Quality Tricep Training
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- Опубліковано 14 гру 2024
- #dronacharya_gym #bhupender_dhawan #mukesh_gahlot
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Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923
Timing To Meet
Morning 08:00 AM to 10:00 AM
Evening 03:30 PM to 7:30 PM
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I can see that discipline in mukesh sir. Highly admired him. True coach & True Student. ❣️
Thankyou, God Bless
very good anaysis bro..bahut axhhe se sehmat hoo is baat se..is age me bhi coach ka aisa samman..lajwaab..ye mukesh g ke bde athlete hne ka prmaan h
huge respect for Mukesh ji too... i mean he is such big bodybuilder but he still listen to sir and follows!!! itni success k baad logo me ego aa jaati hai.. per Mukesh sir is not eogistic after all this success..!!! #Respect
गुरुवर को मेरा प्रणाम 🙏
मुकेश सर को भी प्रणाम 🙏
सर legs का 5 best workout बताइए प्लीज🙏
JAI SHREE RAM ‘ u are doing great sir ❤️🇮🇳🕉❤️🇮🇳🕉❤️🇮🇳🕉❤️🇮🇳🕉❤️🇮🇳🕉❤️
Bs imandari se apna Kam krte rhe
jaise ab tk krte aaye h.
You're pride 💪 of Indian bodybuilding
Sir I wish I had a trainer like you
I live in Pakistan and I'm following you since 6 months
And I also joined gym 5 months ago
God bless
Very nice exercise I am using these exercise perfect triceps shapes.thanks sir
God bless
❤ धन्यवाद..सर.जी...बहुत बहुत ही सुन्दर तरीकेसे समजाते है सर जी...❤
Guru Jii Respected and Love From Pakistan🙏🙏🙏🇵🇰
God bless
Me is gym me exerxise kr chuka hu aur maine yha feel kiya hai is gym me aur shri bhupender dhawan ji ke upar such me dronacharya ka ashirwad hai
THANK you for this video GURU JI
Dhanyawaad guru dev 🙏🙏
Charno m naman
Jeete raho, khush raho
Sir can you please make a video on exercises which we can do at home without equipment...
I appreciate the way you impart the knowledge in a congenial manner to everyone. .. You can transform anyone into a Bodybuilder. ..Great
Guru namaste luv from America🇺🇸🗽
Sir ur triceps is just (extra ordinary mind blowing sir)💯🔥
Sir aapke jesa couch pure India me nahi love you sirji
I wish i could come to india and get a chance to train with you sir and mukesh sir
BhupendraSir you are a great coach.
I AM FROM NEPAL. YOUR TIPS ALWAYS FRUITFUL.
Sir ji mukesh bahi main bhut discipline hai... Sir hama vi apka jisa coach chiye 🤗🤗 i love gym
It is very fortunate to have Guru ji like you....wish if we could have Guru ji like you around our gym in kolkata........Thank you very much for your valuable advice..... God bless you and your family.
Guru ji please Sumo-deadlift k uper bhi ek video banaiye .. technique, programme and assist excersise ke uper .!
Really sir your all exercises tips is very good for us thank you
Nice video guru ji... jhakasssss 😎😇
God bless
I just love the way mukesh Ji stare at camera after finishing the exercise 😆
Nice
I think you are not trying to abuse his body that much to achieve that marks
That’s a real guru❤️
Gurujis you teach the real and honest about training and you yourselves strive for betterment and progress day by day rather than perfection,where else could a learner go if not come to you🙏🙏.Thanks for teaching.
God bless
Huge respect to u both guru's
God bless
sadar charan sparsh guru ji 🙏 🙏🙏
Best guruji in the world
God bless
I will meet you sir inshallah I am from Pakistan big love and Respect from Pakistan
True monster of bodybuilding. Love from PAKISTAN.
Sir jo example dete hai, jabardast
The best example of good and loyal relationship between a coach and students
God bless
Mukesh sir looking bigger than before 🔥🔥🔥🔥🔥🔥🔥
आदरणीय आपकी हर बात सटीक रहती है
एक गुरु की व्याख्या उसके शिष्य से ही होती हैं
द्रोणाचार्य को महान उसका शिष्य अर्जुन ( मुकेश ) बनता है ।
🔥🔥❣️❣️
Guruji..pranam..kya aap bina bench ke..jamin per let kar chest development ke sahi tarike se exercise bataenge. Please
Guruji....nice training ....good work keep it up
Mukesh ji looks very humble and sincere person.
