A bit of an eye opener for me. Splitting a kata down into 'sound bites' and turning them into an outstanding practical work out. I'll definitely be trying this out - and may try todo the same with other katas. Outstanding concept and makes training and warm ups a lot more fun.
Senseis. Great TRAINING!!! I'm in my 60s until January and I just tested with Unsu. this type of workout builds coordination and movement awareness. you drop me the first time but I tryed the second time and I almost succeeded. I'll keep trying.Thank you!
Ich werde noch ein letztes Video für Heian Godan machen. Mit diesen drei Beispielen hoffe ich dass jeder in der Lage ist dieses Trainingskonzept auch auf alle anderen Katas anwenden zu können. Für Goju Sho/Dai kann man das bestimmt ebenfalls sehr gut anwenden.
Excellent idea. Gonna try this with other kata. Although, I guess we might need to slightly speed up the slow moves in certain kata, or skip them altogether?
@@ninetynineknives you can adjust this to every kata. I thought with one video for Kihon, one for a high level kata and one for a basic Kata this should be enough. But maybe we will upload further videos with similar content. This depends from the reaction...
You kata you lose . You do not fight someone by doing your kata . Dont train with katas . This guy will get his ass beat down in seconds if he stepped into the UFC . Do not learn a fighting systems that teach katas .
Hi, it's 2021. It's high time to give up wasting your time on this fantastical nonsense. Kata has produced 0-successful cage-fighters or special-ops soldiers.
This is the best chanel of karate training I could ever found
A bit of an eye opener for me. Splitting a kata down into 'sound bites' and turning them into an outstanding practical work out. I'll definitely be trying this out - and may try todo the same with other katas. Outstanding concept and makes training and warm ups a lot more fun.
Another great video!!
You are the best! Thank you for this wonderful idea! Oss!
Senseis. Great TRAINING!!! I'm in my 60s until January and I just tested with Unsu. this type of workout builds coordination and movement awareness. you drop me the first time but I tryed the second time and I almost succeeded. I'll keep trying.Thank you!
speed kills.. Beautifully Done Sir
Thanks Sensei. Could you make tabata video base on Heian Kata or Tekki please? Thanks in advance🙏🏻. Ossu
Another excellent tabata workout. Love this series. Please keep them coming. All here appreciate your efforts.
Thanks sensei, I'll try this workout
Two step kata brilliant break down for limited space great
Training at home have done this for years so I could train at home
my style is Chinese, but I get a lot of satisfaction and new skills from these videos. Thank you for making them. Please continue
This is really nice! Great ideas and inspiration for training, thank you.
YOU GIVE TO ME THE WAY TO DECORATE THE UNSU KATA. I'M A FAN! TVM!
Thakn's.. your the best trainer.. i want teach for my student in the school
I really enjoy watching you and burning fat at home. Thank you.
This is really nice, thank you for sharing.
New addition to my training, i found this awesom and fun...
Okay, I’m a busy paramedic and father, this is perfect! Arigato!!
Sensei ken this is awesome
Great concept for training.
Thanks, I will try to practice like you sensei.
Always the Best videos of Karate! Thanks!
Awesome sensei I would like to see more video like this ❤❤❤❤
Great X-Mas present, fantastic work-out, thanks!
Another absolutly great videl
Thank you so much! This will help me greatly
Thx so much for your karate tabatas ! I hope that you'll make tabata with the other Shotokan katas :)
I will upload a last one with Heian Godan
These are great
From Brasil. Congratulations. Ajuda muito a aperfeiçoar e aprender.
You are a great legend.
You inspire me! Keep up the great work sensei!
Very nice, thank you 👍
Vou treinar porq achei muito loko e logo Vou treinar este KATA!! Oss !
Super awesome! I’m going to try it for sure!
I was waiting for it
Great idea! 👍👍👍
Thank you so much sir
Oss sir
It would be awesome if you guys did a Jion training video.
Vraiment formidable 🇨🇲
Love it
Wonderful ✌
Genial la idea de este entreno! 👌🤩🤗
Is Verry good teknik and power
EEstou evoluindo bastante com os katas OSS🥋
Génial vielen Dank! Könntest du dies auch für Gojushiho sho/dai machen?
Ich werde noch ein letztes Video für Heian Godan machen. Mit diesen drei Beispielen hoffe ich dass jeder in der Lage ist dieses Trainingskonzept auch auf alle anderen Katas anwenden zu können. Für Goju Sho/Dai kann man das bestimmt ebenfalls sehr gut anwenden.
Amazing
Thanks Master 👊
Nice,sir
very usefull
Excellent idea. Gonna try this with other kata. Although, I guess we might need to slightly speed up the slow moves in certain kata, or skip them altogether?
I would speed up the slow movements
brillant
I think you should produce courses (paid of course) teachin katas (the basics and tips for improving to a competitive level).
الله اعتطك الصحة
Bravo 😉
It would be awesome if future videos included less complicated katas. Keep up the great work
My wife told me the same 😅
Next and Final one will be Heian Godan.
@@KenSato-IljaSmorguner amazing news, really looking forward to it. Sad to hear it's the last one though
@@ninetynineknives you can adjust this to every kata. I thought with one video for Kihon, one for a high level kata and one for a basic Kata this should be enough. But maybe we will upload further videos with similar content. This depends from the reaction...
Request tutor kata unsu full nya sensei...
Hello master, I wanted to ask if you have found any changes on a physical level. Did your muscle tone improve by applying tabata to karate?
tebrikler
👍 парни, вы просто роботы!
Interessante. Mas, extenuante.
First Song's name?
Ah yes a Kata that injured my ankle
Where can I get those Pants ?
What is tabata?
Tabata is a high intensity cardio Programm with 20 seconds on and 10 seconds off. You repeat that 8 times
@@KenSato-IljaSmorguner
What you are doing in the vid is far from being Tabata bro.....its a good approach but not real Tabata method
.............TOO QUICK
You kata you lose . You do not fight someone by doing your kata . Dont train with katas . This guy will get his ass beat down in seconds if he stepped into the UFC . Do not learn a fighting systems that teach katas .
Hi, it's 2021. It's high time to give up wasting your time on this fantastical nonsense. Kata has produced 0-successful cage-fighters or special-ops soldiers.
This is a workout! What are you talking about? This is for health and a good overall physical condition.