Assault Bike Pro Review: Is It Still Worth It?

In this video I take you through the full review of the Assault Fitness Assault Bike Pro. This in depth review will give you the pros and cons of the popular bike used in CrossFit and home gyms. By the end of the video you will be able to make an informed decision whether this bike is worth it to purchase for you if you are in the market to buy gym equipment.
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[@jordanschaefferfitness]

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[@jordanschaefferfitness]

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[@mattdobbs6692]

Looking for a cardio machine I can use to keep my heart rate elevated daily while working from home during conference calls. Is there any resistance on mild speeds? I'd love to be able to sit and listen to conference calls while keeping enough pace to keep my heart rate reasonable. (Anything is better than sitting at a desk, but I am concerned about volume.) I understand this can be a phenomenal HIT and that has its place after work, but how's the low speed casual resistance? How loud is it under low resistance and is that level of training worth it in general?
Edit: Also, fantastic video!

[@jordanschaefferfitness]

Thanks for the positive feedback!
I think for what you are looking for a Concept 2 Bike Erg would be a better option. You can use it for both high intensity and low intensity and work better if you are using it for conference calls.

[@geoffroyfalot3583]

Between this one and the echo bike which one would you recommend?

[@jordanschaefferfitness]

Personally I like the Echo Bike better but they are both great you can’t go wrong!

[@geoffroyfalot3583]

@@jordanschaefferfitnessThanks for your answer!

[@jordanschaefferfitness]

@@geoffroyfalot3583 yes sir! 👌

[@geoffroyfalot3583]

Thanks mate

[@user-StevenLyleStyle]

Can it be ridden in a standing position?

[@jordanschaefferfitness]

That’s a good questions I’ll try it today and let you know!

[@jordanschaefferfitness]

I’ve never tried standing up so I tried it and it wasn’t great. The arms move back and forth and they get in the way. Works best to stay seated