💪 How to Setup Gymnastic Rings 💪 (with Antranik)

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 329

  • @paulfrost6951
    @paulfrost6951 5 років тому +187

    Thank you. No instructions were included. Your instructions saved me a lot of time figuring it out.

    • @AntranikDotOrg
      @AntranikDotOrg  5 років тому +11

      You're welcome Paul !

    • @JEffinger
      @JEffinger 3 роки тому +1

      Thanks so much, same boat for me and my rings. No instructions lol

    • @00001kbee
      @00001kbee 2 роки тому

      Your instructions were so clear I thought my rings were defective and hadn't use them since J bought them weeks ago. Now I sm excited excellent video!!

  • @njsteere
    @njsteere 7 років тому +82

    2:30 ugh THANK YOU :)
    I knew I was doing something wrong, was just feeding it through the wrong way! Now I can get started!

    • @AntranikDotOrg
      @AntranikDotOrg  7 років тому +5

      You're welcome Nate! Start with that Rings Support Hold and work on turning the rings out (RTO)

    • @milosplavsic3838
      @milosplavsic3838 7 років тому

      Nate Steere had the same problem

    • @oscarstenberg2745
      @oscarstenberg2745 7 років тому +1

      Nate Steere I did it too lmao! Btw you know the piece of metal that you press when opening the thing? Yeah, that shit broke in half! Really hard to open it now wtf

    • @harshaspm7545
      @harshaspm7545 3 роки тому

      I was about to return my order.. then i saw this vedio🤦😅

  • @jfbravoc
    @jfbravoc 3 роки тому +161

    Came for the rings. Stayed for the music.

    • @OVXX666
      @OVXX666 3 роки тому +3

      same,, very groovy

    • @onimekyo7633
      @onimekyo7633 3 роки тому

      Jazz manouche style of music

    • @RockyRMR
      @RockyRMR 2 роки тому

      🤣🤣🤣

    • @RockyRMR
      @RockyRMR 2 роки тому

      Underrated comment.

  • @michaeloconnor9581
    @michaeloconnor9581 4 роки тому +12

    Thank you Antranik! I was a little late to the “ring rush” during this time, but after weeks of waiting for restocking, my rings are finally here. The first mistake I made was feeding the strap the wrong way through the buckle, so thank you for your helpful tutorial. Take care!

  • @Gwibinjansagori
    @Gwibinjansagori 4 роки тому +5

    Thanks Antranik. I just got my rings from Amazon Japan here in Tokyo and your instructions have got me hyped for taking them to the local park.

  • @K4113B4113
    @K4113B4113 3 роки тому +6

    My rings came without any instructions. This video answered my questions and more. Thank you.

  • @teainastorm4357
    @teainastorm4357 2 роки тому

    Perfect ring tutorial, plus high level of chill

  • @godetarnaud1005
    @godetarnaud1005 3 роки тому +1

    I AM SO GLAD I WATCHED THIS VIDEO. Long story short : I've bought my rings a while ago, probably a year or so. I didn't knew anything about how to set them up so I just managed however I could and because I didn't knew about feeding it the right way, I was making some weird random knots to make it hold on, it was annoying and it took time to unknot the thing at the end but it somehow worked (although sometimes the ring would fall during the workout). It made me pretty disappointed about how to set them up so I did a good knot once on them in the garage and did my workout there without ever unknoting them. Recently I had to move out far from my home for an internship and I don't have access to a pull up bar anymore so I can only count on my rings and trying to find some good place to put them.
    After watching your explanations I feel so dumb that I used my rings wrong the whole time xD
    Thank you for this you literally changed my life with those tips !

    • @AntranikDotOrg
      @AntranikDotOrg  3 роки тому +1

      Awesome dude... rings are the shit! Enjoy your newfound ability to change the length of them willy nilly!

  • @Nuno_N
    @Nuno_N 2 роки тому

    The best instruction for this ive found on the internet.

  • @trombonemunroe
    @trombonemunroe 7 років тому +16

    Your videos are so perfect and easy to understand. Thanks! I got a kick out of the bit at the end where you were swinging around by one arm, too - you made me laugh on an evening where I really needed a laugh!

  • @ender52
    @ender52 7 років тому +110

    You should set up an Amazon affiliate link so that people can find the rings you recommend and you get a commission from anyone following your link and buying the rings.

    • @PurefillerPosts
      @PurefillerPosts 4 роки тому +3

      This, dude. 2 years later I just used this and went looking for your affiliate link.

