Can you make a video about drills for defenders or defensive mids you can do without any equipment? İ only have a ball and nothing else. And i have a pitch roughly half the size of a professional field
Hey coach, as a tall player (183) im now forced to play defensive roles like CDM, CB and even Goalkeeper. Back when i was younger, i was a midfielder role cause i was bigger than other kids but i had a lower center of gravity allowing me to dribble past players easily. How can i play a more upfield position again if i struggle in dribbling with a higher center of gravity now? Cause i also didnt play football throughout quarantine and mostly became a couch potato. Now my physique is a lot better than before during quarantine, but ive lost the physical qualities that i had as a younger player. I still can do most of my skills i mastered when i was very young, but only in a standing position/slow paced game and training. What should i do to over come this problem? Maybe some drills you can recommend? Or maybe even make a video about something to do with getting better physical attributes like speed acceleration agility and balance. Thanks for all the videos coach, theyre all well made together ❤
Thank you and great questions! Go to my train like a pro playlist and follow through those sessions. Do them few times in a week! You need get into a training routine where this will bring you back to your old physical strength and then you can build up all the other attributes like dribbling and first touch!
@@footballfundamental Thank you soo much coach. Im going to follow the playlist for a month or two. I'll tell you how much progress i made after those few months. Keep the videos up man!
@@footballfundamental Hey coach, ive followed your method for around a month now and my performances have definitely increased. I have more opportunities playing forward now even tho i still play as CDM. But my coach has allowed me to play further up to support the team when attacking. Hopefully i can start playing CM again like i used too Thank you soo muchh ❤
Good day sir. I'm 12 years old and i have a white hot burning passion for the game and I'm a defender. Your tips have helped me a lot. İ have a few big games in a few days. İ want to ask which person should i cover if there are 2 players free? Should i stand in the middle of them or stay with one of them
Can you make a video about drills for defenders or defensive mids you can do without any equipment? İ only have a ball and nothing else. And i have a pitch roughly half the size of a professional field
Yes I will! Watch my how to train alone video! It is relatable when it comes to fitness and running!
Wow amazing help❤
Thank you 🙏
Great one coach ..... ❤️
Thank you!!
Good video again...but being a old retired keeper...they are the most important players...😅
😂😂
Hey coach, as a tall player (183) im now forced to play defensive roles like CDM, CB and even Goalkeeper.
Back when i was younger, i was a midfielder role cause i was bigger than other kids but i had a lower center of gravity allowing me to dribble past players easily.
How can i play a more upfield position again if i struggle in dribbling with a higher center of gravity now? Cause i also didnt play football throughout quarantine and mostly became a couch potato.
Now my physique is a lot better than before during quarantine, but ive lost the physical qualities that i had as a younger player.
I still can do most of my skills i mastered when i was very young, but only in a standing position/slow paced game and training.
What should i do to over come this problem? Maybe some drills you can recommend? Or maybe even make a video about something to do with getting better physical attributes like speed acceleration agility and balance.
Thanks for all the videos coach, theyre all well made together ❤
Thank you and great questions! Go to my train like a pro playlist and follow through those sessions. Do them few times in a week! You need get into a training routine where this will bring you back to your old physical strength and then you can build up all the other attributes like dribbling and first touch!
@@footballfundamental Thank you soo much coach. Im going to follow the playlist for a month or two. I'll tell you how much progress i made after those few months. Keep the videos up man!
Thank you 🙏 Excellent 💪
@@footballfundamental Hey coach, ive followed your method for around a month now and my performances have definitely increased. I have more opportunities playing forward now even tho i still play as CDM. But my coach has allowed me to play further up to support the team when attacking.
Hopefully i can start playing CM again like i used too
Thank you soo muchh ❤
How to be composure while being pressured
Lowering your center of gravity
thank you so much
No problem 🥰
Sir how can i get rid of overthinking when i have the ball
Looking for the simple options or passing to the first player you see will help!
Good day sir. I'm 12 years old and i have a white hot burning passion for the game and I'm a defender. Your tips have helped me a lot. İ have a few big games in a few days. İ want to ask which person should i cover if there are 2 players free? Should i stand in the middle of them or stay with one of them
If its 2v1 always stay central right in between to block their path to your net!
@@footballfundamentalok thanks alot
No problem!
bro ....!
Does the ladder increase the speed of the feet along with the ball? i mean do fast feet exercises will increase my feet speed with the ball
I am gonna release speed exercises soon, will definitely help you out!
@@footballfundamental
❤️ ❤️
😀
How many hours you trained a week when you was 14 15 16
12-14 hours