Healthy Bites Episode 25 - SMART Goals: Achievable
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- Опубліковано 27 вер 2024
- Healthy Bites are bite-sized pieces of health advice from Central Coast Local Health District that are adults aged 50+.
In episode 25, psychologist Lauren Brown discusses how setting SMART goals can help with our health. Here, she looks at the A in SMART, which is all about making goals achievable.
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