Love u Guruji & Mukesh ji
Sir ur father figure for all of us....luv u
Jai Shri Ram ji Sir ji
I respect Mukesh ji he is such a nice person who very obediently follws guru.ji orders
Thank you very much sir☺ lekin please tricep bench dips ka correct posture ache se explain kr dijiye kyuki jab bhi bench dips lagata hun toh mere shoulders pr bhot zor padta h😞 please help us🙏
Chest ko chaurra rakho.
Elbow joint ko move karne pr focus rakho.
Bs. All the best :-)
Kindly tell me D sets of exercises like biceps & triceps.... Chest &...... Shoulder &.......
Proud to be guru. from Nepal
Awsm training session sir.
Thnk u so much sir👍🙏
Jai guru ji !
God bless
Guru ji ko pranaam🙏🙏🙏
Pranam
Guru ji 🕉️🙏🏼❤️
🙏GURUJI
Thank u Guru ji
God bless
Thank you sir very hard exercise
God bless
Please sir full day of weight gain bulking diet plan ki videos banaye
sir steroids k baare me bhi information share kro taki bcche bigde nhi please 🙏
Guruji shoulder ka excerise btao deltoid bda ho jaldi
Guruji aapse ek maushura leni hai agar sharir ka koi bhi muscles stiff ho jaye to usko relaxation main kaise laye.
Thanks 👍
Guruji 💪🏼👌🙏
Sirji pehle bysep lagaye ya trysep dono ek sath karne ho to
Very good guru ji
Nice video
Guru ji 🙏🙏🙏
Pranam Ji
Sir mera naman(🙏) swikar kijiye.
Very Supportive and helpful video.
Very humble guy
Guru ji 🙏💪
Jeete raho
I really love to do all this
Guruji aap great ho ..!!
Jeete raho
Guru ji beginner trinnige or diet plan video plees
Guru g Chha gye 🙏🙏🙏
God bless
Excellent Training Sir
Very nice training style sir g very big fen
Sir, Your Guidance is Superb, but can you Guide us triceps with dumbbells.
Can we get perfect body without gym.
Sir what if we get a pain in our front shoulder while performing this excercise ... Is there any solution to that problem .??
Ram ram ji
Sir mai jab bhi gym join krta hu after 1 to 2 month ke badh mujhe back injury(chanak) ho jaati hai aur 1 week ke lia bedrest pr chala jata hu , lower back ko kaise strong karu is ke lia bhi please video banaiye.
Ram ram
Vikas
Sir mere body Ka right side Ka chest chota hai Mai thik Nahi Kar pa Raha hu please sum addavaise mi kaise even kare dono chest ko
You r prefect guru ji❤❤❤🙏🙏🙏
Respect 💪
Love you Guru ji🙏🙏🇮🇳🇮🇳
Great guruji 🌹👍🇮🇳
Thank you so much...i needed this
God bless
Nice videos sir ji😉😊👍
Sir ap please mera ek question hai uska reply dein... Kya supporter/langoot use karna zaroori hai...? Aur agar hai toh kin exercise me use karien...?? Thank you.
Namaste Guruji
God bless
Thankyou sir
Mukesh sir The Beast ❤
Mukesh = great student
Your great guru ji
Very useful tips Guru G
Very good sirji
👌👌👌👌👌👌
Guruji Chattisgarh kab aayenge aap...aapka swagat h aaiye
Zarur kbhi program hoga, aap bulayenge to zarur aunga
@@ibhupender_dhawan aap aadesh dijiye Mai Lene aaunga...😀😀
Thanku and nice jya hind
Pranam guruji...ho sake to indian home food fat loss series banaiyega....charan sparsh aapko
Hnji Sure
Guruji how to fix muscle imbalancs ? Pls reply
Why not go for men’s mr Olympia At LAs Vegas for Mukesh ji
Sir absolutely amazing thanks from cardiff- WALES. MY SON IS 7 and i always thought how can i be a good trainer to him and all thoughts are not only applicable to gyming but they are guidelines towards any sport and even day to day life