52 Minute Hatha ( Purna) Yoga | Yoga With Sandeep | Vietnam

#SANDEEPSHARMA
Hatha Purna
Purna means complete
Direction of class
To learn asana
To open the body
To build balance
This class is suitable for all levels including beginners. The class will be especially helpful to those who have very tight spots in their bodies. If you like working slowly in a class this is also the class for you. However, this is not a level 1 class & although the class is slow, you may find it a little bit harder as you will be require to hold poses for quite some time. This way, you will develop a deeper understanding of asana work & a develop a deeper relationship with your body.
click here for subscribe :- / @yogawithsandeep
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We just want to share about yoga. I hope you like it and enjoy. Please like, share and subscribe my UA-cam channel
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About:- Sandeep Sharma is a channel where i post intersting Yoga Videos for a Good Health .

[@healthfityoga9976]

Amazing it’s helping me more really

[@betulekinkoc]

Amazing amazing flow!!!❤❤❤❤❤❤❤❤❤❤ thank you❤❤❤❤❤❤❤

[@yogawithsandeep]

Many thanks 🙏

[@rositamarpuah9371]

Aku sukaaaa aku sukaaa,,,gerakan nya berlahan ku ikuti mks sukses slalu y

[@yogawithsandeep]

Thanks for your comment

[@ingaeglite2032]

Amazing practice! Thank You❤

[@yogawithsandeep]

You're so welcome!

[@kavyakulshreshtha4093]

Very nice practice! I needed an instructor led class post diwali festivities, this class was best for me 🙏

[@yogawithsandeep]

You are welcome 😊

[@ingaeglite2032]

Very beautiful practice. Thank you!

[@yogawithsandeep]

Thank you too! 🙏🙏❤️❤️

[@yogawithsandeep]

Where you from?

[@nazisalabati3954]

Tank you so much

[@yogawithsandeep]

Nazi Salabati you’re welcome dear

[@nikitagupta3214]

उत्तम योग 🙂

[@yogawithsandeep]

Thanks dear

[@cidinhadamazio1765]

Thanks teacher Sandeep! Very good!😍 I am from Rio de Janeiro -Brasil!

[@yogawithsandeep]

your welcome and thanks for visit my channel

[@ignaciomartin2007]

Gracias!

[@shubhadasawant895]

Thank you so much sir 🙏🙏

[@yogawithsandeep]

Most welcome

[@Veronik0777]

Love your classes, thank you so much, greetings from Australia💚

[@yogawithsandeep]

Many many thanks dear

[@HaNguyen-bp9he]

🙏🙏🙏thank you so much Master! It’s very very nice lesson, I love it 🥰

[@yogawithsandeep]

You are very welcome

[@yulayogaonline]

Thank you so much for posting video. One of the best yoga pruna yoga never heard of but it's like stretching and working out at the same time . Saved in favorites

[@yogawithsandeep]

GUA SHA DEEP SELF RELEASE many thanks dear

[@tangeteng4505]

wonderful class. master can you do a flow to 'leg behind head pose'? namaste sir🙏

[@yogawithsandeep]

Yes I can

[@tangeteng4505]

@@yogawithsandeep looking forward to it. thanks again

[@mmxyz787]

😇😇

[@kirandighorikar5979]

Sir ,aapki class ka online class ka timing kya hai

[@yogawithsandeep]

I have 3 batches Weekly 3 classes
1. Monday Wednesday and Friday
6:30-7:30 am Yoga for beginners
2. Same day
8:30-9:30 am yoga for weight loss
3. Tuesday Thursday and Saturday
8:30-9:30am Intermediate to advanced class
Yoga for beginners
2 month fee 6500 rupees
Weight loss 7500 rupees
Intermediate to advanced
10 class fee 4990 rupees

[@minhduongtranthi7328]

Thày làm clip dạy đọc thần chú như thế nhá ! Tks

[@yogawithsandeep]

ok dear

[@kushsaini9733]

I didn't find any class of forward bending. Is there any?

[@yogawithsandeep]

ua-cam.com/video/KZUT7pFLpwE/v-deo.html

[@kushsaini9733]

@@yogawithsandeep thnku sir . Can u help me a little more. I want to ask as like in gym we do particular thing every day like, monday chest, tuesday- biceps, etc. Is that same format followed in your classes also. Love from india

[@yogawithsandeep]

You can what you like! But remember that you can’t practice gym after yoga class

[@op049500]

선생님 프로그램은 참 좋은데 광고가, 너무 많아 수련에 방해가 됩니다

[@yogawithsandeep]

thanks dear
yes sorry for that

[@terezinhaborges1973]

Suas classes completam meu dia. Obrigadoo!🙏🏽🙏🏽

[@yogawithsandeep]

thanks for visit my channel

[@aniyahya4503]

good frombali

[@yogawithsandeep]

Thanks dear

[@nazisalabati3954]

Tank you so much

[@yogawithsandeep]

Nazi Salabati you’re welcome dear