My First 800m Race in 2 Years
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- Опубліковано 23 сер 2024
- Running my first race this season, an 800m race at the 2023 Oregon Twilight track meet at the University of Oregon's Hayward Field in Eugene.
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That camera work on the race footage by Allie O was near perfection
Awesome race bro my prediction was almost right I said you’d run a low 1:51, but ran a 1:52. Great work man!
Good to see you back to putting yourself into the game. You can't win if you don't roll the dice. Don't let haters get into your head. Just do what your body is capable of.
erm what the derp im gonna deport u now
He’s not in the game😂😂😂 1:52 is a high school time
@@nathans2157To be fair different muscles are required for different races. He hasn’t ran 800m in a while.
@@rest1585 a slow time is a slow time no matter what muscles you are using
@@nathans2157 But good Contextually nonetheless
Man, your kid must be so proud
He has a kid?
@@nc8186 thanks. Pray the child is well. Hope Spence has taken some kind of responsibility in all this.
@@nc8186 where did u figure that out
maybe the mom takes care of the kid??
YOOOOO I MADE IT IN THE VIDEO😂 the second lap when you’re coming to the finish line, if you look at those people in the red jackets, I’m behind the railing in the white shirt/blue jacket filming the race! Konnor Hathaway from Portland who you raced against was a high school classmate of mine (he was a senior, I was a freshman) I am now a freshman in college, but I’ve been watching you since then!
Congrats on stepping back out there and racing the most difficult event in track. There’s more there! Nice.
Impressive how your 600m split was almost identical to your recent TT time over that distance. Keep grinding Spence 🫡
You were focused out there! I was shocked when I saw you on the screen.
Solid Rust Buster indeed, nice effort. Looking forward to seeing your progress and getting back in there!
Could tell the guy in green was going to win by observing his running form on the first lap. He looked the smoothest of the field
Nervousness before a race is the body’s way of preparing for peak performance
nice race man! super cool to meet you, hopefully you come down to some more hayward meets in the future🤙
Nice work bro I’m 5 and run a 1:39 for the 800 is that decent
no
Might as well quit now, 0 talent and it will just be frustrating for you to run slow forever
Benjamin Button?
lol
Rolled
I checked the results on Saturday and thought the time was a great start to the outdoor season.
Moreover, watching you run, you raced! You looked strong and in control….had something in the end. Even your demeanor was night and day compared to last year….you were having fun out there! Imagine that! Lol
Agreed, times are of no concern right now, it’s how you feel and responding to competition!
Checked both boxes….on to the next!
heck of a race spencer! Just need to get a few more races in you and you'll be in business. you're in a much bigger gear than the rest of the guys in your race the whole way! Great job man!
Really good race, only thing I would’ve said was make the move around that Portland guy with 300 to go. You got this result training in a very different way, its going to definitely pay off! Keep it up!
Great to see you back out there doing what you live!
Nice job Spencer! Good things ahead my friend!
Congrats! Fun watching you race! Looking forward to seeing the rest of your races this season!
Also you didn’t even look tired!
LOVE that track work 2 days out, quality stuff
Great run Spencer. Also your first 800 M of the season. You are going to get so much faster.
That was a fine opener... An 800 to start off is a baptism of fire !
Onwards and upwards Mr Brown :)
Well done Spencer - glad you are happy with your race and good luck for the express of the season!
THIS IS WHY WE FOLLOW YOU SPENCY WENCY
Good Run! Looking forward to seeing your progress through the rest of the season! LETS GO!
Good race! You looked smooooth
NO MORE BEARD🙌🙌🤣
Congrats! Glad to see you back on the track.
Way to go Spence!
i’m so proud of you spence
Awesome job Spencer.
Matti!!!!!!!! Way to represent BC track and field! Congratulations!
LETS GOOOOOOOOOOOO
I think a positive from this race was that when you started to lose contact on the back straight on lap 2, you didn't panic and just used the turn to get back up there. Even nipped another guy at the end, which is nice.
Good work! Fun watching you race again
I was so nervous watching that whole thing! Way to go spencer!! So excited to watch you race again.
I love your videos, the motivate me to keep up the great work
Good effort Spencer. Glad you’re happy
Keep it up Spencer! Proud of you 🫶🏼
0:26 I thought "oh that track looks like the one I run on a few days a week" before remembering almost all tracks look the same
You got to run at Hayward! Great video; great attitude; great effort; great stride!
Love the twin cities shirt
Like the mindset, keep it up !!
Good job!
Let’s go Spence!
Good job ❤
Congrats!
Good steps forward Spence.
Awesome work Mario!!! 😂 great work man keep it up!!!!
Awesome attitude bro and sick effort 🔥 👊 keep it up and lock it in
6:32 captions: *let’s go SpongeBob*
Looks like spence worked at a fast food chain and knows the secret training ingredient
Great job
Good job Spencer.
I respect anyone who does 10 hours of driving to move their legs for less than 2 minutes.
Great run!🎉
Boise State guy looked so good
Nice run against the giants!
W mindset good job out there Spencer
nice work
Right on
Nice job..!!!
I love Natasha's video's! I think Mario could take Spencer, but I think Natasha could probably take him, too :)
If you had a more open lane that last 100 you would have run 1:51. You’re fit man. You’re actually doing it.
Tbh u ran a pretty good race and u had a good strategy out there to and ur kick was great
i don't touch subway with a 10 foot pole these days. risky stuff right before a race
You guys going for the fastest couple on earth
Stops the watch a second early nice!
Damn, thats impressive
Bro I just ran with Craig Engels with Xenderance! Cool company!
Might be time to get in the coaching game.
please fix your arm swing bc you need to drive them up a lil higher, your form looks fine otherwise. congrats on you xendurance partnership!!!!!!!!
800 is a hard distance for a 1500/miler to run first race up. If you ran another 800 next week you would be at least a second faster, another 800 the week after that would see you under 1:50. In the '70s & '80s, the heyday of Walker, Ovett, Scott etc., it was common for guys to start their season 90-95% fit and rely on the first few races to bring them up to peak form for the really big races later on. For a runner with a good endurance base frequent racing at 800 & 1500 is perfectly possible. I would look for as many quality races as you can find.
Oh what I’d do to run 1:52 again. I’m only 28 but have been training for marathons I doubt I could even break 2:04
Everyone is following goggins these days!
800 Peter
Napolian Dynamite!
good vid
Wow
4:28 ;)
Omg bro, race again soon you need to get consistent with it.
Feel like the 8 isn't Spencer's distance he's too short. More of a 3k or 5-10k guy even imo physique wise that would suit him best
Dawg
✅
😀
wtf was that moaning in the beginning 😂
David Goggins.
What can't Ari do??
He can't stay healthy for a full season of racing 😢
If you are not nervous before a race, then why are you racing? That's exactly what I tell my athletes.
Fast 800? For high schoolers maybe.
TCRC! Lfg
My nipples used to get chafed too but I started wearing a bra and it stoped
💀
first
First >:)
lol he is so little
okay no lie shave literally weekly no beard for you
Great job Spencer!
Let's go Spence!