How To Access Your Emotions As An Actor | Based on Declan Donnellan's technique | Acting Tips

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 183

  • @kevinhebrard2594
    @kevinhebrard2594 5 років тому +381

    So basically don't worry about emotion and just listen and react

  • @King-is3td
    @King-is3td 4 роки тому +717

    I tap into depression pretty well

  • @valeriadventures1506
    @valeriadventures1506 4 роки тому +409

    Key Points:
    • What’s your relationship towards the person your talking to?
    • What do you hope to make them feel?

  • @darionsilk2858
    @darionsilk2858 3 роки тому +96

    This is genuinely some of the best acting advice I have ever been given… it’s very easy for me to cathartically express my emotions outside of an acting setting, and usually when I am thinking to much about how I feel or If I’m showing the right emotion it tends to make not even be able to express that feeling… but when I put the focus on the characters speaking to me and how I want to make them feel it comes effortless 👍💛

  • @lottie196
    @lottie196 4 роки тому +144

    i find it strangely easy to portray extreme sadness, terror and anger.

    • @SoLongSoph
      @SoLongSoph 4 роки тому +16

      Same here, I’m also oddly good at being stressed (not just acting)

    • @kashvisharma2913
      @kashvisharma2913 3 роки тому +4

      Same especially with crying and excitement, cute, serious, anger

    • @gayleandgilleane6958
      @gayleandgilleane6958 3 роки тому

      Yeah same

    • @insanity2770
      @insanity2770 3 роки тому +11

      Everything is different when you act in front of that camera....

    • @idiotsandwich115
      @idiotsandwich115 3 роки тому +4

      @@insanity2770 yuppp!!!

  • @donavanlaw4100
    @donavanlaw4100 2 роки тому +33

    This seems to be Explaining how we respond as people when we’re not acting. Truly making the character a real person! This is awesome

  • @maiasm
    @maiasm 5 років тому +62

    Thank you for the tips! Super helpful! I always find that anger and shouting matches come so much easier for me in scenes than, for example, crying or laughing. I think it's because, since I laugh and cry more in real life than yell, it's easier for me to disconnect my own self when I'm angry. I feel less like myself and more like the character, if that makes any sense.

    • @lilliansaari6266
      @lilliansaari6266 2 роки тому +1

      That makes so much sense and I totally get that too

  • @kmaclaren4603
    @kmaclaren4603 2 роки тому +3

    I love this technique, you see some great actors that can be emotional but they are still disconnected from the scene. This is about listening, knowing the given circumstances and creates better chemistry if in a scene with someone else!

  • @atlasssss6471
    @atlasssss6471 4 роки тому +131

    I'm doing a very sad and angry monologue (I struggle with portraying extreme anger) so I'm going out of my comfort zone for this performance

  • @ReviewsWithAL_
    @ReviewsWithAL_ 4 роки тому +18

    I've always found it quite easy to tap into serious characters and doing angry scenes and when it comes to being emotional I can tear up however I can never actually get the tears out, been a problem I've been stuck with for a while. Great video btw

  • @jaycescanlon5927
    @jaycescanlon5927 2 роки тому +7

    Keira, I’m halfway through Declan’s book and it’s genius. All that makes us emotional comes from outside ourselves and our external stimuli, then we regurgitate it back towards the source of what’s causing us to feel. It’s a great technique to help getting out of your head and instead figuring out objectives and purpose of the scene and what you’re trying to get from the other person. Nice video!!

  • @robingott9823
    @robingott9823 4 роки тому +18

    Great video. It's alll about trust. Put your attention outside yourself, and trust that the emotion will show.

  • @AhmadThabet-qw1kc
    @AhmadThabet-qw1kc 11 місяців тому

    Dear Keira,
    Your approach is very realistic, as you are letting the emotions flow naturally, based on the other actor/actress emotions, which will give life to the whole scene, making it more natural and true. Many thanks from Egypt.

