Low Carb BLUEBERRY COOKIES 🫐 VIRAL Keto Cookie Recipe!

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  • Опубліковано 2 гру 2024

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  • @HighfalutinLowCarb
    @HighfalutinLowCarb  6 місяців тому +12

    Join Thrive Market today to get 30% off your first order + a free gift worth up to $60!
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    Keto BLUEBERRY COOKIES 🫐 Viral LOW CARB Blueberry Cookie Recipe!
    #BlueberryCookie #KetoCookieRecipe #LowCarbCookie
    --------------
    LOW CARB BLUEBERRY COOKIES
    by Highfalutin’ Low Carb
    Ingredients
    1 cup almond flour
    1/2 teaspoon baking powder
    1/8 teaspoon xanthan gum
    1/8 teaspoon salt
    1/3 cup butter, softened
    1/3 cup granulated sweetener
    1/3 cup frozen blueberries
    1/2 cup sugar-free white chocolate chips
    Directions
    1. Preheat oven to 400°F.
    2. In a small bowl, heat the frozen berries in a microwave for 45 seconds. Mash the berries well with a fork. Place the bowl in the refrigerator until needed.
    3. In a small bowl, sift together the almond flour, baking powder, xanthan gum and salt. (If using salted butter, omit the salt.)
    4. Using a stand mixer with paddle attachment, cream the softened butter and sweetener until very fluffy, about 5 minutes, occasionally scraping the sides of the bowl. Add the blueberries and mix well on high for 5 more minutes until fully incorporated, scraping down the sides of the bowl as you go.
    5. Turn the mixer to low, and gradually add in the dry ingredients. Mix until a soft dough forms. Add in the white chocolate chips and mix a few seconds to combine.
    6. Scrape down the sides of the bowl and place it in the freezer to cool for 30 minutes. Once the dough is chilled, prepare a baking sheet with parchment paper. Scoop out 12 portions and shape into balls with your hands. Bake the cookies for 10 minutes or until the edges are lightly brown. Allow to cool completely before serving.
    Nutrition
    Calories: 125
    Fat: 11.6g
    Protein: 2.1g
    Total Carbs: 3.5g
    Fiber: 2.5g
    Net Carbs: 1g
    --------------
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  • @curtismmichaels
    @curtismmichaels 5 місяців тому +3

    Regarding the unmixed parts in the divot at the bottom. There is a black plastic screw on the left above the speed lever. Drop a dime into the empty bowl, add the same blade you're using here. Turn it on low. Turn the screw until the dime gets moved every other time. Your unmixing problem will go away. I learned this from Helen Rennie and my Kitchen Aid mixes better than ever.

  • @jessicakelly3177
    @jessicakelly3177 6 місяців тому +33

    I bet a little lemon zest would be amazing in these!!

    • @dmatters6916
      @dmatters6916 6 місяців тому

      Or some True Lemon dehydrated lemon juice crystals. One packet (or maybe two).

  • @sabrinapittsley2304
    @sabrinapittsley2304 6 місяців тому +41

    I bet they would be great as a keto ice cream sammich. 😊

    • @marymayer4875
      @marymayer4875 6 місяців тому +2

      I love it when people say 'sammich'

    • @Bees2keep
      @Bees2keep 6 місяців тому +4

      I wonder how it would be with sugar free lemon gelato?
      Or would that clash with the white chocolate?

  • @Slcartwright26
    @Slcartwright26 6 місяців тому +7

    I made these cookies today using Victoria‘s Keto Flour from Victoria’s Keto Kitchen. They turned out really good! I weighed her flour to 82 g instead of measuring one cup. After 10 minutes cooking time the cookies had not flattened so I took them out, used the bottom of the measuring cup to flatten them slightly, then put back in the oven for three minutes. Oh, and I also used fresh blueberries instead of frozen because I had some that needed to be eaten. I warmed them in the microwave just like the frozen so they would soften and could be mashed. This was perfect!
    Great job Wes!

