WHAT I EAT IN A DAY//PREGNANT MAMA OF 3
Вставка
- Опубліковано 21 січ 2025
- Hello lovely people and welcome back! I wanted to give you guys a little peak into my day and share with you what I eat. Also forgot to mention in this video that we don't eat dinner because our lunch ended up being so filling lol. I hope y'all enjoy it!
My instagram: / sarahmcalister93
Links:
Tea recipe:
-earl grey tea filled halfway in the tea strainer
-1/4 cup of plant milk
-1 tablespoon of maple syrup
Fill mug with boiling water and seep for five minutes.
Tea: www.amazon.com...
Crock pot chicken recipe: / 646618459007715333
Banana smoothie recipe:
-1 1/2 banana
-heaping 1/4 cup of oats
1 cup of plant yogurt ( I love culina!)
-1 cup of plant milk (less if you like a thicker smoothie)
Overnight oats recipe:
(I always double this)
-1/2 cup rolled oats
-1 tablespoon of chia seeds
-3/4 cup of milk
-1 tablespoon of maple syrup
-1/4 teaspoon of cinnamon
-lots of fresh fruit (I used frozen only because I really wanted strawberries but fresh taste better)