Do what makes you happy Lizzy, if you feel like you have in any way grown out of the space you live in currently, like you need to move on and continue your journey elsewhere, then do that - changes in our lives are inevitable, but we can always choose to either take control or do nothing and allow regrets to sneak in later... I hope you’re ok and happy. I adore your attitude to life in general, love your character and sense of humour, enjoy your content so much, and I hope to see all that to continue coming from you 💜 xx
I used to work for Levis and the colours of the jeans very much affect the fit. Definitely understand that you don't want 10 pairs of the same colour jeans but I think that might be the only way to do it (and then you can sell some afterwards) because with Levis, I was a 26 in their light wash 501s and a 29 in the black 501s so it varies massively (it's because of the dye and the fact that they are washed before being sold, which most good denim brands will do so this should be the same for a lot of the brands you review, especially the higher end ones) xxx
So refreshing to hear someone talk about their struggles and just general mental health/self care. As someone who constantly overthinks and has trouble being content or finding 'happiness' I really appreciate hearing your thoughts! So thank you 💜
Hi Lizzy, I think flat tour of your current apartment is a good idea for us to compare this house to your future apartment. As you said, they have different styles.
Sometimes the wash of the jeans makes the fit of it different. Usually I've seen that black jeans are tighter than mid wash blue jeans from the same brand even when they are the same size. But I totally understand not wanting to purchase a shed load of the same wash, so you do you Lizzy xx.
Hi Lizzy! So excited for your move! Just a note on your testing basics: I work for a fashion house and retailer and from my work I can tell you that the fit and fabric of jeans often differ according to the wash. To keep it a fair test or keep it consistent, I would try and stick with the same fabric content or similar-ish washes. I would also like o suggest doing a separate Testing Basics for just Levi’s. They have so many styles and cuts that can look straight legged depending on your body type. It maybe interesting to your viewers to know the difference between their fits. Anyway, sending good vibes your way and I love your videos. X
you know that no matter what is happening we support you no matter what, whether you wish to share it or not. peace of mind is all we want for you. take care x
Hey Lizzy, I would have written this a long time ago but I blinking didn’t have a clue how to comment on UA-cam!! 🤦🏻♀️. But I just wanted to say thank you ever so much for your Vblogs that I have been tuning into for a number of months now. It has definitely been something I have been looking forward to while going through IVF etc. You have the ability to inspire and engage and well now I am hooked 🤗 xx
Hope the journal helps Lizzy. I email myself various 'notes to self' which I re-read to reinforce the positives - good for when on the go as accessible on phone etc. A moving blog! I do hope Ann will be a co-star as usual! Hope all goes well and that you can step back and enjoy the process. Excited to see home content in the next few weeks and out an about in E London xxx
I strongly think that psychotherapy helps the most, especially younger people. It will help you discover aspects of you that you cannot see now as well as the reasons why you do certain things. It will be the greatest gift that you do to yourself. With love ❤️
There's also online counselling (make sure you go with a legit service) that's really good if you're uncomfortable with the idea of talking to a stranger.
Happy to see your taking the time to step back and see what you can do for yourself. I had many negative events happen in the last two years (a long term relationship breakup and a family breakdown). At some point it gets overwhelming, especially if your someone like me who is typically more logical than emotional. My best advice is to quite liturally slow things down, be kind to yourself and talk to someone who knows how to help you xx
I’ve always been an overthinker as well, I get get so stuck in my head. The things that I found help me are writing my thoughts down, usually on a computer or notes on my phone as I find it faster, and easier to stick to, and ballet as it is so hard and demanding, I have to focus on my body and my mind is finally quiet ! 😃
My therapist has me make charts describing the thoughts, physical sensations, and feelings I experience whenever I face a particular struggle (shame about my body, fear of letting people down, etc). Then she has me write the things that help alleviate the bad feelings. It’s really helped me approach these problems with more self-compassion. And it doesn’t take very long to do. If you want to try something kind of weird, try writing with your non dominant hand. It won’t be legible but sometimes it helps your subconscious thoughts get out. Things that you didn’t know you were feeling suddenly come through. I used to do it before I went to sleep.
Quick tip about Everlane denim: it stretches! If you are between sizes definitely go with the smaller of the two and you will be thanking yourself later!
actually I think the fit of jeans depends a lot on the wash. I have the same asos and topshop style in different washes and they fit so differently. The black are always the smallest.
Very sorry to heat about your struggles. I can relate to most of them actually. Meditation has been very helpful. In the beginning I tried headspace, but for me it was very hard to “work” alone and I prefer to attend meditation classes. In Victoria, there is a fabulous place called “Re:Mind” where you can attend different classes. Have a look. Never tried Yoga, but many people love it. Eckhart Tolle “The Power of Now” book was a gift sent from heaven. He is a genius and the book helped me so much (Oprah’s recommendation actually). Don’t worry Lizzy, happier days will come for you.