    • @jackieheidorn5875
      @jackieheidorn5875 6 місяців тому +1

      Thank you. It's much easier where I live to get fresh blueberries than the frozen ones which usually have sugar/cornstarch).

  • @BeckyA59
    @BeckyA59 6 місяців тому +16

    Never seen these cookies before! I do like blueberries though. I got a mixer blade with a rubber scraper that cleans the sides of the bowl as it mixes, saves all that scraping down, you should look into it

    • @technicolorbutterfly9756
      @technicolorbutterfly9756 6 місяців тому +3

      I got that too - it’s so worth it!

    • @Bees2keep
      @Bees2keep 6 місяців тому +2

      I want one! 🙋🏻‍♀️
      I haven’t been able to find one for the largest size Kitchenaid mixer though. (8qt)

  • @Gengh13
    @Gengh13 6 місяців тому +12

    I haven't seen you in a while because I moved more to the carnivore side of things and not baking but you've definitely slimmed down a lot, congratulations on taking control of your health.

  • @truthinthefaceoftyranny
    @truthinthefaceoftyranny 6 місяців тому +10

    I absolutely love working with her (Victoria's) latest blend that has 20g of ground psyllium husk. No more wetness in the dough.....fantastic.

  • @shawnclark7326
    @shawnclark7326 6 місяців тому +17

    These would be great to make for July 4th. Will need to try with strawberries, too. Thanks for the recipe

  • @candiaharland1079
    @candiaharland1079 6 місяців тому +16

    These cookies look so delicious!! Love keto baking !! Being diabetic, keto cooking has really helped with my A1Cs !!

  • @jenniferld672
    @jenniferld672 6 місяців тому +2

    My 4-month-old grandson Oliver and I watch your videos on Tuesdays and Thursdays all the time because that's my babysitting day and every time he's sitting there watching you he is smiling laughing babbling like he's talking to you he absolutely loves you LOL.

  • @47retta
    @47retta 6 місяців тому +4

    I appreciate that you used almond flour. I have lots of it in the freezer. Als, if i wanted to make almond cookies, could i just swap the blueberries for an egg ?

  • @kirkhutchify
    @kirkhutchify 6 місяців тому +8

    Oh my! Gonna try these at the bakery next week 😮

  • @ldens6694
    @ldens6694 6 місяців тому +4

    If you use a paper plate to add the flour, you get fewer/no spills

  • @jeanniewhite5687
    @jeanniewhite5687 5 місяців тому +1

    Made these just now with Victoria's Flour. They are incredibly good. SPECIAL NOTE: they don't flatten on their own, so at minute 8, take out and flatten, then put back for last 2 minutes. Also can try using Lily's white chocolate birthday cake bar, chopped up or their raspberry white chocolate chips. Used both and these are going to be a staple here!!🫐

  • @terfalicious
    @terfalicious 6 місяців тому +4

    "Y'all!" It never gets old! 🤩

  • @sherriwerner4163
    @sherriwerner4163 6 місяців тому +5

    Good luck on the ride, Wes!

  • @Challway
    @Challway 6 місяців тому +5

    Hi there! Just enjoy your videos! I made the egg white cloud cookies.

  • @WolfandTheKDBoundary
    @WolfandTheKDBoundary 5 місяців тому +2

    I made them yesterday, but I used strawberries instead of blueberries. No disappointment.

    • @HighfalutinLowCarb
      @HighfalutinLowCarb  5 місяців тому

      Glad to hear it works well with other berries. Thanks for commenting! 🙂

  • @sarahstocks3088
    @sarahstocks3088 6 місяців тому +3

    These look fabulous and fun, thnking raspberries or blackberries, or elerberries since I grow them all. yumm!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 6 місяців тому +1

    *So soft and flavorful, and the blueberries add the perfect touch of sweetness.*

  • @CNCFemale
    @CNCFemale 6 місяців тому +8

    thanks for this recipe wes!!! i cannot eat blueberries but i have seen this recipe a few times and truly enjoyed watching you make them!!! i wish you well and a comfy seat on your bike trip!!! love your videos. sift, y'all!!!

