વધારે કામ કરવાને લીધે જીવ કેમ જાય છે? | Ek Vaat Kau

વધારે કામ કરવાને લીધે જીવ કેમ જાય છે? | Ek Vaat Kau
Description
In this episode of Ek Vaat Kau, Goonj Thakkar explains the reasons for workload stress to ruin health
This Video discusses how workload and stress can lead to premature death, particularly in India. It cites research indicating that job strain significantly increases the risk of death, and outlines how excessive stress can cause cardiometabolic diseases. The document emphasizes the role of “hustle culture” and workplace stress in elevating cortisol and adrenaline levels, which can harm various bodily functions. It lists both short-term and long-term health problems that can arise from stress, and suggests ways to prevent these issues, such as prioritizing mental health, taking breaks, and incorporating recreation and napping at work. The document concludes by stating that no job is worth compromising one's health and that managing stress is crucial.
#HustleCulture #WorkPlaceStress #Office #WorkLoad #EKVaatKau #VTVGujarati
VTV Gujarati Newsની તમામ અપડેટ સૌથી પહેલા મેળ​વ​વા માટે અમારી WhatsApp ચેનલ ફોલો કરો..
whatsapp.com/c...
Download VTV Gujarati News App at
Play Store
play.google.co...
App Store
apps.apple.com...
Breaking News and Latest Updates in Gujarati | Gujarat News Live
Looking for Live News in Gujarati? Stay updated with the latest breaking news in Gujarati and Gujarat latest news on our reliable platform. Get real-time updates, comprehensive coverage, and stay well-informed about current events. Stay connected for the freshest news stories in Gujarati.
VTV Gujarati News Channel is also available on other social media platforms...visit us at www.vtvgujarati...
You can also watch -
Daily Dose (ડેઇલી ડોઝ)
• Intermittent Fasting ક...
Janva Jevu (જાણવા જેવું)
• Janva Jevu (જાણવા જેવું)
VTV SHORTS
• VTV SHORTS
EK Vaat Kau
• EK Vaat Kau
Mahamanthan
• Mahamanthan
Visit us at www.vtvgujarati... for more updated news in Gujarati.
VTV Gujarati News Channel is also available on other social media platforms.
VTV Gujarati Newsની તમામ અપડેટ સૌથી પહેલા મેળ​વ​વા માટે અમારી WhatsApp ચેનલ ફોલો કરો whatsapp.com/c...
Connect with us at Facebook!
/ vtvgujarati
Follow us on Instagram
/ vtv_gujarati_news
Follow us on Twitter!
/ vtvgujarati
Join us at LinkedIn
/ vtv-gujarati
gujarat weather,gujarat rain,gujarat weather news,gujarat weather live,gujarat samachar,gujarat weather update,gujarat weather forecast,gujarat weather news today,gujarat weather report,weather news,gujarat weather ambalal patel,weather updates,gujarat weather today,rain in gujarat,gujarat heat,gujarat weather update today,gujarat weather report today,gujarat news,gujarat rain news today in gujarati,rain news live,rain aagahi live,rain gujarat live