Hey Lizzy, I definitely relate to having that constant noise inside your head that you don't know how to deal with. A couple of years ago it got so much that I was doing things just to shut it up, like I constantly had shows, podcasts, books in the background so I couldn't hear myself; I've been to a psychologist 4 or 5 times and a really good priest (I'm catholic so that's a big thing for me), which was very difficult because I'm not naturally a sharer, and what I found was that I wasn't happy with the situation I was in, mainly the university I was studying at, but at the same time I felt it was important (and also a pride thing) to finish so I was constantly shutting myself. I then started making the effort to listen to myself, as painful as it was, and trying to manage my thinking ( a good read on overthinking is The Screwtape Letters by CS Lewis, it helps you realise that not all the negative thoughts are real) which means that you learn to recognise when you're spiraling so you are able to stop. I don't much believe in tarot readings but I understand how you could argue that's what religion is and I definitely think it all comes from the same need of spirituality so to each its own. xx ps. One thing that 100% helps is writing things down, not to read it back, just to get it out of your head. I think feeling this way is more common that we think, we just don't talk about it and we should. (i really love what you do on instagram and youtube)
I completely agree with you @Mariachiara Marzocchi very good advice and points made. I don't have your catholic beliefs but understand 100% how this helps you, I was nodding along with your words ! I'm glad you've found the path that helps you, it's a lifelong journey X
I love getting readings to help guide me too. Was just in East London a few weeks and loved it there...ill be staying there in a few months for my boyfriends work trip. It's like a little silver lake-ish very hipster, I can totally see you living and liking it there. All the best with the move, Lizzy!
Love the 3 page each morning journal idea. If it helps self reflection then it’s got to be good. Good luck with the house move- can you name the new home in a David Sedaris-esqu way?! Xx
I really recommend trying out headspace, it's a meditation app that's really well done and for me this has been THE key method in getting my head and body synced!
I love the most expensive ones being in mid wash. With your status and platform you could easily sell the ones you don't want after. (I think the mid wash colour in the hardest to nail in fit and colour and I really want to know if say Redone do it well - which I couldn't gather from a review of black jeans)
I know I won't write my thoughts down everyday but at night when going to bed I often ask myself what would I do tomorrow if I had no commitments & money didn't matter. After considering my answers (which can result in long terms goals I think about what sounds good in a realistic fashion like getting a massage or buying a new tea or seeing a friend.
Have you read any books by Brene Brown? Many people have recommended her books and so I just am starting reading "Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live..." She also has some videos.
I think black fabrics for jeans especially is polarizing because I find the thickness of the fabric or dye used can be very different from standard blue jeans. However, I'm really struggling to look for a quality pair of heavy black denim so I wouldn't mind for them to be included at all!
Good luck on the move, East London is the best ! It’s my place so I am biased. Looking forward to seeing you settle in there. Bit of an over thinker myself (understatement) and I did try the daily journal and I understand the reasonings of it but I found that it made me worse ! Kind of started over thinking the over thinking. Personally I find philosophical thinking rather than chats with a spiritualist much, much more helpful - a good starting place to dip into is The School of Life, you may be familiar with them, they have a youtube channel, might be worth a nose at. Also, try not to feel guilty about focusing on yourself, remember there is a big difference between me, me, me and taking care of yourself. Absolutely loved how you ended the vlog X
Personally I find that black jeans differ very much in fit and how the material feels even if it’s the same pair of jeans in theory so I would avoid them or maybe get the cheaper one in black but not redone
i am in a similar situration right now. I allways get anxiety when big changes happens in my life. I am moving in with my boyfriend this month and it makes me so nervous, but taking with him about it helps a lot. Remember almost all the worries you've had, have never happen
I can imagine that being self-employed, being your own boss and working on your own schedule probably contributes to some of the overanalyzing and overthinking (and I imagine some of the decision fatigue you experience). Is there any part of your process or content or schedule you can hand over to someone else? It's amazing how having some of your life decisions in the control of someone else forces you to "let go" of them, generally. It can be scary and it may be something you don't like, but learning to trust that everything will work out in the end is a process that really requires you to become more intuitive, and be more "feely". I can't completely articulate what I want to say, but hopefully it helps, somewhat!
Dream journaling can be a great way to get in touch with your unconscious mind. For me, dream journaling brings me to think about how little things effect me and how certain events in my life interact with my emotions.
