लकवा मरीज के लिए BALANCE EXERCISE || Dr. Puru Dhawan

Today in this video, Dr. Puru Dhawan will talk about exercises that can help a paralyzed patient walk, stand, and balance the body again. When paralyzes occur, it’s not just the hand muscles that are affected but also the trunk and brain.
Paralysis is a condition when there is a brain stroke due to a clot or vein burst. When this happens, the part of the brain gets damaged and stops working, and as the brain is the command center of our body, certain parts stop working. Suppose we have to bring back the functioning of the hands and legs of a paralysis patient. In that case, we have to start neuroplasticity by taking the medication and the repeated exercises that the doctor advises.
The exercises mentioned in the video will certainly help a paralysis patient bring back the functioning of the body parts and the brain. It is very important to improve oneself within the 6 months after paralysis as it will be very difficult to bring changes after that.
Beginner exercise for paralysis patient
1. The first exercise mentioned in the video is very easy to do and is for beginners. To begin, you have to lie down on your back and bend the knees, and your feet should face the floor; keep the feet firmly and apply pressure and push your stomach upwards and stay there for 10 seconds. You have to do this exercise ten times. If the patient cannot do this exercise by himself, then the caretaker can assist the patient by providing support on the back of the patient and pushing it upward.
2. Knee rolling: This exercise can be done by the patient very easily. To begin, you have to lie down on your back and bend the keens. Now move both the knees to the right side and then to the left side. This exercise can be assisted by someone who is taking care of the patient. This exercise will help the patient to improve the muscles strength at the waist, and flexibility also increases. This exercise should be done 30 times in 3 sets.
3. In the next exercise, you have to lie down on your back and bend anyone knee, now move the knee to the right side then to the left side. This exercise is the same as the knee rolling exercise. The difference is we have to do this with one knee. Repeat this exercise for the other leg.
Intermediate exercises for paralysis patients.
1. To perform these exercises, we need a gym ball. In this exercise, we need a certain height; that is why the ball is being used. First, put the gym ball under the leg, now put the pressure on the ball by using your leg, lifting your hips upwards, and holding it for ten seconds. This exercise will help the load barring area that lifts the body and gives the balance to stand. Do not exert yourself when doing these exercises.
2. In the next exercise, lie down on your side and bend your knees, now lift the bended knee upwards; you will feel a stretch on your thighs. Now change the side and repeat the same on the other leg.
3. In this exercise, you have to start by doing the horse pose. Next, lift the right leg and left hand. Try to stay in this position for some time and then change the side and repeat the same. Be careful while doing this exercise.
Advanced level paralysis exercise
1. To do this exercise, you need a gym ball, now keep both your legs straight up on the gym ball, and push your stomach and hips upward to the ceiling. Do this exercise for ten seconds and repeat it a few times.
2. To begin, lie down on your stomach and keep your hands and legs straight aligned in one line. Now lift your hand and legs in the air as much as you can. You will feel pressure in your stomach when doing this exercise. The more you can do this exercise, the better you feel.
3. In this exercise, you have to lie down on your back and lift your legs and start making a cycling pattern with the legs. In this exercise, all the muscles of the leg will be affected and will get strong.
By doing these exercises advised in the video, a paralyzed patient can see a significant change in life. As most paralysis patients are unable to do these exercises, with the help at Sai Sanjivani, you will be assisted by the best doctor and will be administered natural medicines. You will also get the best guidance from the doctors at Sai Sanjivani.
𝐒𝐑𝐈𝐀𝐀𝐒: B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station
𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬: 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎
𝐅𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭, 𝐜𝐚𝐥𝐥 +𝟗𝟏-𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎(𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐍𝐮𝐦𝐛𝐞𝐫 𝟕𝟖𝟔𝟑𝟖𝟎𝟎𝟒𝟎𝟎

[@PrashantThakur-gj4js]

Dhnybad Bde Bhaiya❤😘😧🙏🙏

[@learnwithmanmeet1765]

Thanks sir

[@asaicodanceschool3537]