  • @robertcadogan7483
    @robertcadogan7483 3 роки тому +2

    I LOVE the tip you gave about What do you see in them? Emotions do FLOW ORGANICALLY then!

  • @angelotuteao6758
    @angelotuteao6758 10 місяців тому

    High quality coaching - extremely helpful with each technique or approach broken down into deep insights on the craft - this is the most layered, nuanced acting programme on UA-cam by far 👏

  • @strawberryjpeg6000
    @strawberryjpeg6000 5 років тому +39

    I'm a director but this is helpful

  • @RainFall-wz2yp
    @RainFall-wz2yp 2 місяці тому +2

    May he overcome his fear and his anger and let me in.
    May he reach out to me, very very very soon!
    May he recognize how amazing our friendship really truly is 🙏🏻.
    May he understand and realize how much he loves me
    and cares about me and misses me. Misses us.

  • @fas-cq3oz1iv9x
    @fas-cq3oz1iv9x 7 місяців тому

    Most acting tips on UA-cam are vague, but your method is more logical and it really helps me. Thanks!

  • @noahtjietristan2767
    @noahtjietristan2767 2 місяці тому

    By far one of the best reminders I’ve needed for my craft! You have a new fan ❤!

  • @philtherealdeal100
    @philtherealdeal100 3 роки тому +5

    I practiced this today literally a few minutes ago and wow I was crying fountains 🙏🏾🙏🏾🙏🏾

  • @jamesmanning8269
    @jamesmanning8269 6 місяців тому +1

    Do NOT focus on trying to express the correct emotion.
    Instead, put your focus outward. ask yourself:
    1. who am I talking to?
    2. What do I see in them? “They are ___” (kind, embarrassed, angry at me, etc…)
    3. How do I want to affect them? (What emotion do I want to guide them to?)
    Now, in the scene:
    1. Listen to what they are actually saying, and really watch their behaviour.
    2. Let their words and actions affect me.
    Remember that the answer to these questions will change throughout the scene as the conversation, relationship and emotions change.

  • @humanityages
    @humanityages 3 роки тому +3

    Thank you Keira. I always thought to really put alot of emotion. But should flow when focusing on the actor.

  • @thebicycleman8062
    @thebicycleman8062 3 роки тому +1

    is it me or did i just fall in love with who ever this woman is.. i dont even know what she is sayin midway, i was like hypnotized by her eyes.. i jus couldnt look away, my god does her eyes carry endless profound beauty..

  • @coffee.cinnamonroll
    @coffee.cinnamonroll 3 роки тому +2

    Usually whenever i act i talk to myself and create my own plot in my head and usually the emotions i use is anger, hatred, sadness, stress, and sensitiveness whenever i act.

  • @youssefdjabi41
    @youssefdjabi41 4 роки тому +5

    Thank you for the brilliant tips Keira ! Hope life will treat you right, you deserve it !

  • @lukes.5726
    @lukes.5726 2 роки тому

    I have a condition called "alexithymia" (no words for emotions). This video really helps me

  • @bagpakpark7097
    @bagpakpark7097 2 роки тому +1

    Most people don't really pay attention.. even inspiring actors don't pay attention to their 5 senses.. if you are engaged with your senses, you will be present in the moment and the emotions will come naturally.. many actors overthink, have no goal in mind in scene.. always subtext.. what is the end result you are looking for as the character.. when you focus on the process the emotions come as a result.. when you are after the result the emotions don't form

  • @rosar.8624
    @rosar.8624 4 роки тому +19

    It’s easy for me to play a laid back, sassy, happy, mean/evil or angry character. Might be because thats how I am naturally but playing a sad character is just sooo difficult for me. 🤦🏾‍♀️ it’s frustrating bcuz I gotta do a monologue for an audition.

