800m World Record Holders Perfect Running Form | David Rudisha's Running Technique Analysis

In this video Tyson looks at some of the elements of David Rudisha's Running Technique which serves him so well as he competes against a number of the best athletes in the world over two laps.
--
Want to work with me personally to improve your running? I offer personal running coaching here:
www.relaxedrunning.com/person...
Would you like to complete a video analysis of your improv running technique? Do it here:
www.relaxedrunning.com/techni...
Subscribe to the Relaxed Running Podcast
open.spotify.com/show/2MMfLsQ...

[@5thovertime105]

Excellent video!!!

[@simon9447]

Just discovered your channel and super impressed... that is a very accurate assessment I believe.
If I can go out on a tangent for a second, that mic your using is pretty darn good. May I ask what it is?

[@RelaxedRunning]

Thanks mate! It's a Blue Yeti Mic :)

[@stayontrack]

bekele, especially on track in his prime had the best technique imo.

[@stayontrack]

agree with rudisha and el g too for shorter distance tho.

[@bibekrana8321]

How to run during winter for winters

[@11ook18]

bs