  • @maidenminnesota1
    @maidenminnesota1 6 місяців тому +25

    Actually, Victoria redid her recipe again, this time using oat fiber, although bamboo fiber is easy to find again. It was only difficult right after she came out with that recipe.

    • @nanibanks9760
      @nanibanks9760 6 місяців тому +8

      Funny I was just about to recommend Victoria's flours for people who don't like almond flour.

    • @shelleyn.8503
      @shelleyn.8503 6 місяців тому +9

      Victoria has several different versions of her flour, she is always trying to perfect it.

    • @stay-salty43
      @stay-salty43 6 місяців тому +1

      Her flour has always had oat fiber in it

    • @jeanniewhite5687
      @jeanniewhite5687 5 місяців тому +1

      I just made them with her newest flour about 10 minutes ago, they are truly devine!!

    • @dianemanson7756
      @dianemanson7756 5 місяців тому +2

      ​@@stay-salty43Oat fiber is not good. Has lectins which causes inflammation. Would never use.

  • @jenniferbatchellor3694
    @jenniferbatchellor3694 6 місяців тому +1

    I love that you try the latest and popular recipes from Tik toc and social media. I don't keep up with Tik Toc at all so I depend on you Wes. Keep it up.

  • @ruthhatcher6941
    @ruthhatcher6941 6 місяців тому +2

    😊would you use same amount of 2.0 flour

  • @judelbugsrutter6727
    @judelbugsrutter6727 6 місяців тому +2

    thanks Wes for altering this recipe im so looking forward to trying it. the shops where i live will only sell almond flour in bags that hold a couple of cups at a time, wish we could get bulk

  • @maremacd
    @maremacd 6 місяців тому +4

    I’m not low-carb but I am gluten-free. These look great! Do you think that you could have added a small amount of lemon juice to the blueberries and improved the flavor?

  • @GrammyBeth
    @GrammyBeth 6 місяців тому +3

    Beautiful cookies‼️

  • @lolabelle4959
    @lolabelle4959 6 місяців тому +7

    Dang Wes those cookies look fab, love from Scotland❤

  • @pamhutzell8268
    @pamhutzell8268 6 місяців тому +4

    Yum thank you for sharing!!!!

  • @Lucinda_Jackson
    @Lucinda_Jackson 6 місяців тому +3

    Thanks for the video, Wes! Those cookies look lovely! 💜
    Hope your ride went well!

  • @oruginsllidobradysndsteve8781
    @oruginsllidobradysndsteve8781 5 місяців тому +1

    I have not seen your channel in a while, I love the gray hair and BOY has your face gotten THIN! I need to loose 20 pounds and you have inspired me!

  • @Shari-NevadaPuP
    @Shari-NevadaPuP 6 місяців тому +3

    I only like blueberry's raw so I am gonna try this with strawberries and using Victoria's flour 🙂

  • @saramarques7986
    @saramarques7986 6 місяців тому +4

    These look so good 😊

  • @marvellashook3600
    @marvellashook3600 6 місяців тому +2

    Wow this looks awesome I love purple 💜 gotta try these

  • @louisethurlow1760
    @louisethurlow1760 5 місяців тому

    I bake these 10 minutes, flattened them and baked them 2 more minutes. They are very sweet probably due to white chips. Would cut sweetener or chips next time. I used bamboo flor and I really like texture.

  • @terfalicious
    @terfalicious 6 місяців тому +1

    Have a great (and safe) bike ride! Please consider a nice padded seat and remember your sunblock! I sure hope your trail takes you by Big Sur, if it's open, and say hello to Santa Barbara (my home town) for me!

  • @jamesrankin9833
    @jamesrankin9833 6 місяців тому +3

    Looks good! I’m gonna try it👍🏻 Good stuff!

