DEXTER JACKSON - SHOULDERS AND ARMS - BATTLE FOR THE OLYMPIA 2003
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- Опубліковано 29 сер 2024
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Melvin Anthony Jr. : Back
Troy Alves : Back & Biceps
Dexter Jackson : Shoulders & Arms
Claude Groulx : Arms, Chest & Shoulders
Darrem Charles : Arms
Art Atwood : Back & Biceps
Rodney St. Cloud : Chest
Ronnie Coleman : Legs
Dennis James : Legs
Gunter Schlierkamp : Chest
Backstage activities at Judging & Finals
Olympia Expo
Jay Cutler : Chest & Biceps (after Olympia)
Jonathan Davie: Chest + Arms + Legs (after Olympia)
Plus more extras
Dexter Jackson
Battle for Olympia 2003
Shoulders & Arms day
Shoulders
1&2. Seated Smith Machine 4:11 Shoulder Press Supersets with
Db Lateral Raise 5:15
Biceps
1. Ez-Bar Biceps curls 12:15
Triceps
1.behind the back Cable Triceps Pushdowns 15:31
2.Reverse grip Cable Triceps Pushdowns 17:46
3.Seated Triceps dips Machine 20:54
Posing time 22:36
Enjoy mates 🇦🇺
the guy behind this channel is goated
А ты чего кукарекаешь.
Absolutely
@@murthykevin8189абсолютно что.
@@murthykevin8189 что абсолютли, чудо
Thank you my friend! 🙏🏻🙏🏻🙏🏻 I appreciate you all!
Good old days 🙏🏽 No Smartphones, no bullshit....only Training 💪🏽 Man i miss this time. Love to train 🤜🏽🤛🏽
This yt channel is underrated and deserve more
Thank you. 🙏🏻 Hopefully it grows and grows so everyone can enjoy these awesome videos of mine.
Brings back memories, good times back then
Exactly!! Great days
He is flawless and could destroy today's Olympia lineup
Your crazy,Samson,Hadi they'd smoke the blade 😂😂
@@checmatetv7179you’re outta you’re goddamn mind if you think they’re smoking one of the greatest bodybuilders of all time lmfaooooo thanks for the laugh today
One of the best.
Surprisingly simple workout, consisting of only 4 exercises. Looks promising, I'll try it out (or die trying 🙃)
Son unas reliquias estás cintas 🎞️ 🎥 📼
All the newest equipment.Goes straight to a smith machine with dumbbell raises.
The blaaaadeeee dexter Jackson. Legend ever. Greatness
These vids are gems!
The Blade: unforgettable
I wonder if that gym is still there
Over 20 years ago. Wow 👌
23:00 23:33 One the best backs ever. Very underrated ever. His abs are iconic.
2 of my favorite bodybuilders. Good times.
Keep uploading brother ❤ love you
Thank you! Will do!
Эстэтика топ!💪
Great video. Great champ.😃👍
Such a CLASSIC wow
My number one bodybuilder ever
Video quality is amazing still
Показывайте больше в межсезонье пожалуйста
Such an elegant physique
If you made it to this point of the video ( 23:24)? Prime dexter was something to behold. I mean, he is, after all, a 5x Arnold classic champion 1x Mr. Olympia.
Всеми этими детскими весами они только шлифовали форму. Покажите какими весами и как они в межсезонье набирали все это мясо
The Blade
22" arms
Oh lord this is so motivating for me ,i wanna change my life for the sake of Allah SWT be healthy stay fit
JESUS Arms on 🔥🔥🔥
dont use God’s name in vain bro amen
Не поминай Господа в суе, грешник.
@@tankeyuan7582 God's name isn't Jesus
@@therealgameromgomg Jesus is God in Human form. And he is also of divine worth, like God, so its the same
@@tankeyuan7582 low IQ detected ♥️
Smoothie King LMMFAO. Talk about unhealthy 😂😂😂😂
The blade
2 weeks out, so this was just fluff work.
Weird workout
The Blade