When it comes to love, you can't analyze and be all in your head. You have to make decisions with your heart. Sounds very sentimental, I know. The thing is, if you made the "wrong" choice you will never regret it if it was a choice you made because you followed your heart. Besides, it might be the choice that helps you learn what you are supposed to learn, at this point, on your own personal journey. I hope you feel better soon. I don't know if it's any comfort but I think you are doing great with how you are focusing on finding your own happiness :)
Hi Lizzy! I'm pretty sure the 3 pages idea comes from Julia Camerson's book "The Artists Way" - she calls it 'brain drain' and you definitely don't have to do 3 full pages. 15-20 mines each morning of just stream of consciousness is enough. Even 10 minutes is more than enough for most people who don't have the time. I don't think the idea is to force yourself to write more than you feel - once you start thinking/writing too much just to fill the pages then you're defeating the purpose. It's meant to be a sort of release - put your morning thoughts on paper so your mind is free from them
I can completely relate to the overthinking/over analyzing/being stuck in your head. The past few years I've worked hard at trying to rebalance. Our head is a great tool to use, but the body and heart have so much wisdom (and they're pretty fun as well). I would do morning pages (check out The Artists Way by Julia Cameron, that's where the concept of morning pages originated. I could sometimes write them out in 20-30 minutes if I was having some mad idea (the text would be completely illegible ), but sometimes it would be like pulling teeth and take an hour), meditation helped as well (doesn't have to be long, 5-10 minutes), walking (which I know you do and love), and be creative. Take an art class. I took a pottery class and it really forced me to let go. I found that when I didn't let go, my work sucked, but once I relaxed it turned out so much better. I'm in a head slump again due to too much anxiety and really need to follow my own recommendations. Therapy also really helps!
Oh and one more thing, to get out of my head I ask myself how do I want to feel today and that helps me focus more on my body and emotions. I'll write about in in morning pages. And a suggestion for morning pages, yes it is generally stream of conscious thought, but if I'm hitting a wall a few days in a row I will pose myself a question and write on that topic in my pages.
Hey Lizzy. Personally don't mind if the jeans are different washes. Think it just makes it more interesting. Im looking for a black pair at the moment so would be glad to see your opinion. X
I’d like the straight leg jeans testing basics to be all light or mid wash jeans although it’s a lot for ten pairs. I’m just not interested in black jeans and I feel like it’ll be hard to compare the jeans if they’re in different colors.
I definitely think you should get different washes for the jeans testing basics, it'll also make styling them more different. If you get a chance with one of the brands I'd love to see a pair of white denim!
Hi Liz! I was surprised that it took you 20 minutes per page, but you probably have a more deliberate process than I do. :) Another option can be to write "stream of consciousness" nonsense that just pours out of your head and doesn't require much consideration. Journaling at the end of the day too is something I love because it kind of gets all my worries down onto the paper so they're not keeping me from sleeping. For worries, someone also recommended writing a worry on a strip of paper and putting it into some kind of a special container. When the worry is written down and delivered into the container it can be considered somewhat out of your hands, since you're giving it over to the Universe/God/etc to handle. I haven't done it yet but I love that idea. Much warmth! x
I completely relate to being far too in your own head and losing your own opinions through considering all the other possible perspectives. It can be so overwhelming!
I personally love wearing black jeans although I regularly alternate with a light/mid-wash. What I find to be a struggle is maintaining the black color and I wouldn't mind if the jeans you review are of different washes.
Hi Lizzy, I totally understand you. You are great, honest girl. In my opinion (if I only can share) you need to distance yourself from your professional life, just look at yourself from some perspective. I love your content, your personality, I am so sorry that you struggle.
I don’t think the wash matter, I actually prefers when you pick items that are more unique as otherwise it gets a bit repetitive 😀 I think it’s definitely one of the Testing Basic that would need an update later on, cause jean usually wear differently and it would be very interesting to know if your opinion changes 😊
You could include different but similar washes ( I’ad avoid black) so you don’t end up with 10 pairs of almost identical jeans but still similar enough to compare.
I’ve thought about this during your previous testing basics - I know you’re buying all new clothes so you can have a fresh comparison for the video, but for brands that you already own, I don’t know if you need to buy a new pair. I’d rather hear your honest comparison on the brand’s jeans as a whole (given you have several pairs from places like & other stories) because you have tons of experience with those brands that goes way beyond one pair of jeans. Then even if I don’t buy the exact same jeans I know generally how they run and have an idea for the quality. Just my 2 cents!
have you ever considered therapy? I've been going for almost two years now and it's unbelievable how many things it changed and made me understand about how I work. I journal in between sessions and write down thoughts and ideas I want to talk about. it sheds light on so many things. lots of love xxxx
@@k213389 oh I didn't remember that :) well that's a good thing, makes you go through stuff with actual support, and that's often underrated. have to say, I love the honest, down to earth vibe of her vlogs. feels like updates from a friend :)
Random q: what is the black knit you are wearing in the very first clip of the video? I’ve been looking for something slimfit like that and that one looks so so comfy! for the jeans, I feel like a range of blue denim (like light to mid/dark blue) would be the best because of fit & sizing and washing, and because I would love a black jeans only testing basics! I feel like black jeans are just so different for both the feel/wash of the jeans usually, and styling them. Just a thought! But if you do a bunch of blues and blacks, obviously it will still be great!
