Preventing and Treating High Blood Pressure: Balance of Integrative and Pharmacologic Approaches
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- Опубліковано 10 тра 2015
- Dr. Robert Baron, UCSF Professor of Medicine, explores hypertension. He explores how to prevent and treat high blood pressure. His key take home points: Most patients will need two or more drugs to achieve goal blood pressure and control only occurs with motivated patients who trust their clinician. Recorded on 02/25/2015. [5/2015] [Show ID: 29281]
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food is the best answer, so difficult to sell the concept of whole natural foods.
The studies I'm familiar show the opposite of the statements made at 43:50- Where they found all-cause mortality was not affected by medications for hypertension (numbers changed but mortality was unchanged), but that those who reduced their BP with changes in diet and lifestyle actually did improve their all cause mortality. That was Dr. Greger's interpretation of a similar "gold standard" study on the topic. I do not have a citation handy but do enjoy a better life now with dietary changes and no more drugs needed.
Well done for gaining knowledge & Im sure ur willing to share...this world needs folks like urself...loving blessings 👍
@@carolejones2088 Namaste
Here's a cheap partial fix. Have a PB room/cubical with dim light and very pleasant music (see "sleep music".) The patient goes there BEFORE anything else (but front desk). An instructional video explaining the procedure and showing lovely landscapes for 5 minutes. After 5 minutes, the silent N.A. or nurse takes BP. The patient then goes to the treatment/ consulting room.
Dear Doctor Baron, my blood pressure is 176 over 119 on the average for the past 48 years.
At the age of 31, I was told by the family cardiologist I wouldn't live till 40 if I don't follow a strict treatment.
Well I did not.
I am still breathing at 67 and I live a normal life without thinking HBP. I don't eat meat since the age of 13. Never been hospitalised or got seriously ill in my life.
After listening to your presentation with great interest I wonder: How come I am still alive? Is there a possibility that BP can be high for certain people without being a risk?
I am the same way. Plus many doctors offices take my bp incorrectly...ie... arm dangling from my side while sitting, I'm leaning forward rather that sitting flat back against a chair, etc. The nurse say nothing to correct posture or arm placement and guess what? The say nothing because the just don't care!!! I am 63 and my BP has always been high. I am 20 lbs overweight and working on losing these Covid pounds.
I'm taking single medication for over 25 yrs ,now age 85 with high readings. How long do you expect to live? forever?
TEACHING MEDICINE FOR PUBLIC EDUCATION IS NOT ANSWERING INDIVIDUAL IDIOSYNCRASY ! on a public platform , you need to know the decorum before you ask a question !
@@skylark304 web UTC k
Yes, I´m having high blood pressure (around 140/90, in the limits) since I was 21. Every year my blood tests and analytics are perfect (heart, liver, kidneys..) and practising a lot of sport, Now I´m 48. Don´t worry too much, what is bad for most people is not necessary bad for you.
Thank you doctor for your comprehensive and unique information that is very rare and incomparable thank you again
Such a detailed and comprehensive information is vwetY rare learn doctor you really exceptional and uncomfortable we profoundly ar related
I hope we're not still using sugar in sugar pills as a placebo because that DOES have a profound effect on the endocrine system thereby changing the outcome of studies. I would suspect that someone taking a sugar pill for 5 years would not be a baseline condition. 35:18
"sugar pill" is just an expression. It is really a placebo- probably mostly starch and other inactive ingredients
Mali chlapec 🧒 mal som veľmi rad citróny a Indický čaj 🍵 menej som mal chuť na cukor a menej som potreboval doktora
The suspension of food without salt how much it affects compared to a sugar free diet ? For many years theories of salt-free diets have been adopted to solve problems of kidney failure or in the absence of sugar for diabetes problems usually my big doubt was about the quantity of water and the time of water intake
Most people are not that salt sensitive! I eat plenty of salt, though not table salt. I eat Himalayan pink salt and Celtic sea salt (French). Despite once suffering from very high blood pressure, I have managed to reduce it to text book levels. It now hovers around the 120/80 mark each and every day. But this, despite not restricting my salt intake. In my experience, sugar is the offender, not salt.