  • @goprimate
    @goprimate 2 роки тому +3

    This is a great tutorial on how to set-up rings. Also love the relaxed vibe of the channel💪🏽

  • @MatthewTaylor86
    @MatthewTaylor86 5 років тому +7

    Love this, just bought some rings because of your channel, can't wait to get them set up!

  • @Zizou23_zidane
    @Zizou23_zidane 3 роки тому

    great informative video .... with great music........ thank you!

  • @SahilChaturvedi
    @SahilChaturvedi 8 років тому +38

    Hey Antranik.
    You're the best. :)

  • @cayagvalikya3122
    @cayagvalikya3122 3 роки тому

    Just Want to Say I love This man for his Presentation Skills.

  • @bobbing2878
    @bobbing2878 6 років тому +6

    Your video was great! Every little bit of information was there. "Never assume anyone knows anything" and sincerity is the key to great how-to instruction vids, and this was perfect😉!

  • @hannahmitchell87
    @hannahmitchell87 3 роки тому +1

    Really helpful, cheers! I'd have definitely been the person threading the strap the wrong way thru the buckle without the ring attached!

  • @3headedgoat187
    @3headedgoat187 3 роки тому

    Excellent Breakdown Of A Straightforward Gym Rings Setup For In-Home. I Have Practically The Same Rings As Yours And That Pull-Up Bar As Well! This Video Was Much Needed As I Was Confused Beforehand. Thank
    you !

  • @alexjulius69
    @alexjulius69 4 роки тому

    We've been feeding the buckle through the wrong way and had to tie it in order to make sure it doesn't get loose. Now we'll try the right way tomorrow. Thank you very much for this video, it helped a ton!

  • @SomeOne-gi8dw
    @SomeOne-gi8dw 2 роки тому

    Many thanks for this video, this saved me a lot of time setting up this morning!

  • @holakarlaa
    @holakarlaa 4 роки тому +1

    I've watched this video numerous times to set up my rings and each time it's just as entertaining. The music and your comments make it so. Also, every time I watch this I think about your video where you explain to everyone that you're not fat lol

  • @iMutt-yy6vf
    @iMutt-yy6vf 6 років тому

    Thank you thank you thank you. Just got my rings in the mail, with NO instructions whatsoever. Found your video, which was *exactly* what I needed. Subscribed!

    • @AntranikDotOrg
      @AntranikDotOrg  6 років тому

      You're welcome! Check out my other rings related tutorials to get you going as well,here's a playlist: ua-cam.com/video/9PKChU9Ozs8/v-deo.html

  • @WarlordMSM
    @WarlordMSM 2 роки тому

    When you said "There is only 2 ways to put it" I realized I did not have any idea how to use the buckle since I not only did it the wrong way before watching your video, but also passed the strap from a wrong hole. Thanks

  • @SumanSubramaniam
    @SumanSubramaniam 7 років тому +6

    Thank you for this! Great video quality as well.

  • @jeanclaudediscaya8735
    @jeanclaudediscaya8735 7 років тому +2

    Thanks for the captions~

  • @bazejkrawczyk2419
    @bazejkrawczyk2419 2 роки тому

    Thank you so much for this video. tips are amazing.

  • @judyfleming310
    @judyfleming310 3 роки тому

    Thank you. I just got my rings today and am very excited to get started. Now I know how to get set up and can focus on what exercise to get started with. You helped to get rid of the initial stress of just getting started. Wala!

  • @junglegoose4648
    @junglegoose4648 3 роки тому

    Well this video is all I used to set up my rings, thanks!

  • @suzy5521
    @suzy5521 3 роки тому

    Oh my god thank you! That was so easy to understand. 😄😄

  • @markmarz
    @markmarz Рік тому

    Excellent presentation, thank you! Also, normally I can do without background music but yours is absolutely first rate. If you happen to see this comment 7 years after the video was originally posted, I'd appreciate a little information on the music. Anyway, nice job!

  • @Montigity
    @Montigity 2 роки тому

    This video was crazy af, but it helped me, so thank you. 🙏

  • @gabrielalejandro2630
    @gabrielalejandro2630 4 роки тому

    Just about to start this new expirience in my life, your will video help me a lot.You got yourself a new sub

  • @kevincraney9879
    @kevincraney9879 3 роки тому

    Brilliant. Just ordered some myself as a stepping stone to do pull ups. Nice video, clear and easy to follow. Thanks 👍

  • @infinitebeing0
    @infinitebeing0 3 роки тому

    Great! Just set up mine successfully. 👌🏻

  • @tayeblondon
    @tayeblondon 3 роки тому

    very good explained
    cheers
    thank you

  • @keeshux8049
    @keeshux8049 4 роки тому +9

    The frisbee thing had me laugh, cool trick!