Good job sir

[@prashantkumar-gd6ps]

🙏👍👍🤘🤘 dhnybad veere ♥️♥️

[@mohanlalmishra7166]

Very good good

[@diwansingh7610]

Nice video sir

[@urmiparmar2519]

❤❤❤❤❤❤niceinfoSirji

[@vinaykumardasu1852]

Excellent exercises sir muje yahi problem hi,,,,

[@sriaasparalysistreatment]

@vinaykumardasu1852 Thanks, aap ye exercise daily regular basis par karein aur jankari ke liye aap humare videos me diye gaye number par call karein humare doctors aapki help karenge

[@audumbarbelekar1968]

Am naturopathy dr practice in exercise therapy and ur lecture is really good

[@sriaasparalysistreatment]

@audumbarbelekar1968 Thanks

[@jaspalstudiopatti3451]

V good thought

[@GopalDeshpande-im2qc]

Thanks nicely taught

[@Pranakshi3006]

❤❤❤❤

[@manojkumarkumar1313]

Dhanyawad si ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@PrashantThakur-gj4js]

Kupad Gnde😂😅

[@PrashantThakur-gj4js]

Sumo + bhure,Gnde 😮😅

[@sureshdevare1118]

Futvark ke bareme exshais bataye

[@parvindsaroj4607]

Ye sab karne baad bhi koi sudhar nahi ho Raha hai sir please reply me

[@prashantkumar-gd6ps]

pdai ki h mene amritsar s bhut lngr khaya 🙏🙏

[@junaskero6813]

Doctor sab main jan2021 mein paralises huwa tha main chal sakta hoon lekin balance thik se nahi milta our hanth me power nahi milta kripya hanth ko power milne ki exercise batayen

[@sriaasparalysistreatment]

@junas Ji is jankari ke liye aap hume apna contact number comment section mai share kare humare doctor aapko guide karenge yah aap hume contact kare on [phone]

[@babbuamir6701]

Ab kese ho brother ap

[@fatimaahmed3518]

My paralysed right side attacked but after two years my water from mouth right side even I can't talk continuously my right eye started blinking I can't see anything properly. Help me please.

[@ramchandrak.h7833]

🙏dhanyawaad sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@swatigoyal2312]

🙏

[@satyadeepmohanty1255]

I m doing exercises plus one hour 2 kg dumbbell in my right hand side can just tell me is it work upto how many days

[@sriaasparalysistreatment]

@satyadeepmohanty1255 Please call us on our number which is given in our videos so that our doctors will help you and guide you properly

[@badalsahasaha2615]

Servical Spondilytise operation kiye the . 2 mahina bad mera paralysis start huye hay . 3/4 mahina bad mya chal nahi sakta .
May aapki pragramme
Dekhtaa hu. Thoraa bahut improve huye magar 5/6 mahina hogaye ,avitak mya thik tarah.se.chal nahi sakte .
Skin pe aapi phone no.dekhe.hay . Kya may apse bat kar saku ?

[@sriaasparalysistreatment]

@badal ap humari vidoes me diye gaye number par call karein humare doctors apki help karenge

[@shreyapapa8266]

Sir mere father ko 1mahynome2bar stroke hua hai left side paralics ho gaya age=66 hai kya thik ho sakta hai mere father

[@sriaasparalysistreatment]

@shreyapapa8266 aap bilkul tension na le aapke father jald hi thik ho jayenge aap humare videos me diye gaye number par call karein humare doctors aapki help karenge aur aapko guide karenge

[@pankajaswal8437]

Sir mere father ko 1 month ho gaya hai paralise hue left side mei hand mein kaffi improve hai but leg meiimprove nahi hua hai physiotherapy bhi karwa rahe hai pain ki feeling bhi ho rahi hai
Kya isme oil massage bhi kar sakte hai

[@sriaasparalysistreatment]

@pankajaswal8437 apke father humare ayurvedic treatment se thik ho jayenge ap humari videos me diye gaye number par call karein humare doctors apki help karenge or apko puri jankari denge

