How to Reverse the Effects of STRESS on the Brain

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  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 56

  • @TheHumanCondition
    @TheHumanCondition  Рік тому +1

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  • @TKsKitchen
    @TKsKitchen Рік тому +10

    1 Peter 5:7
    casting all your cares [all your anxieties, all your worries, and all your concerns, once and for all] on Him, for He cares about you [with deepest affection, and watches over you very carefully].

  • @adek2989
    @adek2989 2 роки тому +5

    I love this site. And this is one of my favorite episodes. Dense with good info.

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому

      Yes get a circadian cortisol 4 collections in one day saliva or urine.

  • @HealthnHealing23
    @HealthnHealing23 2 роки тому +4

    Another very informative video , thanks!! Very helpful!!

  • @elangobk4227
    @elangobk4227 2 роки тому +4

    Very valuable information. Health is wealth. God bless you.

  • @bobGmitter
    @bobGmitter 8 місяців тому +1

    Seriphos or lactium work great for cortisol spikes. They retrain the HPA axis.

  • @niellalien
    @niellalien Рік тому +2

    What magnesium do you recommend and how much?

    • @TheHumanCondition
      @TheHumanCondition  Рік тому +3

      I tend to take mag glycinate 500mg but I use many types and many doses in my patients depending on many factors. I like glycinate because it tends not to cause loose stools. Not fun on a plane or in a classroom!!

  • @niellalien
    @niellalien Рік тому +2

    The intro song is so good 😁

    • @TheHumanCondition
      @TheHumanCondition  Рік тому +2

      Thanks! Our producer will be happy! I'm just a pretty face-or a face made for radio.

  • @youtubes.a.y1712
    @youtubes.a.y1712 2 роки тому +4

    Sir i am 18 ahead and i am facing stress and over thinking from 2 years.I don't remember any information my understanding level is week my communication skills are weak I can't do problem solving with good Can this damage be repaired? Can my brain be healthy again?

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому +1

      Most likely, can you find help from a pro that knows how to diagnose? Keep us updated. There is a lot available in nutrition, but we don't want to gloss over mental health care either.

    • @nachoramirez1308
      @nachoramirez1308 Рік тому

      How are u doing

  • @mariaali7404
    @mariaali7404 Рік тому +1

    Hey doc amazing video. Can you do one on the procrated withdrawls from ssri and antipsychotucs . Thanks alot.

    • @TheHumanCondition
      @TheHumanCondition  Рік тому +1

      Yes thanks its on our list. Short version-consider Bacopa monnieri and rhodiola rosea, and iron, magnesium and zinc for neurotransmitter support

    • @mariaali7404
      @mariaali7404 Рік тому +1

      @@TheHumanCondition doc I would also like to ask and would be really grateful if you address how thyroid issues could make the common practioners believe that the person is suffering from mental health issues plus reproductive hormones and adrenals issues after the long term use of anti depressants and other such medications. And how to fix them. Thank you so much for actually listening and responding. Good bless.

    • @TheHumanCondition
      @TheHumanCondition  Рік тому +1

      Thank you-we added this to the production list!

  • @Truerealism747
    @Truerealism747 2 роки тому +1

    Had cortisol test but type I did just in morning was ok but have do one threw day if can find a product

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому

      try great plains, diagnostex, or dutch labs.

    • @Truerealism747
      @Truerealism747 2 роки тому

      @@TheHumanCondition can you do that in uk

    • @TheHumanCondition
      @TheHumanCondition  Рік тому

      Mosaic lab is supposed to be in Europe, I am looking for European and UK and Middle East toxicology labs if anyone has a suggestion.

    • @Truerealism747
      @Truerealism747 Рік тому

      @@TheHumanCondition found one in Germany and in UK dies Lyme's to

  • @b_cause
    @b_cause 2 роки тому +1

    This guy stresses me out

  • @mariastephenson839
    @mariastephenson839 Рік тому +1

    Will my PCP will test my levels of cortisol?

    • @TheHumanCondition
      @TheHumanCondition  Рік тому +1

      They usually test one sample in blood, but this misses the circadian daily rhythm of cortisol reflected in free cortisol in urine and saliva over 24 hours. There should be a spike in the morning with low levels the rest of the time.

    • @mariastephenson839
      @mariastephenson839 Рік тому

      @@TheHumanCondition So where could I find a lab that will test the cortisol level in saliva and urine instead of blood?

    • @niellalien
      @niellalien Рік тому +1

      ​@@mariastephenson839 Look online. Life Extension is one of them.

    • @TheHumanCondition
      @TheHumanCondition  Рік тому +1

      excellent choice thanks

  • @Truerealism747
    @Truerealism747 2 роки тому +2

    Ime having oxygen therapy

  • @tayefrmthaglo12
    @tayefrmthaglo12 2 роки тому +1

    Thanks

  • @adek2989
    @adek2989 2 роки тому +1

    Q: when you say take B5 with ...x, do you mean at the same time or over a given day?

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому +1

      Most nutrients can be taken within days of each other-there is a myth that things must be taken right together and it is more about secretions and percentage of absorption than an absolute. Put the right stuff in your mouth and swallow it and the body figures it out generally. There are exceptions for digestive disorders but usually these are fiber and lectin based intolerances leading to mono-meals-one food at a time because of plant intolerance.

  • @Truerealism747
    @Truerealism747 2 роки тому +1

    Liquarace helps cortisol

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому

      right on!

    • @Truerealism747
      @Truerealism747 2 роки тому +1

      @@TheHumanCondition got any information on pain and cortisol fascia pain

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому

      if the fascia pain is all over, like fibromyalgia, it tends to be metabolic at the root cause in my experience. If it is local to an injury site, good massage or chiropractic care can help. I use cold laser therapies, magnesium oil topically, vitamin C and bioflavonoids and CBD creams for this. Let us know what happens.

  • @Truerealism747
    @Truerealism747 2 роки тому +1

    What's highest Rhoda can take because can't feal it as much today as taken it two years

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому

      I use up to 3000 mg rhodiola for exceptional cases.

    • @Truerealism747
      @Truerealism747 2 роки тому +1

      @@TheHumanCondition Ile take 4 then it's pain for me fybro style shoulders armpits heal pain when get up some tight shin pain mild in one leg some days mainly shoulders.all diffarant diagnosis scans all clear father had CFS was thyroid now ok.took them years though.realted to methyl gene Asperger's undiagnosed hypomobilityI believe? OCD had so many symptoms over the years pp 25 years helped stretching minerals diet

  • @abdellahbellamine7612
    @abdellahbellamine7612 2 роки тому +1

    Traduction arabe plaise

    • @TheHumanCondition
      @TheHumanCondition  2 роки тому +1

      We are working on translations-try captions in english with youtube and soon these will translate.

  • @Truerealism747
    @Truerealism747 2 роки тому +1

    Emu oil apparantly highest omega 3

  • @TKsKitchen
    @TKsKitchen Рік тому +4

    Jesus is coming soon. Repent while you have time.🙌🏼💗