How to get rid of a HANGOVER | Breathwork for recovery | Cleansing BREATH | Hangover cure

In this video I share a breathwork technique that will help you get rid of a hangover. It is a great hangover cure and will help you get rid of the toxins in your body. It also helps when you generally feel run down. It is a very cleansing breath and will help you to feel better. I guide you through the breath and you can breathe along with me.

[@artofluck3641]

Thank you for this help. I have been promising I would no longer drink but I kept breaking the promise until today. I only drink 5-10 times a year but every time I knew I should let this part of me go. Thank you for helping me ease out of my hang over

[@artofluck3641]

Broke this about 5 times more since posting, now I have stopped 😅 now I use this weekly to feel good in general.

[@iammrwatson]

I found this when hungover, but have used it so many times since on a sober clear mind. I love where it manages to take me, such a deep vibe. Thank you Seanna.

[@seannas-world]

@@iammrwatson so glad you found it!

[@markelawhiteley1]

Sober also but helped with emotional exhauation ...Great stuff. The breath of life x

[@seannas-world]

So glad it helped!

[@jennyrimmer3501]

Honestly this made my HeartRate spike and scared me but I’m sure it works for others. Did anyone else notice this?

[@graham974]

This was so helpful! thank you. Just subscribed to your channel.

[@seannas-world]

Thank you! And glad it was helpful.

[@breathworkkatherine8209]

really enjoyed that, sober also but interesting way to connect

[@seannas-world]

Thank you, glad you enjoyed it 😊

[@sophierapo8139]

Thank you for this! Much needed & very effective. Instant relief after the first round

[@seannas-world]

Ah that’s so good to hear!

[@cscottie06]

Thank you much! Feeling much better. :)

[@seannas-world]

So pleased to hear that!

[@kavix9312]

i like it. also nice how u did it in nature. thanks

[@bobl78]

puking also helps

[@seannas-world]

😂

[@mooshygirl]

Thank you!

[@seannas-world]

You’re so welcome.

[@MrOnly1Toni]

Thank you , very useful

[@seannas-world]

You’re welcome. Glad you found it useful.

[@Anna45567]

Thank you for this

[@seannas-world]

You’re so welcome.

[@groominator-magneticequato7195]

🙏 and I love the background music. Can you share the name?

[@timmonck1879]

Thanks for this!

[@seannas-world]

You’re so welcome!

[@TheFish4brains]

Thank you. I so needed this.

[@TheMightyMackerelsFishingCrew]

I feel like wim hofs method is a bit better but this works too. We are oxygenizing our body and yes releasing inflammation

[@blacktaikunproject]

I really like both!

[@antoniodefazio1273]

Bravissima!!!❤

[@chilliestar]

this video is too slow for someone ehos activly feeling like barfing and cant be bothered to watch every second of the video

[@emilycopeland56]

ikr why does it take 10 minutes to get to the point