  • @dianehoffman6640
    @dianehoffman6640 6 місяців тому +9

    Going to try with Victoria’s flour

    • @truthinthefaceoftyranny
      @truthinthefaceoftyranny 6 місяців тому +5

      her latest blend that she now calls Victoria's Keto Flour has psyllium husk in it and the former problems of wetness in the dough has been solved.
      I use it all the time, fantastic.

    • @kosmicfool
      @kosmicfool 6 місяців тому

      Got a batch of dough made with her flour chilling in the freezer right now. Hope they turn out well

  • @maghurt
    @maghurt 6 місяців тому +3

    These look amazing!

  • @gracie2244
    @gracie2244 6 місяців тому +3

    Wes...do you think subbing out coconut oil might work for the butter? Tia

  • @rette2901
    @rette2901 5 місяців тому

    you need to get the mixer attachment that has silicone blades to scrape bowl AS IT IS MIXING, works great.

  • @florl.delgado4093
    @florl.delgado4093 6 місяців тому +3

    REALLY looks yummy!!!!!
    Thank you so much for sharing ❤

  • @stay-salty43
    @stay-salty43 6 місяців тому +1

    Thanks Wes!

  • @Laura02420
    @Laura02420 5 місяців тому

    I did make these with Victoria's perfected keto flour v.2, they came out well but did not spread at all. Compared to the almond flour version you demonstrated there is a definate difference in texture; almond flour- very soft texture with crisp edges, spreads quite a bit while baking.
    Victoria's perfected flour- does not spread, cakier texture when not pressed flat and crisp edges.
    I will make again and press flat to see uf there is a change in the cakey texture.

  • @Heart_Fuel
    @Heart_Fuel 6 місяців тому +2

    Great ❤, can I use fresh blueberries, any idea😊

  • @cindydemanche3839
    @cindydemanche3839 6 місяців тому

    Thank you Wes, my husband loves everything blueberry and as a Type 1 diabetic he is limited!

  • @angeladiaz7746
    @angeladiaz7746 6 місяців тому +1

    Definitely want to try this because one of the convenience stores by me have a blueberry glazed donut that has sabotaged me 😂

  • @gracemaxwell6157
    @gracemaxwell6157 5 місяців тому

    Thank you for sharing this recipe.

  • @annettebell3043
    @annettebell3043 6 місяців тому +2

    Wish we had thrive here in Australia …. Thanks for the recipe will be trying them out ❤

    • @TheHrb1234
      @TheHrb1234 6 місяців тому +2

      You dont, they hide their prices until youve signed up with your CC info when you find the prices arent any better than the store and often worse.

  • @HealthyDisrespectforAuthority
    @HealthyDisrespectforAuthority 6 місяців тому +4

    When I saw the thumbnail.. I was sure it was going to be something with ube flour.. that purple yam.. yum. A little goes a loooong way for color.
    A Taste of Home used to be completely ad free.. I was subscribed for a while.. then they got ads.

    • @terfalicious
      @terfalicious 6 місяців тому

      love your handle, lol!

    • @HealthyDisrespectforAuthority
      @HealthyDisrespectforAuthority 6 місяців тому +3

      @@terfalicious My dad gave that to me in middle school when I got in trouble for challenging my social studies teacher.. and being right.

    • @terfalicious
      @terfalicious 6 місяців тому

      @@HealthyDisrespectforAuthority Sounds like a good man! Good for you too - standing up for truth!

  • @alishia6167
    @alishia6167 5 місяців тому

    Would love to have this dough in the freezer for a quick treat

  • @jimvreal
    @jimvreal 6 місяців тому

    They look delicious, and I will try them tonight

  • @lifeatthebigHH
    @lifeatthebigHH 5 місяців тому

    If xanthan gum replaces gluten, could you use vital gluten instead?