For help getting into the freewriting / stream-of-consciousness mode, I highly recommend Natalie Goldberg's books: Writing Down the Bones and Wild Mind are the two I'm most familiar with. (I used to teach college writing.) She builds on ideas that Peter Elbow formulated into a method back in 1973. Here is a succinct explanation: peterelbow.com/pdfs/How_to_Write_Better_through_Freewriting_by_Peter_Elbow.pdf The point of freewriting is to circumvent your internal "editor" and tap into deeper thoughts and feelings. It can be powerful and therapeutic. That won't happen every time you sit down to write, though. The idea of freewriting is that it's OK to have a writing session where you just skip along the surface of things without landing on anything significant. You have to have sessions like that in order to create the conditions where you *can* land on something significant and dig into the depths of it. The key is to show up every day, and just write whatever comes out, without judgment or correction. It sounds easy, but it takes some effort to get into that groove. I'm 100% certain that you can do it! :)
Just putting it out there that Lizzy doesn’t owe any of her viewers an explanation of why she is feeling down. When you feel like shit it can be hard enough talking about it with the people closest to you, let alone a bunch of strangers on the internet. Please don’t make it harder by speculating in this very public arena. Lizzy I think you’re fabulous and I’m glad you have a great support network to help you through this dip x
Can I suggest trying meditation. I do it via an app and it has helped me to learn how to turn off the incessant internal dialogue and makes you feel amazing afterwards. I highly recommend it. X
I can suggest something for sorting annoying heads and maybe it could help with life balance. As you’re in the same city, I’d go have a coffee with Estee Lalonde 🤔 One more thing, well two 😂 really loving your hair, really suits you. Also love your music choices 👍
Am I missing something? Ive watched Lizzy for a few years now but have no idea who this Laura is. She wasn't introduced so I feel like the implication is we know who she is.
It's been awhile since I have watched UA-camrs. Straight up is Sam/b/f if memory serves still in your life? Many are thinking it. PS me thinking isn't necessarily "selfish".
Do what makes you happy Lizzy, if you feel like you have in any way grown out of the space you live in currently, like you need to move on and continue your journey elsewhere, then do that - changes in our lives are inevitable, but we can always choose to either take control or do nothing and allow regrets to sneak in later... I hope you’re ok and happy. I adore your attitude to life in general, love your character and sense of humour, enjoy your content so much, and I hope to see all that to continue coming from you 💜 xx
martuchna82 I wish I could have said this as wonderful as you have 💖
Yes Lizzy Is a very lovely, deep person. Watching her videos it's like listening to friend ❤️
I used to work for Levis and the colours of the jeans very much affect the fit. Definitely understand that you don't want 10 pairs of the same colour jeans but I think that might be the only way to do it (and then you can sell some afterwards) because with Levis, I was a 26 in their light wash 501s and a 29 in the black 501s so it varies massively (it's because of the dye and the fact that they are washed before being sold, which most good denim brands will do so this should be the same for a lot of the brands you review, especially the higher end ones)
xxx
So refreshing to hear someone talk about their struggles and just general mental health/self care. As someone who constantly overthinks and has trouble being content or finding 'happiness' I really appreciate hearing your thoughts! So thank you 💜
I’ve figured it out.... you’re putting together a new Testing Basics: Rental Properties around London ;-)
Hi Lizzy, I think flat tour of your current apartment is a good idea for us to compare this house to your future apartment. As you said, they have different styles.
Also Lizzy your content is amazing, glad to have you back. Good luck trodding through this tricky patch, we're all rooting for you X
Sometimes the wash of the jeans makes the fit of it different. Usually I've seen that black jeans are tighter than mid wash blue jeans from the same brand even when they are the same size. But I totally understand not wanting to purchase a shed load of the same wash, so you do you Lizzy xx.
