WHAT I EAT IN A DAY//PREGNANT MAMA OF 3

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  • Опубліковано 21 січ 2025
  • Hello lovely people and welcome back! I wanted to give you guys a little peak into my day and share with you what I eat. Also forgot to mention in this video that we don't eat dinner because our lunch ended up being so filling lol. I hope y'all enjoy it!
    My instagram: / sarahmcalister93
    Links:
    Tea recipe:
    -earl grey tea filled halfway in the tea strainer
    -1/4 cup of plant milk
    -1 tablespoon of maple syrup
    Fill mug with boiling water and seep for five minutes.
    Tea: www.amazon.com...
    Crock pot chicken recipe: / 646618459007715333
    Banana smoothie recipe:
    -1 1/2 banana
    -heaping 1/4 cup of oats
    1 cup of plant yogurt ( I love culina!)
    -1 cup of plant milk (less if you like a thicker smoothie)
    Overnight oats recipe:
    (I always double this)
    -1/2 cup rolled oats
    -1 tablespoon of chia seeds
    -3/4 cup of milk
    -1 tablespoon of maple syrup
    -1/4 teaspoon of cinnamon
    -lots of fresh fruit (I used frozen only because I really wanted strawberries but fresh taste better)

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