Ravi bhai bhut best advice or bhut mast samjate h m apko 2 saal se dekh rha hu budget m sbse bdia advice or bhaio se etna pyaar bina kuch in return ❤ all the best Bhai nd thankyou so much for your support
@@dhrumilsinhrajput99 yes because, mostly humare Ghar ke food me vahi amino acids kam hote h Jo muscle building promote krte h, jo hai leucine, isoleucine, valine. Ye Bcaa me hote h, Inke alava baaki ke amino acids hmare food me kaafi quantity me hote h.
Pehle ke jamaane me jab gym aur ye so called whey protein bechane waali mnc nahi thi toh kya pehle log pehlwaani nahi karte they kya ya pehle ke log strong nahi hote they kya, pehle ke log Ghar ka hi Desi diet dudh ghee dahi khakar pehlwaani karte they jinke saaamne tum bhi kuch nahi ho, tumlogon ki ye marketing aur protein bechane ka dhandha khatm hone wala hai isiliye ye gyaan baant rahe ho
Bhai it's possible if every city mai original cow milk mille ( not packet) wo bhi 1 litre per day 1 kg curd per day and paneer with some dals ( not pani wala)
Ravi bhai bhut best advice or bhut mast samjate h m apko 2 saal se dekh rha hu budget m sbse bdia advice or bhaio se etna pyaar bina kuch in return ❤ all the best Bhai nd thankyou so much for your support
Very Nice and Informative Video!
Bhai ne Sach rakh diya by giving the audience pro and cons authentic content 🔥🔥👍🏻
Very informative video🤗🤗🤗
Bhai please seitan recipes video bno or bhai seitan buy link bhi do
Bhai milk highest in the complete ratio of amino acid
Bhai koi aysa tariqa btao k sasty may ghr may protein powder b bn jai aur kharcha b ziada b na O aur protein aur carbohydrates sb mily
Bhaiya genig kay ley kya ley netural me meri age 18 years hai or mera 50 kg weight hai
Right muje malum tha but apne our bata Diya
Badhiya haal hai😊
Bai aap khia se ho please tell me I want to meet you.please
❤spr soya chunks 150gm per day In 2 meals le sakta he or please reply
50 se 80 gm lo ( raw weight)
Ravi bhai to shuru se sattu ko promote karte aaye hai ❤
Nitish sir ke Jo bole the sattu ke saath or v chiz milegi hoti h ya v to dekho sirf sattu he nhi h
❤❤❤
Nitish bhai ne sbko video bnane pr majboor kr diya 😅
Are bhai Ravi bhai starting se sattu ko promote karte aaye hai ❤
❤
Aap log kisi bhi incomplete protein ke saath BCAA lekr use complete protein bana skte h
Sahi me???
@@dhrumilsinhrajput99 yes because, mostly humare Ghar ke food me vahi amino acids kam hote h Jo muscle building promote krte h, jo hai leucine, isoleucine, valine.
Ye Bcaa me hote h,
Inke alava baaki ke amino acids hmare food me kaafi quantity me hote h.
Tu kuch bhi bol mere ko to fhayda huha bhai
Carbs bhaut hota hai sattu mai
Ravi Bhai sidhe sidhe bol do Bina protein ke body nahin Banti.
Supplement ke Bina vaise bhi kisi ki body nahin Banti.
Sattu pura carboret hai protein isme kitna h
20%
😂😂😂 just saw your 2 years old
video on sattu. 😂😂😂😂😂😂😂
Ha bat sahi hai,lekin tumhare video se ye itna famous nahi huva tha.😅😅😅
Promotion krna tha aesi kr lete drama kyu
वही दूधिया बातें सत्तू सत्तू यही सुनने के लिए subscribe किया tha तुमको कुछ नया नहीं है क्या तुम्हारे pass
Tu bhai promot kar raha he
Sharm krlo bhai generation ko mt bigaro
Pea protein is not complete protein.
Iska reason do..
@@ramsixhai google me deko bro iska methionine amino acid kam hota hay quantity me
Pehle ke jamaane me jab gym aur ye so called whey protein bechane waali mnc nahi thi toh kya pehle log pehlwaani nahi karte they kya ya pehle ke log strong nahi hote they kya, pehle ke log Ghar ka hi Desi diet dudh ghee dahi khakar pehlwaani karte they jinke saaamne tum bhi kuch nahi ho, tumlogon ki ye marketing aur protein bechane ka dhandha khatm hone wala hai isiliye ye gyaan baant rahe ho
Bhai it's possible if every city mai original cow milk mille ( not packet) wo bhi 1 litre per day 1 kg curd per day and paneer with some dals ( not pani wala)