Hi Lizzy! So excited for your move! Just a note on your testing basics: I work for a fashion house and retailer and from my work I can tell you that the fit and fabric of jeans often differ according to the wash. To keep it a fair test or keep it consistent, I would try and stick with the same fabric content or similar-ish washes. I would also like o suggest doing a separate Testing Basics for just Levi’s. They have so many styles and cuts that can look straight legged depending on your body type. It maybe interesting to your viewers to know the difference between their fits. Anyway, sending good vibes your way and I love your videos. X
you know that no matter what is happening we support you no matter what, whether you wish to share it or not. peace of mind is all we want for you. take care x
Hey Lizzy, I would have written this a long time ago but I blinking didn’t have a clue how to comment on UA-cam!! 🤦🏻♀️. But I just wanted to say thank you ever so much for your Vblogs that I have been tuning into for a number of months now. It has definitely been something I have been looking forward to while going through IVF etc. You have the ability to inspire and engage and well now I am hooked 🤗 xx
Hope the journal helps Lizzy. I email myself various 'notes to self' which I re-read to reinforce the positives - good for when on the go as accessible on phone etc.
A moving blog! I do hope Ann will be a co-star as usual! Hope all goes well and that you can step back and enjoy the process. Excited to see home content in the next few weeks and out an about in E London xxx
Your videos are so good Lizzie - I love how authentic they are. Yours is definitely one of my favourite channels to follow. Good luck with your move x
I strongly think that psychotherapy helps the most, especially younger people. It will help you discover aspects of you that you cannot see now as well as the reasons why you do certain things. It will be the greatest gift that you do to yourself. With love ❤️
There's also online counselling (make sure you go with a legit service) that's really good if you're uncomfortable with the idea of talking to a stranger.
Eeeeee moving vlogs 🤪 so excited for you!
I love that you always incorporate Future Islands !
Happy to see your taking the time to step back and see what you can do for yourself. I had many negative events happen in the last two years (a long term relationship breakup and a family breakdown). At some point it gets overwhelming, especially if your someone like me who is typically more logical than emotional. My best advice is to quite liturally slow things down, be kind to yourself and talk to someone who knows how to help you xx
were you in that flat for a year already?? went so quickly!
I’ve always been an overthinker as well, I get get so stuck in my head. The things that I found help me are writing my thoughts down, usually on a computer or notes on my phone as I find it faster, and easier to stick to, and ballet as it is so hard and demanding, I have to focus on my body and my mind is finally quiet ! 😃
My therapist has me make charts describing the thoughts, physical sensations, and feelings I experience whenever I face a particular struggle (shame about my body, fear of letting people down, etc). Then she has me write the things that help alleviate the bad feelings. It’s really helped me approach these problems with more self-compassion. And it doesn’t take very long to do.
If you want to try something kind of weird, try writing with your non dominant hand. It won’t be legible but sometimes it helps your subconscious thoughts get out. Things that you didn’t know you were feeling suddenly come through. I used to do it before I went to sleep.
Quick tip about Everlane denim: it stretches! If you are between sizes definitely go with the smaller of the two and you will be thanking yourself later!
actually I think the fit of jeans depends a lot on the wash. I have the same asos and topshop style in different washes and they fit so differently. The black are always the smallest.
We missed you, Lizzy! Glad to have you back! :-)
Looking after yourself should always be your number 1 priority. Would love to see more of you cooking, that roast looked amazing! ❤
Omg soo excited fo moving vlogs🥳🥳 of course we want to see a flat tour❤️
Aaaah so exciting! Can't wait for all the moving house content! xx
Very sorry to heat about your struggles. I can relate to most of them actually. Meditation has been very helpful. In the beginning I tried headspace, but for me it was very hard to “work” alone and I prefer to attend meditation classes. In Victoria, there is a fabulous place called “Re:Mind” where you can attend different classes. Have a look.
Never tried Yoga, but many people love it.
Eckhart Tolle “The Power of Now” book was a gift sent from heaven. He is a genius and the book helped me so much (Oprah’s recommendation actually).
Don’t worry Lizzy, happier days will come for you.
i can definitely relate to overthinking and analyzing everything!!
love the vlog! It’s amazing how u capture the moment and the beauty of nature! Thank you
Hey Lizzy, I definitely relate to having that constant noise inside your head that you don't know how to deal with. A couple of years ago it got so much that I was doing things just to shut it up, like I constantly had shows, podcasts, books in the background so I couldn't hear myself; I've been to a psychologist 4 or 5 times and a really good priest (I'm catholic so that's a big thing for me), which was very difficult because I'm not naturally a sharer, and what I found was that I wasn't happy with the situation I was in, mainly the university I was studying at, but at the same time I felt it was important (and also a pride thing) to finish so I was constantly shutting myself. I then started making the effort to listen to myself, as painful as it was, and trying to manage my thinking ( a good read on overthinking is The Screwtape Letters by CS Lewis, it helps you realise that not all the negative thoughts are real) which means that you learn to recognise when you're spiraling so you are able to stop. I don't much believe in tarot readings but I understand how you could argue that's what religion is and I definitely think it all comes from the same need of spirituality so to each its own. xx
ps. One thing that 100% helps is writing things down, not to read it back, just to get it out of your head. I think feeling this way is more common that we think, we just don't talk about it and we should.