  • @bassemb
    @bassemb 4 роки тому +1

    Thank you, I just used this as my guide to set up my new rings!

  • @delawareteacher1182
    @delawareteacher1182 2 роки тому

    Great video, I am going into the basement to follow your great directions. Thank you!

  • @KraatosPain
    @KraatosPain 4 роки тому +1

    Very nice tutorial as always from Antranik. Hey people, just be careful to not let the rings rest on the buckles, i didn't realize it was happening and i got some scratches on my rings.

  • @AntranikDotOrg
    @AntranikDotOrg  6 років тому

    ►►Looking for a Legit 💪 Rings Routine? 💪 Check Mine Out Here: antranik.org/register/get-rings-routine/

  • @tharuniyer2941
    @tharuniyer2941 3 роки тому

    Thanks for this. Just wanted to make sure I'm doing it right and this video helped confirm it 😁

  • @fredastaire6156
    @fredastaire6156 8 років тому +1

    Great instruction for us challenged folk. Love the music, btw! ^_^

  • @clarabenton
    @clarabenton 2 роки тому

    Really helpful! Thank you.

  • @ridbermiguelrodrigezsanche750
    @ridbermiguelrodrigezsanche750 6 років тому

    exellent video I thout my cam buckle was broken but now I see what was the real problem, you have won a loyal subscriber ;)

  • @frankciccone8559
    @frankciccone8559 3 роки тому

    Thank you so much for this. Simple and clever! First I'll hit the subscribe button, then, set up my rings!

  • @sgtscaryface7418
    @sgtscaryface7418 5 років тому

    I dont normally like videos unless its something i want to go back to later ( cuz im lazy like that) but you get a like because I enjoyed the vid and was very useful to me.

    • @AntranikDotOrg
      @AntranikDotOrg  5 років тому

      Glad to be of service and help you out Internet stranger! Thank you for the comment.

  • @TeamMalunggay
    @TeamMalunggay 3 роки тому +5

    Its 2021 almost, and I still went back here to check if I did it again correctly

  • @HereForTheComments
    @HereForTheComments 3 роки тому

    I ordered some rings from West Roads eCommerce LLC, by way of Wal-Mart. The instruction were not just in Engrish, but they only came with one strap. Which I only discovered midway through watching your instructional. You can imagine my heartbreak.

  • @mrlaydback11
    @mrlaydback11 4 роки тому

    Four years later and still relevant. Thanks!

    • @AntranikDotOrg
      @AntranikDotOrg  4 роки тому

      mrlaydback11 you’re welcome! Timeless content is the best

  • @dhaninel7902
    @dhaninel7902 3 роки тому

    Very helpful, thanks

  • @squatcurldeadlift7346
    @squatcurldeadlift7346 4 роки тому +2

    You saved my life man.

    • @AntranikDotOrg
      @AntranikDotOrg  4 роки тому

      I don't know how I saved your life but... AWESOME!!!

  • @61814_
    @61814_ 3 роки тому

    Loved this video.

  • @vvekmathew
    @vvekmathew 6 років тому +1

    Thanks man, I set it up just like you showed.

  • @dimjimmy4234
    @dimjimmy4234 8 років тому

    Thanks Antranik!

  • @anambivalentenemy
    @anambivalentenemy 6 років тому

    Super useful video!I am waiting foe my first rings and i am so pumped!Thanks again man!

  • @thesoundpurist
    @thesoundpurist 3 роки тому

    Cool thanks man, I'll receive it soon by the shipping

  • @s__1156
    @s__1156 3 роки тому

    Very useful bro thank you 🙏

  • @michalbotor
    @michalbotor 3 роки тому

    ha i did exactly that: fed it the wrong way and was wondering why it doesn't hold under stress at all. will try the other way, hopefully it works. also that tip was great. thanks. 😉

  • @hoangphan326
    @hoangphan326 3 роки тому

    Thank you very much man ❤

  • @rajshah2182
    @rajshah2182 4 роки тому

    thank you this helped me a lot!

  • @ayushtripathi855
    @ayushtripathi855 3 роки тому

    Last act was gr8

  • @rubenpartono
    @rubenpartono 3 роки тому

    Relaxing music, calm speech, boring (although essential) content knocked me out into a nap 😂 which isn't a bad thing at all

  • @effect4
    @effect4 8 років тому +21

    Oh my god, I was buckling mine all wrong, thank you for this! I was tying several knots on the strap because the buckle kept getting loose I thought it was defective...

