KETTLEBELL SWING technique: How to perform Russian KB Swings - demonstration with proper form

Поділитися
Вставка
  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 12

  • @olwill1
    @olwill1 5 місяців тому +1

    Very good. Everything in place.

  • @peteuthai
    @peteuthai 2 роки тому +3

    Thank you for the nice and clear explanation!

    • @Mspfitness
      @Mspfitness  2 роки тому

      So glad you found the video helpful. All the best in your training..

  • @usgsf
    @usgsf Рік тому +1

    Stop saying that what you do is Russian KB swing. I have been lifting and competing at the highest levels before you were born and we never did two handed swings. Never ! Because it doesn’t help you to become a better GS athlete. There’s no two handed event in GS. Does not exist.

  • @saviordonative4064
    @saviordonative4064 2 роки тому +1

    Good swing but no russian does that type of swing.

    • @dissmr
      @dissmr Рік тому +1

      They don't eat salad dressing either..
      It's just a name

    • @saviordonative4064
      @saviordonative4064 Рік тому

      @@dissmr OK so it's a fake name.

    • @dissmr
      @dissmr Рік тому

      @Savior Donative
      Yes..just like Mother Russia is fake

    • @saviordonative4064
      @saviordonative4064 Рік тому

      @@dissmr ye.

    • @olwill1
      @olwill1 5 місяців тому

      What do the Russians do? Please don't leave us hanging! It's a terrible thing to be so negative and then not give an explanation.