(i really love what you do on instagram and youtube)
Mariachiara Marzocchi completely the same, sadly. Just be quiet head!
I completely agree with you @Mariachiara Marzocchi very good advice and points made. I don't have your catholic beliefs but understand 100% how this helps you, I was nodding along with your words ! I'm glad you've found the path that helps you, it's a lifelong journey X
The Screwtape Letters by CS Lewis was also recommended to me by my priest
I'm here because she's moving again. I love this vlog! Can't wait to see where she's moving next!
Hey liz, you could do 9 jeans all up, 3 mid wash, 3 dark wash and 3 black or something like that x
I love getting readings to help guide me too. Was just in East London a few weeks and loved it there...ill be staying there in a few months for my boyfriends work trip. It's like a little silver lake-ish very hipster, I can totally see you living and liking it there. All the best with the move, Lizzy!
Love the 3 page each morning journal idea. If it helps self reflection then it’s got to be good. Good luck with the house move- can you name the new home in a David Sedaris-esqu way?! Xx
I really recommend trying out headspace, it's a meditation app that's really well done and for me this has been THE key method in getting my head and body synced!
Excited for you, can't wait to see your home decor vlogs! xo
I love the most expensive ones being in mid wash. With your status and platform you could easily sell the ones you don't want after. (I think the mid wash colour in the hardest to nail in fit and colour and I really want to know if say Redone do it well - which I couldn't gather from a review of black jeans)
I know I won't write my thoughts down everyday but at night when going to bed I often ask myself what would I do tomorrow if I had no commitments & money didn't matter. After considering my answers (which can result in long terms goals I think about what sounds good in a realistic fashion like getting a massage or buying a new tea or seeing a friend.
Lizzy, did you ever get your dad’s watch back ?? 🤞
Fit is always more important that the wash! I'd always base a denim recommendation on fit and then buy whichever wash I needed most
Watched this last night and wondered where it had gone. Enjoy the move! East London is a fun place
Have you read any books by Brene Brown? Many people have recommended her books and so I just am starting reading "Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live..." She also has some videos.
Agolde you can't order from the american site, but you can find them at Net-a-Porter and Selfridges, for example. xx
I think black fabrics for jeans especially is polarizing because I find the thickness of the fabric or dye used can be very different from standard blue jeans. However, I'm really struggling to look for a quality pair of heavy black denim so I wouldn't mind for them to be included at all!
Good luck on the move, East London is the best ! It’s my place so I am biased. Looking forward to seeing you settle in there.
Bit of an over thinker myself (understatement) and I did try the daily journal and I understand the reasonings of it but I found that it made me worse ! Kind of started over thinking the over thinking. Personally I find philosophical thinking rather than chats with a spiritualist much, much more helpful - a good starting place to dip into is The School of Life, you may be familiar with them, they have a youtube channel, might be worth a nose at. Also, try not to feel guilty about focusing on yourself, remember there is a big difference between me, me, me and taking care of yourself.
Absolutely loved how you ended the vlog X
Personally I find that black jeans differ very much in fit and how the material feels even if it’s the same pair of jeans in theory so I would avoid them or maybe get the cheaper one in black but not redone
Yes to an empty flat tour. Really looking forward to the moving blogs I always love watching other people move but hate moving myself.
i am in a similar situration right now. I allways get
anxiety when big changes happens in my life.
I am moving in with my boyfriend this month and it makes me so nervous, but taking with him about it helps a lot.
Remember almost all the worries you've had, have never happen
I can imagine that being self-employed, being your own boss and working on your own schedule probably contributes to some of the overanalyzing and overthinking (and I imagine some of the decision fatigue you experience). Is there any part of your process or content or schedule you can hand over to someone else? It's amazing how having some of your life decisions in the control of someone else forces you to "let go" of them, generally. It can be scary and it may be something you don't like, but learning to trust that everything will work out in the end is a process that really requires you to become more intuitive, and be more "feely". I can't completely articulate what I want to say, but hopefully it helps, somewhat!
Dream journaling can be a great way to get in touch with your unconscious mind. For me, dream journaling brings me to think about how little things effect me and how certain events in my life interact with my emotions.
Hi Lizzy did you ever get your watch back you lost?
When it comes to love, you can't analyze and be all in your head. You have to make decisions with your heart. Sounds very sentimental, I know. The thing is, if you made the "wrong" choice you will never regret it if it was a choice you made because you followed your heart. Besides, it might be the choice that helps you learn what you are supposed to learn, at this point, on your own personal journey.
