Thanks for the information. Love how you remind new fans regarding the faked advertisement making use of your face to promote items you didn't endorse. Also love how you include English terms of the stuff you explain because i can listen and understand Chinese but i cannot read Chinese word well or i don't understand the English terms of those stuff you say. In my country i need to use the English term before i can buy the stuff. ❤
請問邱醫師，那我從小就很瘦，低於標準值(158/43)，目前70歲1年前檢查出來有糖尿病前期症狀(醣化血色素6.2上下)，吃蒟蒻可以嗎?
謝謝邱醫師的分享，我要趕緊跟有糖尿病的家人分享，讓他們試試看多吃蒟蒻麵🙏
謝謝邱醫師的分享感恩。我
Thanks for the information. Love how you remind new fans regarding the faked advertisement making use of your face to promote items you didn't endorse.
Also love how you include English terms of the stuff you explain because i can listen and understand Chinese but i cannot read Chinese word well or i don't understand the English terms of those stuff you say. In my country i need to use the English term before i can buy the stuff. ❤
谢谢视频分享······邱医师说的没错，在这里提供一个本人的偶然发现供大家参考，也是对邱医师所说话的佐证，本人因为足跟底部有一指甲盖大小红肿处，每天敷大蒜泥时采用站姿，将小腿抬起扭转小于90度角以便能看到足底，我发现每次的情况都一样，即足底颜色很快由正常的白粉红色变成紫色，而且颜色会越来越紫黑，我实验坐姿情况也一样，更重要的发现是在坐姿情况下，即使不扭转膝盖，脚底颜色同样变紫变黑，只是不像扭转膝盖变的那么快，可见，不良姿势或久坐不动对身体健康的影响有多大，大家不妨自己试试看，或许由于年龄及健康状况不同，足底的颜色及变化大小会有差异，但对健康的不利影响是真实存在的······
看來現在有血糖問題風險的朋友們要每天都站著吃蒟蒻了😂😂
蒟蒻麵😮😮原來這麼厲害嗎
每天吃400克的蒟蒻，还可以吃别的东西吗？如果不可以，那么自然就瘦了。如果可以，怎么吃呢？
站1個多小時，不如走路，分兩次也可以😅
不吃糖/醣就沒有血糖問題
只是要循序漸進，逐步減少米麵糖的攝取量。
主要是你身體巳經有胰島素阻抗
歪樓一下！韓國演員崔鎮鎬跟邱醫師好像！😅。感謝邱醫師提供這麼簡單的方式調整血糖，以前我只知道手搖杯加蒟蒻好吃😂
蒟蒻是什麼？
魔芋