Don't kid yourself. As a matter of chemistry: "Some people believe that pink Himalayan salt is lower in sodium than regular table salt. However, both types consist of approximately 98 percent sodium chloride. As pink salt often has larger crystals than table salt, it technically contains less sodium per teaspoon." ANd you can dye salt any color you want, or get it from any salt-water source you want to, it is still NACl.
@@xelakram what is your diet like now please compared to how it was before when your blood pressure was high?
@@xelakram thank u for your reply i do take 300mg of magnesium before bed i was thinking of upping my dose i read about garlic pills and was thinking to get that next. What is sal? And your right i think processed food is a very big problem
@@xelakram ok thank u thats gonna be a tough one to find out if im lacking any minerals and how to balance it all out because sometimes the dr will not give u blood test if they dont feel u need it and i dont really know much about the pairing of foods and minerals
@@xelakram thank u again i dont things to you dairy so my calcium levels may be low but the doctor told me when your blood pressures why they try and block the calcium that's why they give me a calcium channel blocker pills it all gets a bit confusing I will find out what other foods are a good calcium source
najlepšie medicína je keď neviete čo je stres napríklad u oby dvoch rodičov kde chlapec vidíte stres stres napríklad obchody si vyberiete to čo sa len s konzumuje a nemáte strach ako bude vyzerať druhý deň
I should have kept that w/the foreign language
My name is deirdre Mac Mahon from Dublin Ireland i got a blood pressure monitor put on me on the 20th of this month and my blood pressure was 137 over 90 my weight was 13 stone 4lb and my height is 4 foot 9 my doctor said that she wasn't happy that my blood pressure was 137 over 90 she said that wasn't good she wants me to do walking exercises to get my blood pressure down I've done a good bit of walking over the past 4 days my doctor wants to repeat the blood pressure monitor on me in 6 months time to see if my blood pressure has come down any
Dr. Baron is 127 over 68 is it a normal blood pressure?
Hi there, I want to know if Hybetez Remedy, will really work for me? I see a lot of people keep on speaking about this high blood pressure secret remedy.
This post is a disguised ad for a POS fraud.
There are no "secret" remedies. There are no magic bullets. Dr. Baron is not selling anything..l The people who push Hybetez cannot make that claim. Eat right, reduce salt, exercise. YOu will be ahead of 90% of the populace, and 100% of the Hybetez believers.
How much cholesterol remains as good if you don’ t eat 1100calories below despite being in the cold? And not being able to cook hot meals ?
1
Actually I found when I'd had a lot of coffee this week instead of tea my readings were lower. (could be a coincidence) I don't know
Actually it could be your genetics. Definitely worth looking into the possibility. Certain people actually do better with more coffee based on your genetics.
Actually it depends on whether or not your tea is herbal? Coffee and tea have a lot of caffeine in them unless you do decaf and herbal.
I am really amazed doc. You even doesn't try to understand the reason of BP. You just feeding us with pharmacy. Crazy things.
You need not understand how a plane works to get from LA to Washington, DC.
@@PatIreland that's why with this kind of doctors I couldn't solve the problems of extrasystole for 5 years.
How many theories can be used in saying drink water only when thirsty? Why are the theories for purifying with water only highly specific techniques that can only be followed by doctors who specialized ?
Is it possible that someone assumes the theory that not dealing with drugs means not taking them or not wanting others to take than? If there is no physical activity how many calories do you need to take ?
1200 is often listed. Research the question at WebMD.
High blood pressure is caused by prolonged high insulin and high glucose. A low-carb high-fat/protein diet is the solution. Not meds.