[@rrsreshmirockstar]

Mera papa ka age 70 hai abhi unka brain stroke huya hai lekin sodium levels bar bar kom ho ja raha hai aur left side ka leg utha nehi pa raha hai aur kamar vi nehi uth raha ,kya kiya jai sir plz help

[@sriaasparalysistreatment]

@rrsreshmirockstar aap bilkul tension na le aapke papa ji jald hi thik ho jayengi aap humare videos me diye gaye number par call karein humare doctor aapki help karenge

[@manishayende5910]

Mere papa ka lumber stenosis nerve compression ki vajay se right leg se chal nahi sakate right leg paralyzed jaise ho gaya sir koi solution hai kya ispe

[@sriaasparalysistreatment]

@manish ji humare doctors ke paas iska solution hai ap humari videos me diye gaye number par call karein humare doctors apki help karenge

[@karandahion4749]

sir mujhe feb me paraylisis hua tha mere haath ki power nhi aa rhi phle jaise nd mai chal pa rha hua pr balance ki hi dikat hai mujhe bhi nd phle mai uth bhi nhi pata tha bed pe leta rhta tha sir

[@sriaasparalysistreatment]

@karandahion4749 aap tension na le aap jald hi thik ho jayenge aap humare videos me diye gaye number par call karein humare doctors aapki help karenge aur aapko guide karenge

[@bragogaming4767]

Sir mere papa ko lakhava Hua he hath pair hila pa rahe he lekin Takat nahi he
Half side sir se pair tak chiti ake he is iska kuch upay bataiye sir pls

[@sriaasparalysistreatment]

@BRAGO GAMING Ji ilaaj ke liye aap humhe contact kare [phone] humare Doctors apki madad karenge ya aap apna contact no. comments me share kare humare Doctors apko contact karenge

[@harischandrajhariya9369]

छबीस माह हो गये हैं लकवे हुए ठीक हो सकते हैैं क्या ्

[@sriaasparalysistreatment]

@harischandra आप हमें अपना contact number comment section में शेयर करें या फिर हमें इस [phone] पर कॉल करें हमारे डॉक्टर्स आपको गाइड करेंगे

[@kumarkuldipcreation2246]

Sir hme praylaysis ka ilaj krana tha koi helpline number...

[@sriaasparalysistreatment]

@kumar humein apna contact number share karein ya fir humein is [phone] par call karein par call karein humare doctors apki help karenge

[@janakshah293]

Do you have branch in Mumbai.

[@sriaasparalysistreatment]

@janakshah293 No, our Branch only in Gurgaon

[@sumankhatri7742]

Sir agar patient hath per hila na paaye na bol paye to kya kare please bataiye

[@sriaasparalysistreatment]

@Suman Ji is jankari ke liye aap hume apna contact number comment section mai share kare humare doctor aapko guide karenge yah aap hume contat kare on [phone]

[@rajenderarora1784]

Sir mujhay GBS ki wajhay sai paralysis hua tha march 22022 ko ab main stick kai sath chal pher rha hu per abhi body balance nahi ban pa rha hai Kutch suggest kery

[@sriaasparalysistreatment]

@rajender ap humare ayurvedic treatment se bilkul thik ho skate hain ap humein apna contact number comment section me share karein ya fir humein is [phone] par call karein

[@anasriyaz4489]

Sir mujhe bhi yehi problem hui hai apko aram hai kese aaya balance apka plezzz mujhe btadena

[@randeepsingh1765]

​@@sriaasparalysistreatmenth

[@sagunapai8636]

Thanq very much

[@oye_its_sonu]

​@@sriaasparalysistreatmenthi

[@fatimaahmed3518]

Sir that was corona time I couldn't get medical aid since 3 days no treatment for it the treated crona while wd corona people I admitted I was in Lucknow

[@ImranKhan-df3ey]

Sar meara pita january 2021 paralysis right side huva

[@sriaasparalysistreatment]

@Imran Ji is jankari ke liye aap hume apna contact number comment section mai share kare humare doctor aapko guide karenge yah aap hume contact kare on [phone]

[@m.sabirkhan5524]

Dr.sb I had brain hamraj 4 years ago and got brain surgery and left side damaged left hand still disabled.