    • @meganharangozo7849
      @meganharangozo7849 3 роки тому

      Same

    • @rosar.8624
      @rosar.8624 3 роки тому +1

      I unfortunately didn’t get it but it’s ok it’s not gonna stop me. ☺️

    • @rosar.8624
      @rosar.8624 3 роки тому +1

      @Matty D you got this! Keep practicing and ask a family member or friend to help you practice

  • @raulsuzarall6557
    @raulsuzarall6557 4 роки тому +14

    Oh wow! I like this tip, and it’s resonating with me! I’ve always been looking inward and as a result, and it’s usually the same emotion that’s...uh...contrived! I’m going to practice this on my own and when I have another self tape invitation!😁

  • @john-bv9wc
    @john-bv9wc 4 роки тому +1

    Many thanks to you , you are great, I have seen many videos from many channels and lost interest they speak so much but don't actually tell the important ,and here you are telling this amazing tip for free .
    Thank you

  • @nerdgummiclusters
    @nerdgummiclusters 4 роки тому +2

    i’m trying acting today with my friend, i’ll see how this video goes, and possibly help me!

  • @ChamanDill
    @ChamanDill 7 місяців тому

    Great video, I’m just about to make my way to my morning acting class. It’s my second one ever and I’m enjoying it and would like to see where it could go 🤞🏽 I’m very grateful for like videos like this

  • @TWMV2030
    @TWMV2030 3 роки тому +1

    I tap into sadness really well. I will begin to shed tears in 1,2,3

    • @jyotsnamohanty2145
      @jyotsnamohanty2145 2 роки тому

      I AM SO ENVIOUS OF YOU RIGHT NOW! I am doing an intense scene where I think if I could shed tears, it would be really great. But well, I cry heaps in my personal life. And for this scene, I can't even manage shedding a single tear. Ughhhh!

  • @coltonruscheinsky7863
    @coltonruscheinsky7863 4 роки тому +1

    Oh my god I was obsessed with Declan Donnellan in college.

  • @muffin._.milk.
    @muffin._.milk. 4 роки тому +19

    This is really good, damn

  • @CameronLeeVitug
    @CameronLeeVitug 2 роки тому +3

    Thank you for this. It really helped me to allow for a natural flow of emotions as beats change in a scene. 🙏🏽

  • @terrellbarno5449
    @terrellbarno5449 2 роки тому

    this the most helpful exercise I've had in a while

  • @jasonkabeya7316
    @jasonkabeya7316 3 роки тому +1

    People who disliked don’t want to go further in acting

  • @ameliabeatrizsousa
    @ameliabeatrizsousa Рік тому

    Great tip! Gonna start woking with this in mind. Thank you!

  • @jokhamohdsaid2052
    @jokhamohdsaid2052 10 місяців тому

    I'm natural emotional person but I always act normal. After being in public speaking competition, I understood how much showing my emotions is imporntant Edit:
    The thing is I'm emotional but don't know how to express it but this video really helps me❤

  • @Ginobuto
    @Ginobuto 2 роки тому +1

    Really good. That depends on the energy exchange.

  • @Laurav-
    @Laurav- Рік тому +1

    I think anger or sadness is easier to portray. Maybe cause of being empathic?

  • @shaibuamana4091
    @shaibuamana4091 2 місяці тому

    Thanks I have an affectionate and infectious smile/laugh

  • @kaslyns19
    @kaslyns19 10 місяців тому

    Very useful tips! You helped me so much. I imagine that you must be a great actress. Thank you! ❤

  • @elissaw4363
    @elissaw4363 4 роки тому +13

    Remember, acting is just listening, then reacting

  • @adelinezelman
    @adelinezelman 3 роки тому +3

    I really like this take, will give it a try at my next acting class! Thank you!