Yes youre right...before my bp is 160 /90...my cholesterol is high...my triglyceride is high...my uric acid is high...sgpt and sgot is high...and also im prediabetec...all i did is less carbohydrate no sweets...i go into plant base...i ate meat, egg everyday...i walked 15 t 30 mins. A day....thats it...my bp now is normal, cholesterol, uric acid , fbs , my triglicyride little bit goes down...thanks God for this miracle
And if it is still high with low insulin/ hba1c?
Do anybody know about Hybetez Remedy? Does it really work? I hear most people fix their high blood pressure issue naturally with this high blood pressure treatment.
This post is a disguised ad for a POS fraud.
For people of color bp should be 120s/ 70s. Angina can occur in the 140/ 80s range.
When I was in school, Tx meant treatment / Rx meant perscription.
jus sayin
Dr halp to solusheon pild obat novareina my badyon ramatic colestrol amono lactat nwont me to can sied bady sieed Tengs Dr.
ok
You can also drink Yogi tea they sell at Market Basket
You can also stand on your head and spit green nickels. What does that have to do with your BP, except as a placebo?
What is a normal BP if you have 3 kidneys. Surely having 3 kidneys you are going to have a higher normal BP.
We all have to die sometime , let's be happy that we have a reason to leave this world, even if its BP
Actually, thiazides was my enemy; as was lisinopril. Since I've been taking Varsaltan, Amlodipine, and Chlorthalidone, I'm virtually healing. You may want to consider that amongst African Americans if all else fails. Caveat; I do not know if my being an African, Nigerian, makes a difference?🌞
does amlodopine get you dizzy
@@ronniemcglone2900 not as far as I know?! I have drastically reduced my blood pressure with the aforementioned. I recommend this.
*I've been on the amlodipine long enough to really recommend. The chlorthalidone did something gnarly to my thyroids, so be careful. It gave my liver and kidney a jolt!
I'm gonna try the herbal natural approach. Tired of high blood pressure and tired of putting those chemicals in my body.
@@ronniemcglone2900 I also use chlorophyll and dandelion supplements, chlorella, spirulina, too. Good luck. Look these up, too; all-natural.
@@mokpeku1969 I took chlorofyl and it ran my.blood pressure up. The first time it didn't. I take Lisinopril
Attn:…men….Hydrochlorothyazide will make you totally impotent
No caffeine
2001
No show . The typical emotion of depressed people and wanting to see other sad
i want to raise my diasystolic ...110/55.....
Why
If blood pressure does not goes up during exercising then that’s a sign of heart disease.
Interesting
It's common sense
Why?
Weight training for an hour reduces mine by 20 points
Do drak woos di bist
You may have 2 comments for free.
He seems to be pushing meds a lot . Don't like it!
He mentions alternatives to meds, and even points out that they're effective. A key factor in any successful treatment, though, is that the patient be willing to do his part. Diet, exercise, weight loss, etc. are only useful to the extent that patients actually comply. If the patient is unwilling or unable to comply, though, advising the patient to do those things *for the rest of their natural lives* is not likely to result in the desired outcome. Choosing a pill isn't simply laziness on the part of the doctor--the fraction of patients who are actually going to take a daily pill is far higher than the fraction who will lose weight and keep it off, who will exercise for thirty minutes six times a week, etc. There actually are patients, by the way, who won't respond even if they do make the lifestyle changes. Those people will always need the medication option.
If you're concerned that he's shilling for drug companies, you might want to note that he didn't push brand name drugs. He mentioned which one was a brand name (it's probably generic by now, but I haven't checked). He then spent essentially all the rest of the time discussing generics.
What is Hybetez Remedy and how does it work? I hear most people fix their high blood pressure issue naturally with this high blood pressure secret remedy.
This post is a disguised ad for a POS fraud.
Pills are the only remedy? Really?
That or diet and exercise. Your choice.
Magnesoum, exercise
WHAT DO A PERSON DO IF THEIR PRESSURE HEIGH OR LOW ?🩺