[@m.sabirkhan5524]

@@sriaasparalysistreatment ok

[@ihsanullah2278]

Now how are you

[@RitikSantoshyadav]

Helo dsor

[@rekhabenmakwana7784]

Sir, muze spine surgery ki hai . 2 saal ho Gaye. Meri Kmart ki balance nahi hoti. Isliye muze challenge mai Kari dikkat hoti hai. iski exercise batao.

[@sriaasparalysistreatment]

@rekhabenmakwana7784 ap is baare me humare doctors se baat karein humare doctors apko ache se explain karenge ap humari videos me diye gaye number par call karein humare doctors apki help karenge

[@dileepyadav7804]

Mera agutha kam nai kaha hai

[@sriaasparalysistreatment]

@dileep puri jankari ke liye humein apna contact number comment section me share karein ya fir humein is [phone] par call karein

[@user-qz5tp4zv2e]

लकवा का इलाज हम करवाना चाहते हैं

[@sriaasparalysistreatment]

@ओमप्रकाश जी आप हमारे डॉक्टर्स और आयुर्वेद कि मदद से बिलकुल ठीक हो जायेंगे. आगे की जानकारी के लिए हम चाहेंगे की आप अपना कांटेक्ट यहाँ कमैंट्स में शेयर करे या फिर आप हमें कॉल करे [phone] पर।

[@RajKumar-ou7ef]

Aap ka address kya h doctor ji

[@sriaasparalysistreatment]

@raj kumar Humare address ye hai :
SRIAAS: B-92, Sushant Lok Phase 1, Gurgaon, Haryana, Near Huda City Metro Station
Contact details: 7863800400
For an appointment, call [phone] (11AM to 6PM)
WhatsApp Number - 7863800400

[@Sohilmalik7532]

Sir mere dono par me perelais huva hai

[@sriaasparalysistreatment]

@xboygaming9894 aap bilkul chinta na karein aap jald hi thik ho jayenge aap humare videos me diye gaye number par call karein humare doctors aapki help karenge

[@Sohilmalik7532]

@@sriaasparalysistreatment elaj ka kitna kharch hoga

[@imtrixu7980]

Sir ma A.D.E.M Virus tha mera right side Me left side jitne power nahi ha stand ho jata hu par wall pakad kar apane aap nahi walk hota par stand ho jata hu balance se stairs pe bhi chal leta hu

[@sriaasparalysistreatment]

@trixu ap humare ayurvedic treatment se bilkul thik ho sakte hain humein apna contact number comment section me share karein ya fir humein is [phone] par call karein

[@imtrixu7980]

@Jagruti Pati g mera treatmeant l. n.j.p lok nayak se chal rha

[@swapnilm8099]

Sir balance issue me 100 percent recovery possible hai Kya

[@sriaasparalysistreatment]

@swapnilm8099 aap is baare me humare doctors se baat karein aap humare videos me diye gaye number par call karein humare doctors aapki help karenge aur aapko ache se guide karenge

[@sanjaysapkal1995]

Meri umar 40 hai mujhe paralysis hai.

[@sriaasparalysistreatment]

@sanjaysapkal1995 aap chinta na karein aap humare ayurvedic treatment se thik ho jayenge aap humare videos me diye gaye number par call karein humare doctors aapki help karenge

[@mohdumear8547]

Sar Hamara Chehre ko lakwa Mare Hue 6 Mahina ho gaya hai medicine bhi le raha hun Koi Aaram Nahin Hai

[@sriaasparalysistreatment]

@Mohd Umear Ji ilaaj ke liye aap humhe contact kare [phone] humare Doctors apko guide karenge ya aap apna contact no. comments me share kare humare Doctors apko contact karenge.