  • @yvettemaddox1005
    @yvettemaddox1005 6 місяців тому

    Can I use strawberries instead

  • @Mef1st09
    @Mef1st09 6 місяців тому

    First of all, thank you for testing all the best recipes. Second I am not sure were I went wrong. This recipe looks so good. I did 2 batches, one almond flour one with Victoria Keto flour(because I have it thanks to you, I love it). I did not have blueberries, but I use sour cherry instead. Almond version just does not stick to it self and crumbles down, and second version does not spread, and they stayed really soft inside, not like cookies, more like fudge. They both test magnificent and that rich pinkish color is amazing, but it is not cookies.

  • @susancouture9386
    @susancouture9386 6 місяців тому +3

    I always look forward to your videos. Does anyone have advice for those who don’t have xanthan gum?

    • @eruiluvatar236
      @eruiluvatar236 6 місяців тому +4

      +1 . My gut can't handle xantan gum. I was going to ask if substituting for egg, egg powder or flax powder could potentially work.

    • @Slcartwright26
      @Slcartwright26 6 місяців тому

      I think you can use Glucomannan.

    • @lindasprinkle4615
      @lindasprinkle4615 6 місяців тому +3

      glucomannan (konjac root) is a good substitute for xanthan gum

    • @terfalicious
      @terfalicious 6 місяців тому

      @@eruiluvatar236 flax, egg white (fresh or powder - just reconstitute) and for cold dishes guar gum and/or locust bean gum. Also unflavored gelatin can work... Lots of keto cooking folks on the regular web have done the experiments for us, so check 'em out... good luck!

  • @Kel___
    @Kel___ 6 місяців тому +3

    Wondering if Coconut flour can be used instead?

    • @Gengh13
      @Gengh13 6 місяців тому +1

      Maybe, just adjust the proportions accordingly.

    • @KetoBaker007
      @KetoBaker007 6 місяців тому +2

      You can't substitute almond for coconut one for one. So you'll probably hand to experiment and adjust. 😊

    • @terfalicious
      @terfalicious 6 місяців тому

      Maybe coconut plus some bamboo - you will need the bulk - but both are 'drier' so you may need to add the egg, and let the dough rest.

  • @Carol32547
    @Carol32547 6 місяців тому +6

    Good luck on that bike ride! That's a long ride on those uncomfortable bicycle seats

  • @EverydayislikeSunday123
    @EverydayislikeSunday123 5 місяців тому

    Looks yummy, but with this being keto why would you not add an egg or two as that extra protein will help offset the carb affect -- does the recipe work better without eggs?

  • @MrAcEsNeIgHtS1188
    @MrAcEsNeIgHtS1188 6 місяців тому +1

    Thank you for this video! Safe travels on your ride! Could one substitute the butter for honey butter? What was the paper that you lined the baking sheet with-parchment?

    • @terfalicious
      @terfalicious 6 місяців тому +2

      baking parchment - yes // honey-butter raises the carbs, but do as you like!

    • @MrAcEsNeIgHtS1188
      @MrAcEsNeIgHtS1188 6 місяців тому +1

      @@terfalicious Thanks for the reply! At least I knew it wasn't foil!!😹Very true for the same amount of honey butter I have it would be 20 carbs. But I was thinking more about the taste! Plus sometimes I have a hard time following directions. I was also thinking about using Lily's Butterscotch chips instead of the white. See I can't help myself!

    • @terfalicious
      @terfalicious 6 місяців тому +1

      @@MrAcEsNeIgHtS1188 LOL! I was thinking the same thing about butterscotch!

    • @MrAcEsNeIgHtS1188
      @MrAcEsNeIgHtS1188 6 місяців тому +1

      @@terfalicious Same page-that's awesome! I found Lily's White chips with butterscotch flavor-Stevia sweetened! I love Stevia! Zevia drink company has a lot of different copy cat soda choices.

    • @terfalicious
      @terfalicious 6 місяців тому +1

      @@MrAcEsNeIgHtS1188 Sounds yum - thx!