I hope you feel better soon. I don't know if it's any comfort but I think you are doing great with how you are focusing on finding your own happiness :)
Hi Lizzy! I'm pretty sure the 3 pages idea comes from Julia Camerson's book "The Artists Way" - she calls it 'brain drain' and you definitely don't have to do 3 full pages. 15-20 mines each morning of just stream of consciousness is enough. Even 10 minutes is more than enough for most people who don't have the time. I don't think the idea is to force yourself to write more than you feel - once you start thinking/writing too much just to fill the pages then you're defeating the purpose. It's meant to be a sort of release - put your morning thoughts on paper so your mind is free from them
I so loved this vlog. The vibe was resonating with me.
I can completely relate to the overthinking/over analyzing/being stuck in your head. The past few years I've worked hard at trying to rebalance. Our head is a great tool to use, but the body and heart have so much wisdom (and they're pretty fun as well). I would do morning pages (check out The Artists Way by Julia Cameron, that's where the concept of morning pages originated. I could sometimes write them out in 20-30 minutes if I was having some mad idea (the text would be completely illegible ), but sometimes it would be like pulling teeth and take an hour), meditation helped as well (doesn't have to be long, 5-10 minutes), walking (which I know you do and love), and be creative. Take an art class. I took a pottery class and it really forced me to let go. I found that when I didn't let go, my work sucked, but once I relaxed it turned out so much better. I'm in a head slump again due to too much anxiety and really need to follow my own recommendations. Therapy also really helps!
Oh and one more thing, to get out of my head I ask myself how do I want to feel today and that helps me focus more on my body and emotions. I'll write about in in morning pages. And a suggestion for morning pages, yes it is generally stream of conscious thought, but if I'm hitting a wall a few days in a row I will pose myself a question and write on that topic in my pages.
Hey Lizzy. Personally don't mind if the jeans are different washes. Think it just makes it more interesting. Im looking for a black pair at the moment so would be glad to see your opinion. X
I’d like the straight leg jeans testing basics to be all light or mid wash jeans although it’s a lot for ten pairs. I’m just not interested in black jeans and I feel like it’ll be hard to compare the jeans if they’re in different colors.
I definitely think you should get different washes for the jeans testing basics, it'll also make styling them more different. If you get a chance with one of the brands I'd love to see a pair of white denim!
so excited for your moving vlogs!
Yessssss to moving vlogs 💜💜
I'm reeeaally loving this haircut on you 😍
Hi Liz! I was surprised that it took you 20 minutes per page, but you probably have a more deliberate process than I do. :) Another option can be to write "stream of consciousness" nonsense that just pours out of your head and doesn't require much consideration. Journaling at the end of the day too is something I love because it kind of gets all my worries down onto the paper so they're not keeping me from sleeping. For worries, someone also recommended writing a worry on a strip of paper and putting it into some kind of a special container. When the worry is written down and delivered into the container it can be considered somewhat out of your hands, since you're giving it over to the Universe/God/etc to handle. I haven't done it yet but I love that idea. Much warmth! x
I do daily journals and write 3 grateful things every day and it helps. sorry to hear that you don't feel quite well. =(
Hi Lizzy, where's the jumper you're wearing on Day 2 from??? Thanks!
I completely relate to being far too in your own head and losing your own opinions through considering all the other possible perspectives. It can be so overwhelming!
I personally love wearing black jeans although I regularly alternate with a light/mid-wash. What I find to be a struggle is maintaining the black color and I wouldn't mind if the jeans you review are of different washes.
hope you're doing great lizzie 🖤
That journaling technique is similar or from ‘the artists way’, if you’re enjoying it you might like that book :)
Hi Lizzy, I totally understand you. You are great, honest girl. In my opinion (if I only can share) you need to distance yourself from your professional life, just look at yourself from some perspective. I love your content, your personality, I am so sorry that you struggle.
I don’t think the wash matter, I actually prefers when you pick items that are more unique as otherwise it gets a bit repetitive 😀 I think it’s definitely one of the Testing Basic that would need an update later on, cause jean usually wear differently and it would be very interesting to know if your opinion changes 😊
Good luck with the move. East London is great!
You could include different but similar washes ( I’ad avoid black) so you don’t end up with 10 pairs of almost identical jeans but still similar enough to compare.
Do you recall the nail polish you had on your nails at 13:39? It’s gorgeous!
Late reply but it's probably Ballet Slippers by Essie, she wears it often x
@@vakaxx thank you :)
I don’t think it matters about the wash Lizzy...I’m lovin your hair, it’s fab.
you need to keep a gratitude journal...write down five things that you're grateful for everyday...that's what i do
Love love love your vlogs
Good luck with your move 🙂 x
Dream journaling is a very good way of listening to ur subconscious
I think it's supposed to be pronounced "A gold E" as in a gold letter e. But idk for sure.
