CrossFit to BJJ: Maximise Your Performance With S&C Training - Jason Khalipa | #66

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  • Опубліковано 5 вер 2024

КОМЕНТАРІ • 2

  • @SF_Native
    @SF_Native 2 місяці тому +2

    As someone who has done both, Jiu Jitsu is harder by a long shot. In Crossfit there's no opponent trying to strangle you or rip your limbs off. Crossfit all you have to do is scale to your abilities.