15 MIN STRETCHES TO GET YOUT SPLITS | INTERMEDIATE LEVEL | TARGETING HIPS | Daniela Suarez

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 31

  • @daniela_szar
    @daniela_szar  2 роки тому +6

    If you are a beginner, start here: ua-cam.com/video/I9ZRSpLTSu8/v-deo.html

  • @user-xo9im5rk8v
    @user-xo9im5rk8v 7 місяців тому +5

    I love it when you look at the camera and smile in the middle of workout😅❤ it just feels the best

  • @SherriBianco
    @SherriBianco Рік тому +9

    Hi Daniela! I have been using your program to get my splits and it really worked. It took about 60 days, doing about 4 times a week. Thank you so much!

  • @Zestyclouds
    @Zestyclouds 2 роки тому +10

    I just did this and I LOVE this omg I feel so stretched out thank you much. !!

  • @avaortega6093
    @avaortega6093 2 роки тому +2

    This is an AMAZING routine. I will be using your vid’s again. Thank you Daniela!! ❤️❤️

  • @francescorossi1237
    @francescorossi1237 8 місяців тому +1

    A beautiful stretching and mobility session.
    I felt a substantial improvement in my front splits.
    I also really appreciated the work on the opening of the hips that you inserted.
    🙏Thank you so much

  • @edeliziastridgiuditti260
    @edeliziastridgiuditti260 2 роки тому +3

    Thank you for this video!! I can't wait to get my splits!

  • @madawageises2468
    @madawageises2468 2 роки тому +4

    This is super exciting 😄🎉 I've been waiting for another splits stretch video. I love your stretching videos. You're my favorite UA-camr 👌🏾 If only it weren't 4am rn, or else I'd hop on the mat and practice. Please continue gifting us more videos. 🙏🏽😊 Your vibe is just super cool 👌🏾

    • @daniela_szar
      @daniela_szar  2 роки тому +2

      Awww thank you so so much! This really means a lot to me! I will keep going

    • @madawageises2468
      @madawageises2468 2 роки тому +1

      @@daniela_szar 😊 you're so welcome❤️ Looking forward to future uploads

  • @myho6505
    @myho6505 Рік тому +3

    Thank you. I did the split well :D

  • @user-xo9im5rk8v
    @user-xo9im5rk8v 7 місяців тому +1

    It was perfect thank youu🥂

  • @mponapemponape9495
    @mponapemponape9495 Рік тому +4

    Please help me to get my splits

  • @allooonasser
    @allooonasser 2 роки тому +2

    Please make version without music i really love your stretching videos, I do it everyday

  • @chicocarr770
    @chicocarr770 2 роки тому +2

    Day 2 sis

  • @lindseyraena1622
    @lindseyraena1622 Рік тому +1

    Thank you so much!! I feel amazing after your videos !! You are appreciated!! Wising you all the success
    That this beautiful universe has for you !! 🩷🧿

  • @mponapemponape9495
    @mponapemponape9495 Рік тому +1

    ❤❤❤❤

  • @keshav2136
    @keshav2136 2 роки тому +3

    Can u link the beginners tutorial as well?

    • @daniela_szar
      @daniela_szar  2 роки тому +2

      yes will do !

    • @daniela_szar
      @daniela_szar  2 роки тому +2

      it's pinned now :)

    • @keshav2136
      @keshav2136 2 роки тому +1

      @@daniela_szar Hey hi. I love your workout videos. I've been doing your abs workout exercises for more than 2 months and now I've visible abs. I'm so happy, thank you!

  • @evanseekins517
    @evanseekins517 3 місяці тому

    Yea she's very lovely

  • @Anmolbhullar667
    @Anmolbhullar667 2 роки тому

    When I do splits I cant straight my behind leg :(
    Please give me some tips about that

  • @emebettessema6328
    @emebettessema6328 2 роки тому +1

    Daniela pls make your workout 15 min and dont make it stretching like and pls make your workout like chole ting

    • @victoriasaltykova7098
      @victoriasaltykova7098 2 роки тому +5

      Daniela doesn't need to copy someone. She is individual and it's great that her content is different.

    • @nutellyyy
      @nutellyyy 2 роки тому +3

      Daniela is Daniela. Let her do her own thing - we love it.