A wonderful and honest reflection. A beautiful place to go and breath and reflect. There's many out here that have love for you and support you and your amazing channel. Keep believing and you're half way there. Always just a message away. You got this mate!!!!!!!! Much love from EOAW XXX
A moving video that bud depression is a horrible thing I’ve been there and I didn’t think I would ever get out of it - but I’ve turned the corner and you will to bud I’m sure of it ❤️❤️ ATB buddy 👌👍
Look like it’s a tough time for you at them moment big guy, just keep strong and think of what you have. Look forward as alway to you videos, soon as I saw the video today could see in your eyes today was a struggle. I myself fight the demons and as you say in the video you recognised you weren’t good and you sort help. You have to give yourself a massive Pat on the back for that Adam, in the past I never and believe it makes things worse. Remember what you have done with your videos and the awareness for mental health you champion. You make me smile every time I watch the videos pal and I’m a miserable bastard at the best of times. One other thing, maybe stop supporting that football team that may help too. Remember you’re not Alone pal, always someone around for you too. Much love
Just discovered you and I've spend a lovely hour along the east coast, thank you. I have much experience in managing depression, the best trick I've learned is to not think beyond the next five minutes or even less sometimes, it really works. Being in nature is in my opinion the greatest healer, sending you and your beautiful family much love and very best wishes for a wonderful future.
Thanks so much for the lovely comment! May I ask how you found my channel? I’m so glad you did :) great to hear you are managing your depression. The tactic you use definitely is something I will try, thank you. Thanks again for your lovely comment & have a great day ! :)
Hiya Adam, you're most welcome, another good trick is to sit up straight, take a deep breath through your nose right down into your diaphragm, count to five then release slowly through your mouth as though whistling. This gets oxigen , can't spell today 😊, to your brain and opens the Vegas nerve which will help you back to balance. I'm a 66 yr old lady by the way and I also live in the north west of England. Keep smiling love!☺️
A wonderful and honest reflection. A beautiful place to go and breath and reflect. There's many out here that have love for you and support you and your amazing channel. Keep believing and you're half way there. Always just a message away. You got this mate!!!!!!!! Much love from EOAW XXX
Thanks EOAW. True beautiful honest people who are always there for me. Keep fighting the fight 💙
Hoping tomorrow is a better day for you. Your daughter is lucky to have such a wonderful caring person as a Dad. Keep smiling pussy cat! 🤗❤️
Keep your head up, your best days are ahead of you and not behind 💪🏻
Nice knowing your OK
gets hard at times not finding easy myself Nice place to sit outside fight the bad things and thanks again for sharing
Nice 👍 you have a wonderful week
Great scenery. I recently went to the lake District and managed to visit two of the lakes, Coniston and Windermere.
All the best 👍
A moving video that bud depression is a horrible thing I’ve been there and I didn’t think I would ever get out of it - but I’ve turned the corner and you will to bud I’m sure of it ❤️❤️ ATB buddy 👌👍
Look like it’s a tough time for you at them moment big guy, just keep strong and think of what you have. Look forward as alway to you videos, soon as I saw the video today could see in your eyes today was a struggle. I myself fight the demons and as you say in the video you recognised you weren’t good and you sort help. You have to give yourself a massive Pat on the back for that Adam, in the past I never and believe it makes things worse. Remember what you have done with your videos and the awareness for mental health you champion. You make me smile every time I watch the videos pal and I’m a miserable bastard at the best of times. One other thing, maybe stop supporting that football team that may help too. Remember you’re not Alone pal, always someone around for you too. Much love
Just discovered you and I've spend a lovely hour along the east coast, thank you. I have much experience in managing depression, the best trick I've learned is to not think beyond the next five minutes or even less sometimes, it really works. Being in nature is in my opinion the greatest healer, sending you and your beautiful family much love and very best wishes for a wonderful future.
Thanks so much for the lovely comment! May I ask how you found my channel? I’m so glad you did :) great to hear you are managing your depression. The tactic you use definitely is something I will try, thank you. Thanks again for your lovely comment & have a great day ! :)
Hiya Adam, you're most welcome, another good trick is to sit up straight, take a deep breath through your nose right down into your diaphragm, count to five then release slowly through your mouth as though whistling. This gets oxigen , can't spell today 😊, to your brain and opens the Vegas nerve which will help you back to balance. I'm a 66 yr old lady by the way and I also live in the north west of England. Keep smiling love!☺️
Forgot to say you popped up on my recommendations 😊👍
I hope you will be ok if I could I would give you a hug
I know that feelin hun
But tablets r startin too work now. Thank god.x
I’m glad they are! Keep going 💙💙