    • @H4rry14
      @H4rry14 6 років тому

      effect4 yes!! Did exactly the same today and spent ages untying it 😭😂

    • @turboturd7954
      @turboturd7954 5 років тому +3

      @@H4rry14 dam u dumb lol

  • @mattrobillard5650
    @mattrobillard5650 6 років тому +1

    Glad I chose this video instead any other, YOU'RE HILARIOUS!! And that background music hahahahaa love it

  • @jordanolmstead3785
    @jordanolmstead3785 4 роки тому

    super helpful. thank you. would echo what others are saying about setting up an affiliate link

  • @dandandandoo
    @dandandandoo 2 роки тому

    Thank you

  • @micahking9438
    @micahking9438 8 років тому

    This was really helpful THANKYOU !

  • @ScreaminMime
    @ScreaminMime 8 років тому +1

    Wow, I JUST set some up two days ago and had to figure out the threading way myself.

  • @TeamMalunggay
    @TeamMalunggay 6 років тому

    Just bought ours, and this is super helpful!

  • @neelanggoswami7671
    @neelanggoswami7671 5 років тому +3

    Thanks man you just solved my problem 2:30

  • @Xava8019
    @Xava8019 7 років тому

    Thanks a lot!!! Great video

  • @pawel9295
    @pawel9295 5 років тому

    Thanks for this vid mate! helped me greatly

  • @benjaminshealey1751
    @benjaminshealey1751 3 роки тому

    Thank you sir.

  • @andrewowen9123
    @andrewowen9123 7 років тому

    Thank you for sharing...appreciate it!!!

  • @colinluo9360
    @colinluo9360 4 роки тому +11

    When I fed it the wrong way lmaoo

  • @Mochileirolivre
    @Mochileirolivre 8 років тому +5

    THANKS MAN!

  • @xiam5941
    @xiam5941 2 роки тому

    awesome thanks buddy

  • @nyirok2
    @nyirok2 7 років тому +1

    Thanks dude really useful

  • @sakuragi_hanamichi3263
    @sakuragi_hanamichi3263 2 роки тому

    Are you using screws with this bar? Does it get loose from the rings?

  • @mynameismilllie
    @mynameismilllie 3 роки тому

    Thank you! Mine came with no instructions and this video helped so much! Also made me laugh haha 😊

  • @legion2590
    @legion2590 3 роки тому

    Thanks!

  • @onurtut3249
    @onurtut3249 3 роки тому

    Thank you:) useful

  • @williewright1845
    @williewright1845 3 роки тому

    Great video

  • @Chaos3742
    @Chaos3742 7 років тому

    thank you very much

  • @simplyfitdan769
    @simplyfitdan769 7 років тому +1

    Thank you so much

  • @kristykodman8216
    @kristykodman8216 4 роки тому

    Thanks

  • @deanroot4212
    @deanroot4212 3 роки тому

    Ty great video

  • @jesse5840
    @jesse5840 4 роки тому

    Thank You!!!

  • @iLia2002
    @iLia2002 5 років тому

    wooow thank you brother big thanks i understan how to setup rings finnaly

  • @Samurai_Joaquim
    @Samurai_Joaquim 2 роки тому

    Best rings setup on the internet.

  • @larrykrakow8927
    @larrykrakow8927 Місяць тому

    Ty

  • @nickc6601
    @nickc6601 4 роки тому +1

    Can you please tell me what the bar is called that you're using to hang the rings from?

  • @cheviot2988
    @cheviot2988 5 років тому

    it would also make sense to do it with a higher pull up bar ! but thanks for the demonstration

  • @ritwikghosh5950
    @ritwikghosh5950 5 років тому

    Thank u so much sir.....

  • @davidmargarone6514
    @davidmargarone6514 5 років тому +1

    Hahaha!! First time I watch one of your videos,nice....I love the "FRISBEE" part! thanx for helping with my rings, Ciao!!

  • @lucaborzani56
    @lucaborzani56 8 місяців тому

    Does the bar mounted on the door frame hold enough weight to practice safely?

  • @shabblabbat
    @shabblabbat 7 років тому

    Very good.

  • @wahibdrief8294
    @wahibdrief8294 3 роки тому

    very useful

  • @sopong4437
    @sopong4437 3 роки тому

    Tq so much bro