Indian Healing Music for Mental and Physical Health | Indian Flute and Tibetan Bells | Relaxing

The fourth chakra, also called ANAHATA in Sanskrit, is the center of love, compassion, inner peace and emotional balance. It is located in the heart region and is associated with the color green.
The heart chakra is connected to love in all its forms: romantic love, love of family, love of friends and love of self. When this chakra is open and in balance, we are able to experience and share love in a genuine and profound way. We feel empathic, compassionate, and able to connect with others and the world around us.
However, if the fourth chakra is blocked or out of balance, this can manifest itself in a number of ways. We may become emotionally distant, insensitive to the needs of others, and unable to connect with others on an emotional level. We may also become emotional addicts, seeking the love and approval of others to feel validated.
Also, the consequences of a blockage or imbalance of the fourth chakra can be manifested on a physical level. There may be heart problems, sleep disturbances, breathing problems and digestive problems.
To keep the fourth chakra in balance, it's important to practice self-care, meditation, gratitude, and emotional connection with others. This can help create a sense of emotional balance and a deeper connection with the world around us.
432Hz music can help reduce stress and anxiety, helping to improve blood flow and boost the immune system. These beneficial effects can positively impact our emotional well-being, helping us connect with our heart and develop a sense of compassion and love.
Music composed and produced by Marco Valentino
#meditazioneebenessere #chakra #432Hz #fourthchakra

[@IvanaStucchi]

Vi ringrazio per questa musica meravigliosa. Oggi ne ho particolarmente bisogno, mi sta aiutando ad alleggerire il peso che mi opprime il cuore
🙏❤️

[@meditazionebenessere]

Ivana, siamo contenti che questa musica ti sia d'aiuto. Un caro saluto ❤❤❤🙏🙏🙏

[@mariamordenti203]

Bellissima! Complimenti 💎🙏💎

[@meditazionebenessere]

Grazie mille Maria 🙏

[@giovannabonfiglio6873]

Che bella musica!! Grazie ❤️❤️❤️❤️

[@meditazionebenessere]

Grazie a te Giovanna, di vero cuore ❤🙏

[@monicaortu1056]

❤

[@meditazionebenessere]

❤❤❤🙏🙏🙏