  • @elly-anneehrman2573
    @elly-anneehrman2573 2 роки тому

    Hi Keira, really appreciate this! Been acting for a while but sometimes you forget…

  • @Shags_98
    @Shags_98 8 місяців тому

    Kiera I love your videos. Love this technique. It’s similar to meisner. I Was wondering if you have a video about certain techniques for acting in scenes alone where there’s no monologues; simply driving to work, watching TV, getting home from work, etc. for example, I know that Utah Hagen talks about certain inner objects to identify beforehand.

  • @raquel.reigns
    @raquel.reigns 3 місяці тому

    What do you do when it’s a monologue and you’re talking to yourself?

  • @dpa2207
    @dpa2207 Рік тому

    Such a simple approach, thanks for your tips!

  • @mbuyoti9457
    @mbuyoti9457 Рік тому

    I'm not really sure which emotion I'm good but one thing's for sure I'm ready to try acting emotionally again. I find it hard to cry or do certain scenes that don't feel like me but now I can be more confident in how I act because of the lesson. Thank you so much 🙏

    • @oumeima5718
      @oumeima5718 Рік тому

      and how did u learn to do that

  • @OnlyEpicEmber
    @OnlyEpicEmber 7 місяців тому

    I genuinely thought the title was referring to Declan Donnelly, from Ant and Dec 😂 I mostly clicked to see what that was all about, but I really learned something

  • @maren4582
    @maren4582 3 роки тому +10

    i find myself very good at expressing stress, sadness, and anger in my acting

  • @koolkidapf
    @koolkidapf 4 роки тому +18

    How would you recommend responding in a scene if someone asks you "What do you truly want here?" and your character doesn't quite know, so they have to pause a moment and ponder. Do you look inwards? Or do you keep only looking outwards? Great video, thank you!

    • @aliciatherese-castiglioni3940
      @aliciatherese-castiglioni3940 3 роки тому +9

      Hi, I'm no professional teacher, but I have received some advice from one of the lessons I took. How would you react? You'd probably ponder and try to come to a realisation. Make sure that you have character thoughts going through your mind, not actor thoughts, but have them influenced by your thoughts as a person. Eg. You (as the character) may be searching for an answer in your mind, but are unable to find it. You wouldn't be thinking "Should I ponder here?" or "Should I stare in thought?" as a person, so why do that as a character?. That emotion, discovery or searching will come across in your eyes when you think about it. Don't THINK too much about what you're doing as the actor, just breathe and do, be present and in the moment, these reactions will come naturally.
      Sorry this is so far in the future, but I hope this helps for any other scenes that may require this :)

  • @selisamiller2433
    @selisamiller2433 2 роки тому

    Thank you for your tip. I can tap into what the other persons vibration.

  • @Witchbloom
    @Witchbloom 2 роки тому

    Ty this was very helpful and will help me with my current project.

  • @dishapathak1826
    @dishapathak1826 2 роки тому

    thank you so much, this helps a lot to improve my acting. these are superhelpful.

  • @imtiaz1361
    @imtiaz1361 Рік тому

    Thank you Keira ...good explanation

  • @aryana217
    @aryana217 Рік тому

    THANK YOU SO MUCH FOR THIS!!!

  • @yulinng
    @yulinng Рік тому +2

    I struggle with the whole “cry on cue” thing. I find this harder on screen than stage. On stage you’ve got time to work up to the moment (“the moment before” is usually lived through first). However, often times on screen you’re just asked to be in a teary mess from “action”.
    In the examples you’ve given, the actor is able to work off the actions and dialogue of their scene partner, but what if there is no scene partner in the scene? What if the character is just in her private space processing the grief of something that happened that day eg. A funeral. How do you use this technique then?
    Haha - questions from a struggling working actor (glad to be working tho! Haha)- I actually have been given such a scene and the shoot is in two weeks!
    Thanks!

  • @AlvaroLayossa
    @AlvaroLayossa 4 роки тому +2

    Anger was the easiest for me. But now, after my treatment with lamotrigine, i have difficulty with all of them.