  • @marcellecostanza1777
    @marcellecostanza1777 6 місяців тому

    I am DEFINITELY making these today with Victoria's keto flour! Woohoo!!!!😋

  • @dinahbarnes6335
    @dinahbarnes6335 6 місяців тому

    🙏🥰 I can't eat eggs 😞 but you just made me very happy! ❤🎉🎉🎉🎉

  • @skychildwannabe
    @skychildwannabe 6 місяців тому +4

    Yummmmy

  • @barbbrooks4945
    @barbbrooks4945 6 місяців тому

    Not a fan of white chocolate could I use a different no sugar chocolate

  • @angelaandrade253
    @angelaandrade253 6 місяців тому +3

    Hello thank you for your super delicious incredible amazing recipe and thank you for your beautiful video enjoy with your family and friends 🟪🟪🟥🟨🔴🟠💗💟🩶💜💚💚🩷🩶🩶🩶🟠🔴🟨♥️🟣💞💕💟🩶🩷💚💛🩵🟡

  • @YoBooBoo
    @YoBooBoo 5 місяців тому

    Berries are not washed before freezing. Wash them under warm or even hot water in a colander, they’ll thaw in about 30 seconds.

    • @dutchgram3799
      @dutchgram3799 2 місяці тому +1

      Are you referring to store bought berries?
      I have been freezing blue berries for years and years and I always "wash" them before I freeze them. I freeze them on trays first, the berries freeze individually so you can have small enough amounts so I don't have to
      thaw large quantities.
      I'm going to read the outside of frozen berries in the super market

    • @YoBooBoo
      @YoBooBoo 2 місяці тому

      @@dutchgram3799 store bought frozen. 99.99% sure they’re not washed before packaging. Tray method works well for berries and banana slices.

  • @justmedee1959
    @justmedee1959 6 місяців тому +1

    Purple cookies just don't work for me😂 gonna try raspberries and dark chocolate

  • @robh063
    @robh063 5 місяців тому

    There's a lot of carbs in those white chocolate chips. Are they necessary?

    • @HighfalutinLowCarb
      @HighfalutinLowCarb  5 місяців тому

      You can leave them out, if you like. But those carbs come from the natural sweetener erythritol and are subtracted from the carb count. That’s how we get “net carbs” from “total carbs.” Erythritol carbs come from sugar alcohols that pass through the body in urine and are not digested. That’s why it’s the keto sweetener of choice for so many people. They are accounted for in the final “net carb count” posted in the video.

    • @robh063
      @robh063 5 місяців тому +1

      @@HighfalutinLowCarb I see, thank you. I was recently diagnosed with Type 2 Diabetes so I'm adjusting to a low carb diet. Having something like these cookies as a treat that won't spike my blood sugar would be awesome.

  • @BillB33525
    @BillB33525 6 місяців тому +1

    Add favorite nuts to the recipe.

  • @EverydayislikeSunday123
    @EverydayislikeSunday123 5 місяців тому

    A+

  • @MJN0922
    @MJN0922 5 місяців тому

    SHAKE y'all! (but only if your using Victoria's keto flour) They turned out great but they don't spread with VKF so I pressed them down with a fork halfway through to flatten them up a bit.

  • @cherbinsted2378
    @cherbinsted2378 6 місяців тому +1

    How I wish bamboo fibre was cheaper to buy in Australia. You have to almost mortgage your home to afford it! ☹️

  • @aichadelice5
    @aichadelice5 6 місяців тому

    Top🎉

  • @judyduran2306
    @judyduran2306 6 місяців тому +2

    ❤️🥰❤️

  • @aryaprincess2479
    @aryaprincess2479 6 місяців тому +2

    But almond flour is super expensive. It is like eating cookies that cost 3$ each bite or something.

    • @hermonorossco7988
      @hermonorossco7988 6 місяців тому +2

      I was able to get diamond almond flour for$4.99 this week. I think it’s on sale at Kroger for $6.99 a bag and the had $2 off coupons on them.

