Rethinking BMI: A Critical Examination of Its History and Limitations

Welcome to an in-depth discussion on Body Mass Index (BMI). This video aims to explore the historical background, limitations, and viable alternatives to this commonly used health metric.
Historical Background:
The video begins with an examination of the origins of BMI, detailing how it gained prominence as a universally recognized standard for evaluating individual health.
Limitations:
We then move to a critical assessment of BMI, focusing on its shortcomings in measuring health effectively. This section incorporates evidence-based critiques and academic studies to shed light on the issue.
Alternatives:
As a complement to critiquing BMI, the discussion also highlights alternative methods for health assessment. Each alternative is explored in terms of its advantages and disadvantages, providing a well-rounded view of available options.
References mentioned:
• www.cdc.gov/obesity/data/adul...
• www.cdc.gov/healthyweight/ass...
• Nephrol Dial Transplant. 2008 Jan;23(1):47-51. doi: 10.1093/ndt/gfm517. Epub 2007 Sep 22.
• academic.oup.com/ije/article/...
• www.niddk.nih.gov/health-info...
• Int J Chron Obstruct Pulmon Dis. 2017; 12: 2465-2475.
• Ancel Keys, Flaminio Fidanza, Martti J Karvonen, Noburu Kimura, Henry L Taylor, Indices of relative weight and obesity, International Journal of Epidemiology, Volume 43, Issue 3, June 2014, Pages 655-665, doi.org/10.1093/ije/dyu058
• Swainson, M. G., Batterham, A. M., Tsakirides, C., Rutherford, Z. H., & Hind, K. (2017). Prediction of whole-body fat percentage and visceral adipose tissue mass from five anthropometric variables. PLOS ONE, 12(5), e0177175. doi.org/10.1371/journal.pone....
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Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Never disregard professional medical advice or delay in seeking it because of something you have heard on the SELF Principle UA-cam channel, Podcast, or website.
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[@bigboss-tl2xr]

Yeah yeah, BMI is really REALLY overdue for a overhaul. I like your waist definition. At 58, 185 lbs, waist 34 and a resting heart rate of 66, I'm better than fine😊

[@lyndeelou2]

Thank you for the great information.

[@hayfordawuku8440]

Please I appreciate your great knowledge on all the health issues you have addressed but just a little correction. Height is measured in meters not meter squared. Area measurement is in meter squared

[@tessmartinez9446]

Kindly touch on polycystic kidney disease on ages 60-up. Thanks