That’s right! I didn’t know until I heard them pronounce it like that on instastories
Also, you might want to check out books by Rudolf Steiner.
I’ve thought about this during your previous testing basics - I know you’re buying all new clothes so you can have a fresh comparison for the video, but for brands that you already own, I don’t know if you need to buy a new pair. I’d rather hear your honest comparison on the brand’s jeans as a whole (given you have several pairs from places like & other stories) because you have tons of experience with those brands that goes way beyond one pair of jeans. Then even if I don’t buy the exact same jeans I know generally how they run and have an idea for the quality. Just my 2 cents!
have you ever considered therapy? I've been going for almost two years now and it's unbelievable how many things it changed and made me understand about how I work. I journal in between sessions and write down thoughts and ideas I want to talk about. it sheds light on so many things. lots of love xxxx
Elsa Novelli I believe in previous vlogs she’s mentioned going to a counselor :)
@@k213389 oh I didn't remember that :) well that's a good thing, makes you go through stuff with actual support, and that's often underrated. have to say, I love the honest, down to earth vibe of her vlogs. feels like updates from a friend :)
Random q: what is the black knit you are wearing in the very first clip of the video? I’ve been looking for something slimfit like that and that one looks so so comfy!
for the jeans, I feel like a range of blue denim (like light to mid/dark blue) would be the best because of fit & sizing and washing, and because I would love a black jeans only testing basics! I feel like black jeans are just so different for both the feel/wash of the jeans usually, and styling them. Just a thought! But if you do a bunch of blues and blacks, obviously it will still be great!
That music 🎶 ❤️
For help getting into the freewriting / stream-of-consciousness mode, I highly recommend Natalie Goldberg's books: Writing Down the Bones and Wild Mind are the two I'm most familiar with. (I used to teach college writing.) She builds on ideas that Peter Elbow formulated into a method back in 1973. Here is a succinct explanation: peterelbow.com/pdfs/How_to_Write_Better_through_Freewriting_by_Peter_Elbow.pdf
The point of freewriting is to circumvent your internal "editor" and tap into deeper thoughts and feelings. It can be powerful and therapeutic. That won't happen every time you sit down to write, though. The idea of freewriting is that it's OK to have a writing session where you just skip along the surface of things without landing on anything significant. You have to have sessions like that in order to create the conditions where you *can* land on something significant and dig into the depths of it. The key is to show up every day, and just write whatever comes out, without judgment or correction. It sounds easy, but it takes some effort to get into that groove. I'm 100% certain that you can do it! :)
Lizzy, just for your information, different washes have different fabric content.
Please do different washes and yes to black redone jeans!!
Just putting it out there that Lizzy doesn’t owe any of her viewers an explanation of why she is feeling down. When you feel like shit it can be hard enough talking about it with the people closest to you, let alone a bunch of strangers on the internet. Please don’t make it harder by speculating in this very public arena. Lizzy I think you’re fabulous and I’m glad you have a great support network to help you through this dip x
Can I suggest trying meditation. I do it via an app and it has helped me to learn how to turn off the incessant internal dialogue and makes you feel amazing afterwards. I highly recommend it. X
I can suggest something for sorting annoying heads and maybe it could help with life balance. As you’re in the same city, I’d go have a coffee with Estee Lalonde 🤔
One more thing, well two 😂 really loving your hair, really suits you. Also love your music choices 👍
Janice Raby • with Estee? What would be the point in that?
@@eleo_b exactement
Am I missing something? Ive watched Lizzy for a few years now but have no idea who this Laura is. She wasn't introduced so I feel like the implication is we know who she is.
A Golde is Adriano Goldshmied the Godfather of denim. He started Diesel back in the days....
Please read ‘the untethered soul ‘ this is the very best spiritual, mind body soul book.
Also Gabor Mate’s via UA-cam for recognising trauma 🙏🏻💓
Gabor Mate! SO good. I wish everyone heard what he has to say.
Haven't seen you and Ben together in you Instagram and Vlog.
MBA don’t quite understand why people write things like this in her own comments where she can see and read them?
Don't you think it's better tact to let her bring it up if she feels the need to instead of calling her out?
victoria1936 Totally agree with you. It is so rude !
@@Jaiem_ no it doesn't it equals going to a tarot reader and moving house?
Is that the lost watch that I spy? I sure hope so!
Why are you moving ?
East is best. Nothing going on in west London - beautiful, but dull :)
Is that your Dad's watch I see on your wrist? I hope so.
It's her other Rolex! She would've said if she'd found her Dads :-(
@@a_w95 Oh that's a shame. thanks for letting me know
It's been awhile since I have watched UA-camrs. Straight up is Sam/b/f if memory serves still in your life? Many are thinking it. PS me thinking isn't necessarily "selfish".
First viewer👍