  • @zackshaw2073
    @zackshaw2073 3 роки тому +1

    Anger is the emotion is the easiest emotion I can tap into. I've been an angry person for most of my life and I bottle a lot of problems

  • @brighleydangerfield
    @brighleydangerfield 2 роки тому

    I loved listening to this, thank you!

  • @TheGilbalfas
    @TheGilbalfas 2 роки тому

    Great advice. Getting your mind off yourself can stop you from locking down and getting blocked by feeling you're not getting the emotion. Putting it on the other person and giving it a point of view will fuel both the relationship and your emotions. BUT...what do you do if you are alone on screen and you have to come up with a certain emotion? imagine a scene partner and use the same technique? Sounds plausible...

  • @crazybrainzzz1647
    @crazybrainzzz1647 3 роки тому +1

    One more problm if i want to feel fear when i am alone siiting in a position i can get real feeling of fearfullness but when i begin to performe front of my teachers its all empty from inside no fear att all

  • @yeetbra9485
    @yeetbra9485 2 роки тому +1

    I struggle with monologues because there's no scene partner to enact an action/Objective onto

  • @Pauline_mrt
    @Pauline_mrt Рік тому

    Very helpful! Thank you! :)

  • @tandi7178
    @tandi7178 2 роки тому

    This was so helpful thank you!

  • @prizesung7820
    @prizesung7820 3 роки тому

    I’m gonna practice these I can fake cry pretty goodly I wish I can join a school play or something I always wanted to act

  • @zeroshadow1469
    @zeroshadow1469 5 років тому +8

    too good✌

    • @ActingWithKeira
      @ActingWithKeira  5 років тому +6

      Thank you - so glad you enjoyed the vid!

    • @lazaroussheke5941
      @lazaroussheke5941 4 роки тому +2

      Am really enjoying your acting lessons Keira because am doing acting aswel and you helping me so much with this

  • @keychange6231
    @keychange6231 3 роки тому +1

    When you say don't worry about "showing the emotion," would you consider that the same thing as worrying about "the end result"?

  • @iluvpink1176
    @iluvpink1176 2 роки тому

    This was actually really helpful thank you

  • @Christforusall
    @Christforusall 3 роки тому

    These tips are good. Thank you

  • @ornellakeza7256
    @ornellakeza7256 3 роки тому +7

    I don’t really have a problem with finding my emotions but when I’m acting I act and feel every emotion and I think I did well but when I watch the clip I does not show my emotions. Do you have any advice on that?

    • @user-so2hl7hs6b
      @user-so2hl7hs6b 3 роки тому

      Im not an actress or anything but i think that maybe you should think about the scenes and how the character feels and at the same time think how to express it, like if you're crying you are feeling it but at the same time think about what faces would you do or how would you react, idk if it was helpful, im not an actress im only 14 years old, never had any experiences or anything and you posted this a month ago, but i wish i could help at least a little bit haha

    • @ornellakeza7256
      @ornellakeza7256 3 роки тому

      @@user-so2hl7hs6b this helped a lot ,thank you so much and you so sweet for replying

    • @user-so2hl7hs6b
      @user-so2hl7hs6b 3 роки тому

      You're welcome, glad i could help

  • @londontravellers22
    @londontravellers22 4 роки тому +2

    I'm a singer and I can't act to save my life but these tips are useful for my auditions.

  • @Jeff-cp9xn
    @Jeff-cp9xn 2 роки тому

    thank you for this amazing advice

  • @marinette5473
    @marinette5473 3 роки тому +1

    I could always show sadness and look depressed maybe cuz i was lol but its been a few days where i just cant show sadness like im to happy for this lol. Feel like a person with no feelings lol

  • @marcobagut
    @marcobagut 3 роки тому +1

    I do understand that the way you react will depend on external factors (the way you relate to the other person), but when you do react, for the specific way you react, don't you look inside yourself? What I mean is, if you know that you are fearful of a person that you know is dangerous, when you react, in order to be realistic, wouldn't you react in the way you as a person react when fearful? Sorry, I know it's a bit convoluted!

