😊
Gotta try this for my Husband, he is ready to go Ketovore, and he was raised on refried beans, & tortillas 😄
There ya go! This might be very helpful for him.😊
You’re genius! I’ll try it for my husband, he misses refried beans, but I can’t find any bologna without dextrose ( corn sugar). ✅✅👏👏👏👏👏👏 thank you SO MUCH FOR YOUR CREATIVITY!
My pleasure. Hope you guys enjoy. 😊
I think I'm going to hybridize this recipe and your chili recipe together for a thick carnivore chili. I didn't do your chili since the liquidity read to me like (as Ash commented) the meat sauce to go on hot dogs or chili soup. I used to, as another commenter mentioned, use Eden Black Soy beans (a little whole and mostly mashed) to thicken and glom together the meat in chili. After having estrogen-receptive cancer, its a no-go on the the soy so this re-fried bean texture would be a great replacement. Thanks so much!
👍🏼👍🏼👍🏼
🤯🤯🤯🤯🤯🤯🤯🤯🤯🤯 That's ingenuity if I ever saw it!!!
Thank you 😁
Going to try these! Request: I love carnivore and would like to texturally have a meat chip that is like a potato chip. Crisp but tender. I have made chicken chips from sliced chicken meat and while they are chip like they are sharp chards. Can you make meat chips that are potato chip crisp? 🥔🥩
I’ll certainly see what I can think of. 😊
I watched the Keto Twins as they made your recipe.. amazing!! I will definitely give it a try!! I am on keto and have really missed my Mexican refried beans... ( I am originally from New Mexico.. now live in Ky.)
Wonderful! Hope you enjoy it. 😊
Sorry - still have to ask ...how on earth do you come up with these recipes? Amazing! Thank you.
My pleasure 😊 and I have no idea where the ideas come from.
It is mind-blowing but keep doing what you're doing, Chris! You're brilliant! ❤
Will do 😊😊😊
I think God is providing you with the ideas and ability to follow through! Such a blessing!!!
I agree 😊❤️
I think you must be a genius! You've done it again! What a recipe you have created here!
Thank you so much 😊
You are a mad scientist in the kitchen! (Mad in a clever way!) Thanks so much!
I'm not sure if they have bologna in the UK... I moved here eleven years ago and I've never looked for it! :D
Haha thank you.
I’d think you’ll have more success finding mortadella. Very similar product though. 😊
This is so fantastically inventive, Chris! My only tweak would be something to adjust the colour - I wonder if a tiny amount of red cabbage juice and a touch of caramel food colouring (in the uk we have it sold as ‘gravy browning’) would give a little more of that pinky-brown colour of real refried beans, without affecting the flavour?
Thanks so much! Not too sure. The color never bothered me per se.
Amazing! Thank you! I absolutely love refried beans! Off to the store! 😊
Hope you enjoy 😊😊😊
Can't wait to try this! I'm in Southern New Mexico and I miss eating Mexican food, especially beans.
Hope you enjoy 😊😊😊
I've never liked refried beans, so just here out of curiosity. It's really cool how you come up with this stuff, even for the recipes I don't want to make. By the way, Happy New Year!
Thank you! Happy new year. 😊
@@ChrisCookingNashvilleyou could do a quick post of Mexican dinner with "refritos", Spanish "rice" and burritos or tacos using your tortilla recipe. Doesn't need to necessarily be a cooking video, just make a meal and post a picture with the links to the videos you already made. Only extra work would be plating it up nicely for the picture.
👍🏼😊
By the way, it would be awesome if you could come up with a corn tortilla/corn chips substitute. Bonus if it's carnivore.
Haha for sure. That’s a tough one but I’m thinking on it.
Your ideas are so creative!
Glad you like them! 😊
What in straight up Full Metal Alchemist is this? I gots to try this. And i will.
Haha thanks. Hope you enjoy. 😁
I wish I knew what refried beans was never heard of it but seeing your vid Ashes reaction and the comments I think you are a genius! 😁
Thank you! Mashed pinto beans cooked with Mexican spices basically. Served in Mexican restaurants in the US everywhere. 😊
Chris…is there a way to reheat your mashed potatoes and not have them taste like scrambled eggs? I live alone and the recipe is too much to eat all at once. Love your channel…thanks!
Thank you so much. Yes make them without the egg white powder. Heat gently with lots of stirring. You can always add in a little egg white powder to each serving as necessary to get the texture right if need be, but you probably won’t need to when reheating. 😊
I’ve made and reheated the potatoes a couple of times without them having an eggy taste. It’s probably because I used a generous amount of butter while reheating!! Love me my butter!! 🤤🧈🤤
Oh, and the second time I made them, I just did a half recipe- perfect amount for about three servings!!
Thanks again for the recipe, Chris!! ❤👍❤
This is great advice 👆🏼😁
Thanks so much!!
I’ve found that 11 second bursts in the microwave, stirring between, work to gently reheat them without scrambling (even with the egg white powder in the initial batch). Obviously not much stirring can be done the first couple of goes, but after that it starts to get softer and stirrable (or at least break-up-able then stirrable).
Mouth is watering!!! I need to buy bologna!
Yes! 😁😁😁
Some of those ingredients I never would have thought to combine. I do miss refried beans. Have you considered producing your own line of carnivore meals?
Haha it’s a strange combo. Between the legalities, the start up cash, and the issues of reheating foods like this without preservatives and unhealthy ingredients I haven’t really.
Wow…..how on earth do you come up with these recipes? You are amazing!
Haha I honestly don’t know 😊
Just ingenious! One more ‘tool’ in my carnivore arsenal !
Glad you enjoy it. 😊😊😊
Just watched the Keto Twins reviewing this recipe. Spoiler alert: They liked it! Good job! 🥰🥰🥰
Awesome! Thank you! 😁
Amazing. Bologna never suspected that. Love Boars Head Bologna. Have a great rest of your weekend. Thank you.
Thank you! You too! 😁