    • @aryaprincess2479
      @aryaprincess2479 6 місяців тому

      @@hermonorossco7988 I live in Europe and I was referring to the price per kilo. How many grams (or bullets per freedom or something) is 4.99$ get you?
      In my country almond flour is close to 14 euros per kilo (around 15$~16$) but the thing is a daily salary here is around 25~30 euros per day, so that is quite expensive to make cookies or bread.

  • @staceydickinson8021
    @staceydickinson8021 6 місяців тому +9

    I just have such issues with these recipes that are mainly almond flour.. no matter how fine it is it's still gritty.. but these cookies at least look good.. hahah

    • @CNCFemale
      @CNCFemale 6 місяців тому +6

      if you use the recommended victoria's keto kitchen flour, it does help with some of that grittiness.

    • @Bees2keep
      @Bees2keep 6 місяців тому +5

      Listen to what he said before he used the almond flour….Victoria’s Keto Kitchen Flour. Look for other substitutions yourself. Don’t blame almond flour if you can’t do the research. Did you watch the video, or only glimpse the recipe? Why did you immediately complain and troll the almond flour? 😂🤣

    • @ramonagatewood2019
      @ramonagatewood2019 6 місяців тому +3

      I agree, baking with almond flour never turns out right for me.

    • @leahrowe847
      @leahrowe847 6 місяців тому +3

      I've heard some people say different brands of Almond flour have different textures & tastes... maybe try a different brand~ just a thought 🤔

    • @KetoBaker007
      @KetoBaker007 6 місяців тому +3

      There is absolutely NO reason to be so rude. We are all on the same journey, of finding and baking delicios low carb and keto delights. If you can't be helpfulandsupportive, what's your point??!!😢@adelaoverbey4858

  • @beejereeno2
    @beejereeno2 6 місяців тому +5

    "Macerating" involves putting the sweetener on the berries and letting them sit to draw out the juices into the sweetener. You only thawed and mashed yours.

    • @andradr100
      @andradr100 6 місяців тому

      FYI: Maceration does not require sugar.

    • @Battychick189
      @Battychick189 6 місяців тому +3

      Google has this to say about maceration: to cause to become soft or separated into constituent elements *by or as if by steeping in fluid.
      *By mashing the blueberries, it released the liquid, which they then steeped in, so I don’t think his usage here was wrong, in this case.

  • @swawa1
    @swawa1 6 місяців тому

    💗

  • @angietyndall7337
    @angietyndall7337 5 місяців тому

    ⚠️⚠️⚠️⚠️ IF you have had Kidneystones, just an F.Y.I, Almonds are high in Oxylates, which cause Kidneystones. However, speak with your doctor as I'm NOT one.

  • @sharannda7883
    @sharannda7883 6 місяців тому

    Thank you for all the good recipe ideas. Please stop flapping your hands. You UA-camrs all look alike. I find it very distracting.

  • @darcyjane8031
    @darcyjane8031 6 місяців тому +1

    i have finally figured this out..i just do not like how gritty textured almond flour is. Not a fan of things like bamboo fiber..how is that " food" ? People dont eat bamboo. SO I guess im just in a negative frame of mind tonight. PLus,if Thrive accepted EBT, they would have thousands and thousands and thousands more new customers. None of these subscription services does, and it is depressing. LOVE blueberries though. May try this. Thanks WES,,

    • @HighfalutinLowCarb
      @HighfalutinLowCarb  6 місяців тому +1

      Thrive Market is the first online retailer to accept EBT. :-)
      help.thrivemarket.com/hc/en-us/articles/360041727092-Do-you-accept-EBT-or-food-stamps

  • @nanny22111
    @nanny22111 6 місяців тому

    Please make videos less shorter less talking you make it sound complicated

  • @marymayer4875
    @marymayer4875 6 місяців тому +2

    Blue food is weird dude. 🤪

    • @terfalicious
      @terfalicious 6 місяців тому +1

      It is - in a good way, lol!