  • @glennncocoa5680
    @glennncocoa5680 Рік тому

    Nice, Chubbuck Method ! The best method.

  • @judymendezmartinez176
    @judymendezmartinez176 2 роки тому

    Very helpful, thanks

  • @BryanMRamirez
    @BryanMRamirez 4 роки тому +1

    Omg, thank u so much, this really helped me

  • @MrMaximeloni
    @MrMaximeloni 4 роки тому +5

    How can you act physical pain? Does it work in a similar way? Is there a way to really feel this pain?

    • @dorothymiskovic7202
      @dorothymiskovic7202 3 роки тому +1

      I heard that you have to imagine what the pain feels like

    • @MrMaximeloni
      @MrMaximeloni 3 роки тому +1

      @@dorothymiskovic7202 yes. it will be something like that. i've heard that a good actor is able to feel, hear, smell, etc. things that aren't there. that's probably how you'll do it.

    • @dorothymiskovic7202
      @dorothymiskovic7202 3 роки тому +1

      @@MrMaximeloni that's cool that people can do that

  • @karonshelton3652
    @karonshelton3652 3 роки тому

    Great tip!

  • @randomvids3277
    @randomvids3277 2 роки тому +1

    if I become an actor I would do good with an angry role, I get SO angry, the emotion would be real lol!

  • @ylindianviet
    @ylindianviet Рік тому +1

    How can you act out nagging or pressuring someone

  • @lerkkweed
    @lerkkweed 3 роки тому

    Wonderful, thank you!

  • @kiliankraus
    @kiliankraus 2 роки тому

    Can I ask, what is it about this book so many acting tutors like? And are there any other books you recommend for actor?

  • @haley-sheabenoit3191
    @haley-sheabenoit3191 Рік тому

    How can I use this in a monologue?

  • @nonsensical01
    @nonsensical01 4 роки тому +1

    i love this! thank you :)

  • @utshob1411
    @utshob1411 4 роки тому +1

    Effectively

  • @bankyrshankharnaior258
    @bankyrshankharnaior258 2 роки тому

    Thanks alot it's very helpful for me

  • @karthiksivakumar1229
    @karthiksivakumar1229 3 роки тому

    U r underrated ♥️🔥

  • @cherimagann4640
    @cherimagann4640 Рік тому

    Thanks very much.

  • @nevaehwilliams8701
    @nevaehwilliams8701 3 роки тому

    This is so helpful!! Thank you so much 😊

  • @teganmordt5474
    @teganmordt5474 4 роки тому +7

    How do you deal with trying evoke fear? Trying to be believe someone is really trying to kill you

    • @chasityolson7392
      @chasityolson7392 3 роки тому +1

      I'm pretty good at acting but but crying on demand is hardlol

  • @danydany9549
    @danydany9549 2 роки тому

    It's the opposite of the Ivana Chubbuck technique right ?

  • @uniquelyamelia5701
    @uniquelyamelia5701 3 роки тому

    I’m gonna need to cry on command and be scared so this helped thank you

  • @lisabaxter7786
    @lisabaxter7786 Рік тому

    Thanks so much

  • @harishmehra0152
    @harishmehra0152 3 роки тому +1

    greattttttttttttttt i love it, it's very helpful 🥰🥰🥰❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @emmyjur
    @emmyjur 3 роки тому +3

    I’m not angry a lot in my life, so it’s hard for me to act real angry, because i don’t really know how that feels. On the other hand, I am sad a lot, but when i have to be during a scene and even have to produce some tears, i can’t. I do think it has to do with me not really being into character and in the scene. A part of my mind is always busy with my surroundings en the other people on set, thinking about what they think of me. Anyone have any tips on letting those thoughts go and just relax?