Emotional Escape: The Secret to Better Well-Being (Ep.2)
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- Опубліковано 5 жов 2024
- In this video, I share my personal journey through mental health struggles and the quest to find peace in the midst of life's storms. From feeling overwhelmed and uninspired to seeking solace in nature, I open up about the challenges I've faced and the lessons I've learned along the way. Join me as I explore the importance of being present, embracing clarity, and prioritizing self-discovery. Together, let's navigate the complexities of life and learn to find peace within ourselves. If you've ever struggled with finding happiness or feeling overwhelmed by constant thoughts, this video is for you. Let's embark on this journey towards inner peace and well-being together. Much love, Zuma 💙
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I am right there with you Zuma….Part of getting older has definitely caused me to truly recognize and start dealing with my struggles little by little, but for me more importantly was to find not so much happiness but instead being okay with calm and content. We have been guided by our parents to work hard to succeed but we are not taught that we need to work equally hard on recognizing when we are emotionally struggling with all that life throws at us. Only now that I have stepped away from the financially rewarding but stressful career, can I reflect that being healthy physically and mentally is now my daily priority. We are lucky to have excellent life partners where we are able to mostly tolerate each other’s imperfections, however, we still need to pause….take a pulse and nourish our souls. That nourishment comes in all different forms and the key is finding them 😊
It is crazy to think that I got introduced to work-life-balance concept only when social media came out. Before that, I was wearing my 24-7 work ethics like a badge of honor, and was powering through my breakdowns and crashes as much as I could... until I couldn't. Achieving calm and content or 'happiness' is a task on another level, though. But I am hopeful that we'll get there one day, and get to experience what life really is like and feels like. ... Hopefully, we like it hahaha 🫶
❤❤
“I’ll get a job I’ll be happy, oh no I’ll quit a job, then I’ll be happy” 4:52
that whole list of bright ideas that *certainly WILL FINALLY make me happy* hits hard. And the gut-wrench of the recognition of the futility. It’s just all so much deeper than that. Can relate lol
Life’s a truly fascinating journey ❤️💕
Life is very complicated and at times we don’t know where it takes us. We just have to enjoy the journey. I hope you figure out your struggles and continue creating your amazing videos. They make many people happy. All your fans love watching them!! 💙
Thank you!! 🙏
that was a good story on your struggles on this video
Thank you 🙏
You are doing great and the content is awesome
Carry on dear
But none of your videos does SEO. SEO is the most important to rank a video on UA-cam's top and get organic engagements for a lifetime. So it would help if you fix this to get the organic result.
SEO is the lifeblood of organic engagements.
Thank you!
I guarantee you if you lean on Jesus Christ the Lord and Savior he will work everything out for you.
That’s exactly what I am thinking…. You need to focus on Jesus Christ, who willingly will walk with you to renew your spirit and then you will find that life is so much more than you have encountered so far!